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Peaches, canned, light syrup pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup, halves or slices 251.00 g	1.000 half, with liquid 98.00 g
Proximates
Energy	54.00 kcal	135.540 kcal	52.920 kcal
Protein	0.45 g	1.129 g	0.441 g
Fiber, total dietary	1.30 g	3.263 g	1.274 g
Total lipid (fat)	0.03 g	0.075 g	0.029 g
Energy	226.00 kJ	567.260 kJ	221.480 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	84.72 g	212.647 g	83.026 g
Ash	0.25 g	0.627 g	0.245 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	14.55 g	36.520 g	14.259 g
Sugars, total	13.25 g	33.258 g	12.985 g
Minerals
Sodium, Na	5.00 mg	12.550 mg	4.900 mg
Magnesium, Mg	5.00 mg	12.550 mg	4.900 mg
Copper, Cu	0.05 mg	0.131 mg	0.051 mg
Potassium, K	97.00 mg	243.470 mg	95.060 mg
Zinc, Zn	0.09 mg	0.226 mg	0.088 mg
Manganese, Mn	0.05 mg	0.115 mg	0.045 mg
Iron, Fe	0.36 mg	0.904 mg	0.353 mg
Phosphorus, P	11.00 mg	27.610 mg	10.780 mg
Calcium, Ca	3.00 mg	7.530 mg	2.940 mg
Selenium, Se	0.30 µg	0.753 µg	0.294 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	176.00 µg	441.760 µg	172.480 µg
Vitamin C, total ascorbic acid	2.40 mg	6.024 mg	2.352 mg
Vitamin A, RAE	18.00 µg	45.180 µg	17.640 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.49 mg	1.230 mg	0.480 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.023 mg	0.009 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.05 mg	0.126 mg	0.049 mg
Cryptoxanthin, beta	73.00 µg	183.230 µg	71.540 µg
Vitamin B-6	0.02 mg	0.048 mg	0.019 mg
Niacin	0.59 mg	1.488 mg	0.581 mg
Folate, total	3.00 µg	7.530 µg	2.940 µg
Riboflavin	0.03 mg	0.063 mg	0.025 mg
Carotene, alpha	1.00 µg	2.510 µg	0.980 µg
Lutein + zeaxanthin	61.00 µg	153.110 µg	59.780 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	354.00 IU	888.540 IU	346.920 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.008 g	0.003 g
16:0	0.00 g	0.008 g	0.003 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.030 g	0.012 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.028 g	0.011 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.038 g	0.015 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.01 g	0.038 g	0.015 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.020 g	0.008 g
Proline	0.02 g	0.048 g	0.019 g
Leucine	0.03 g	0.063 g	0.025 g
Arginine	0.01 g	0.028 g	0.011 g
Glutamic acid	0.07 g	0.171 g	0.067 g
Glycine	0.02 g	0.040 g	0.016 g
Threonine	0.02 g	0.045 g	0.018 g
Tyrosine	0.01 g	0.030 g	0.012 g
Lysine	0.01 g	0.035 g	0.014 g
Aspartic acid	0.07 g	0.188 g	0.073 g
Phenylalanine	0.01 g	0.035 g	0.014 g
Alanine	0.03 g	0.068 g	0.026 g
Valine	0.03 g	0.063 g	0.025 g
Cystine	0.00 g	0.010 g	0.004 g
Isoleucine	0.01 g	0.033 g	0.013 g
Methionine	0.01 g	0.028 g	0.011 g
Tryptophan	0.00 g	0.003 g	0.001 g
Serine	0.02 g	0.053 g	0.021 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.