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Food Nutrients All Food Categories | Fruits and Fruit Juices

Peaches, canned, heavy syrup pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup 262.00 g	1.000 half, with liquid 98.00 g
Proximates
Energy	74.00 kcal	193.880 kcal	72.520 kcal
Protein	0.45 g	1.179 g	0.441 g
Fiber, total dietary	1.30 g	3.406 g	1.274 g
Total lipid (fat)	0.10 g	0.262 g	0.098 g
Energy	310.00 kJ	812.200 kJ	303.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	79.28 g	207.714 g	77.694 g
Ash	0.24 g	0.629 g	0.235 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	19.94 g	52.243 g	19.541 g
Sugars, total	18.64 g	48.837 g	18.267 g
Minerals
Fluoride, F	6.80 µg	17.816 µg	6.664 µg
Sodium, Na	6.00 mg	15.720 mg	5.880 mg
Magnesium, Mg	5.00 mg	13.100 mg	4.900 mg
Copper, Cu	0.05 mg	0.134 mg	0.050 mg
Potassium, K	92.00 mg	241.040 mg	90.160 mg
Zinc, Zn	0.09 mg	0.236 mg	0.088 mg
Manganese, Mn	0.04 mg	0.118 mg	0.044 mg
Iron, Fe	0.27 mg	0.707 mg	0.265 mg
Phosphorus, P	11.00 mg	28.820 mg	10.780 mg
Calcium, Ca	3.00 mg	7.860 mg	2.940 mg
Selenium, Se	0.30 µg	0.786 µg	0.294 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	165.00 µg	432.300 µg	161.700 µg
Vitamin C, total ascorbic acid	2.80 mg	7.336 mg	2.744 mg
Vitamin A, RAE	17.00 µg	44.540 µg	16.660 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.49 mg	1.284 mg	0.480 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.029 mg	0.011 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.05 mg	0.131 mg	0.049 mg
Cryptoxanthin, beta	68.00 µg	178.160 µg	66.640 µg
Vitamin B-6	0.02 mg	0.050 mg	0.019 mg
Niacin	0.61 mg	1.609 mg	0.602 mg
Folate, total	3.00 µg	7.860 µg	2.940 µg
Riboflavin	0.02 mg	0.063 mg	0.024 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	61.00 µg	159.820 µg	59.780 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	332.00 IU	869.840 IU	325.360 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.026 g	0.010 g
16:0	0.01 g	0.024 g	0.009 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.003 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.092 g	0.034 g
16:1 undifferentiated	0.00 g	0.003 g	0.001 g
18:1 undifferentiated	0.04 g	0.092 g	0.034 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.05 g	0.123 g	0.046 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.003 g	0.001 g
18:2 undifferentiated	0.05 g	0.121 g	0.045 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.021 g	0.008 g
Proline	0.02 g	0.050 g	0.019 g
Leucine	0.03 g	0.068 g	0.025 g
Arginine	0.01 g	0.031 g	0.012 g
Glutamic acid	0.07 g	0.181 g	0.068 g
Glycine	0.02 g	0.042 g	0.016 g
Threonine	0.02 g	0.047 g	0.018 g
Tyrosine	0.01 g	0.031 g	0.012 g
Lysine	0.01 g	0.039 g	0.015 g
Aspartic acid	0.08 g	0.199 g	0.074 g
Phenylalanine	0.01 g	0.037 g	0.014 g
Alanine	0.03 g	0.071 g	0.026 g
Valine	0.03 g	0.066 g	0.025 g
Cystine	0.00 g	0.010 g	0.004 g
Isoleucine	0.01 g	0.034 g	0.013 g
Methionine	0.01 g	0.029 g	0.011 g
Tryptophan	0.00 g	0.003 g	0.001 g
Serine	0.02 g	0.055 g	0.021 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.