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Food Nutrients All Food Categories | Fruits and Fruit Juices

Peaches, frozen, sliced, sweetened

Nutrient	Value per 100 grams of edible portion	1.000 cup, thawed 250.00 g	1.000 package (10 oz) 284.00 g	10.000 slices 155.00 g
Proximates
Energy	94.00 kcal	235.000 kcal	266.960 kcal	145.700 kcal
Protein	0.63 g	1.575 g	1.789 g	0.977 g
Fiber, total dietary	1.80 g	4.500 g	5.112 g	2.790 g
Total lipid (fat)	0.13 g	0.325 g	0.369 g	0.202 g
Energy	393.00 kJ	982.500 kJ	1116.120 kJ	609.150 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	74.73 g	186.825 g	212.233 g	115.832 g
Ash	0.53 g	1.325 g	1.505 g	0.822 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	23.98 g	59.950 g	68.103 g	37.169 g
Sugars, total	22.18 g	55.450 g	62.991 g	34.379 g
Minerals
Sodium, Na	6.00 mg	15.000 mg	17.040 mg	9.300 mg
Magnesium, Mg	5.00 mg	12.500 mg	14.200 mg	7.750 mg
Copper, Cu	0.02 mg	0.060 mg	0.068 mg	0.037 mg
Potassium, K	130.00 mg	325.000 mg	369.200 mg	201.500 mg
Zinc, Zn	0.05 mg	0.125 mg	0.142 mg	0.077 mg
Manganese, Mn	0.03 mg	0.072 mg	0.082 mg	0.045 mg
Iron, Fe	0.37 mg	0.925 mg	1.051 mg	0.574 mg
Phosphorus, P	11.00 mg	27.500 mg	31.240 mg	17.050 mg
Calcium, Ca	3.00 mg	7.500 mg	8.520 mg	4.650 mg
Selenium, Se	0.40 µg	1.000 µg	1.136 µg	0.620 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	141.00 µg	352.500 µg	400.440 µg	218.550 µg
Vitamin C, total ascorbic acid	94.20 mg	235.500 mg	267.528 mg	146.010 mg
Vitamin A, RAE	14.00 µg	35.000 µg	39.760 µg	21.700 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.62 mg	1.550 mg	1.761 mg	0.961 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.033 mg	0.037 mg	0.020 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.13 mg	0.330 mg	0.375 mg	0.205 mg
Cryptoxanthin, beta	58.00 µg	145.000 µg	164.720 µg	89.900 µg
Vitamin B-6	0.02 mg	0.045 mg	0.051 mg	0.028 mg
Niacin	0.65 mg	1.633 mg	1.855 mg	1.012 mg
Folate, total	3.00 µg	7.500 µg	8.520 µg	4.650 µg
Riboflavin	0.04 mg	0.087 mg	0.099 mg	0.054 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	77.00 µg	192.500 µg	218.680 µg	119.350 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	284.00 IU	710.000 IU	806.560 IU	440.200 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.035 g	0.040 g	0.022 g
16:0	0.01 g	0.030 g	0.034 g	0.019 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.005 g	0.006 g	0.003 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.05 g	0.120 g	0.136 g	0.074 g
16:1 undifferentiated	0.00 g	0.003 g	0.003 g	0.002 g
18:1 undifferentiated	0.05 g	0.117 g	0.133 g	0.073 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.06 g	0.160 g	0.182 g	0.099 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.005 g	0.006 g	0.003 g
18:2 undifferentiated	0.06 g	0.158 g	0.179 g	0.098 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.030 g	0.034 g	0.019 g
Proline	0.03 g	0.065 g	0.074 g	0.040 g
Leucine	0.04 g	0.087 g	0.099 g	0.054 g
Arginine	0.02 g	0.040 g	0.045 g	0.025 g
Glutamic acid	0.10 g	0.237 g	0.270 g	0.147 g
Glycine	0.02 g	0.055 g	0.062 g	0.034 g
Threonine	0.02 g	0.060 g	0.068 g	0.037 g
Tyrosine	0.02 g	0.040 g	0.045 g	0.025 g
Lysine	0.02 g	0.050 g	0.057 g	0.031 g
Aspartic acid	0.10 g	0.260 g	0.295 g	0.161 g
Phenylalanine	0.02 g	0.050 g	0.057 g	0.031 g
Alanine	0.04 g	0.092 g	0.105 g	0.057 g
Valine	0.03 g	0.085 g	0.097 g	0.053 g
Cystine	0.01 g	0.013 g	0.014 g	0.008 g
Isoleucine	0.02 g	0.045 g	0.051 g	0.028 g
Methionine	0.01 g	0.037 g	0.043 g	0.023 g
Tryptophan	0.00 g	0.005 g	0.006 g	0.003 g
Serine	0.03 g	0.072 g	0.082 g	0.045 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.