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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Pears, canned, water pack, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, halves 244.00 g1.000 half, with liquid 76.00 g
Proximates
Energy29.00 kcal70.760 kcal22.040 kcal
Protein0.19 g0.464 g0.144 g
Fiber, total dietary1.60 g3.904 g1.216 g
Glucose (dextrose)1.90 g4.636 g1.444 g
Total lipid (fat)0.03 g0.073 g0.023 g
Energy121.00 kJ295.240 kJ91.960 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose3.90 g9.516 g2.964 g
Water91.81 g224.016 g69.776 g
Ash0.16 g0.390 g0.122 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.30 g0.732 g0.228 g
Carbohydrate, by difference7.81 g19.056 g5.936 g
Sugars, total6.10 g14.884 g4.636 g
Minerals
Sodium, Na2.00 mg4.880 mg1.520 mg
Magnesium, Mg4.00 mg9.760 mg3.040 mg
Copper, Cu0.05 mg0.124 mg0.039 mg
Potassium, K53.00 mg129.320 mg40.280 mg
Zinc, Zn0.09 mg0.220 mg0.068 mg
Manganese, Mn0.03 mg0.083 mg0.026 mg
Iron, Fe0.21 mg0.512 mg0.160 mg
Phosphorus, P7.00 mg17.080 mg5.320 mg
Calcium, Ca4.00 mg9.760 mg3.040 mg
Selenium, Se0.00 g0.000 g0.000 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid1.00 mg2.440 mg0.760 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.08 mg0.195 mg0.061 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.020 mg0.006 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.02 mg0.054 mg0.017 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.034 mg0.011 mg
Niacin0.05 mg0.132 mg0.041 mg
Folate, total1.00 g2.440 g0.760 g
Riboflavin0.01 mg0.024 mg0.008 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin34.00 g82.960 g25.840 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.005 g0.002 g
16:00.00 g0.002 g0.001 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.015 g0.005 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.01 g0.015 g0.005 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.017 g0.005 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.01 g0.017 g0.005 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.005 g0.002 g
Proline0.01 g0.012 g0.004 g
Leucine0.01 g0.022 g0.007 g
Arginine0.00 g0.007 g0.002 g
Glutamic acid0.01 g0.032 g0.010 g
Glycine0.01 g0.012 g0.004 g
Threonine0.01 g0.012 g0.004 g
Tyrosine0.00 g0.005 g0.002 g
Lysine0.01 g0.017 g0.005 g
Aspartic acid0.04 g0.090 g0.028 g
Phenylalanine0.01 g0.012 g0.004 g
Alanine0.01 g0.015 g0.005 g
Valine0.01 g0.017 g0.005 g
Cystine0.00 g0.005 g0.002 g
Isoleucine0.01 g0.012 g0.004 g
Methionine0.00 g0.005 g0.002 g
Serine0.01 g0.017 g0.005 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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