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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Pears, canned, heavy syrup pack, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 266.00 g1.000 half, with liquid 76.00 g
Proximates
Energy74.00 kcal196.840 kcal56.240 kcal
Protein0.20 g0.532 g0.152 g
Fiber, total dietary1.60 g4.256 g1.216 g
Glucose (dextrose)6.10 g16.226 g4.636 g
Total lipid (fat)0.13 g0.346 g0.099 g
Energy310.00 kJ824.600 kJ235.600 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose5.90 g15.694 g4.484 g
Water80.35 g213.731 g61.066 g
Ash0.15 g0.399 g0.114 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose1.90 g5.054 g1.444 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose1.40 g3.724 g1.064 g
Carbohydrate, by difference19.17 g50.992 g14.569 g
Sugars, total15.20 g40.432 g11.552 g
Minerals
Fluoride, F7.50 g19.950 g5.700 g
Sodium, Na5.00 mg13.300 mg3.800 mg
Magnesium, Mg4.00 mg10.640 mg3.040 mg
Copper, Cu0.05 mg0.130 mg0.037 mg
Potassium, K65.00 mg172.900 mg49.400 mg
Zinc, Zn0.08 mg0.213 mg0.061 mg
Manganese, Mn0.03 mg0.085 mg0.024 mg
Iron, Fe0.22 mg0.585 mg0.167 mg
Phosphorus, P7.00 mg18.620 mg5.320 mg
Calcium, Ca5.00 mg13.300 mg3.800 mg
Selenium, Se0.00 g0.000 g0.000 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid1.10 mg2.926 mg0.836 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.08 mg0.213 mg0.061 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.027 mg0.008 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.02 mg0.059 mg0.017 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.037 mg0.011 mg
Niacin0.24 mg0.644 mg0.184 mg
Folate, total1.00 g2.660 g0.760 g
Riboflavin0.02 mg0.059 mg0.017 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin34.00 g90.440 g25.840 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.019 g0.005 g
16:00.01 g0.016 g0.005 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.003 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.03 g0.072 g0.021 g
16:1 undifferentiated0.00 g0.003 g0.001 g
18:1 undifferentiated0.03 g0.069 g0.020 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.03 g0.080 g0.023 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.03 g0.080 g0.023 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.005 g0.002 g
Proline0.01 g0.013 g0.004 g
Leucine0.01 g0.027 g0.008 g
Arginine0.00 g0.008 g0.002 g
Glutamic acid0.01 g0.037 g0.011 g
Glycine0.01 g0.016 g0.005 g
Threonine0.01 g0.013 g0.004 g
Tyrosine0.00 g0.005 g0.002 g
Lysine0.01 g0.019 g0.005 g
Aspartic acid0.04 g0.104 g0.030 g
Phenylalanine0.01 g0.013 g0.004 g
Alanine0.01 g0.019 g0.005 g
Valine0.01 g0.019 g0.005 g
Cystine0.00 g0.005 g0.002 g
Isoleucine0.01 g0.016 g0.005 g
Methionine0.00 g0.005 g0.002 g
Serine0.01 g0.019 g0.005 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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