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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Rhubarb, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, diced 122.00 g1.000 stalk 51.00 g
Proximates
Energy21.00 kcal25.620 kcal10.710 kcal
Protein0.90 g1.098 g0.459 g
Fiber, total dietary1.80 g2.196 g0.918 g
Total lipid (fat)0.20 g0.244 g0.102 g
Energy88.00 kJ107.360 kJ44.880 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water93.61 g114.204 g47.741 g
Ash0.76 g0.927 g0.388 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference4.54 g5.539 g2.315 g
Sugars, total1.10 g1.342 g0.561 g
Minerals
Sodium, Na4.00 mg4.880 mg2.040 mg
Magnesium, Mg12.00 mg14.640 mg6.120 mg
Copper, Cu0.02 mg0.026 mg0.011 mg
Potassium, K288.00 mg351.360 mg146.880 mg
Zinc, Zn0.10 mg0.122 mg0.051 mg
Manganese, Mn0.20 mg0.239 mg0.100 mg
Iron, Fe0.22 mg0.268 mg0.112 mg
Phosphorus, P14.00 mg17.080 mg7.140 mg
Calcium, Ca86.00 mg104.920 mg43.860 mg
Selenium, Se1.10 g1.342 g0.561 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta61.00 g74.420 g31.110 g
Vitamin C, total ascorbic acid8.00 mg9.760 mg4.080 mg
Vitamin A, RAE5.00 g6.100 g2.550 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.27 mg0.329 mg0.138 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.024 mg0.010 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.09 mg0.104 mg0.043 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.02 mg0.029 mg0.012 mg
Niacin0.30 mg0.366 mg0.153 mg
Folate, total7.00 g8.540 g3.570 g
Riboflavin0.03 mg0.037 mg0.015 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin170.00 g207.400 g86.700 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU102.00 IU124.440 IU52.020 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.05 g0.065 g0.027 g
16:00.05 g0.056 g0.023 g
14:00.00 g0.001 g0.001 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.005 g0.002 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.04 g0.048 g0.020 g
16:1 undifferentiated0.00 g0.001 g0.001 g
18:1 undifferentiated0.04 g0.045 g0.019 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.10 g0.121 g0.050 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.10 g0.121 g0.050 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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