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Food Nutrients All Food Categories | Pork Products

Pork, cured, bacon, cooked, broiled, pan-fried or roasted

Nutrient	Value per 100 grams of edible portion	1.000 slice cooked 8.00 g
Proximates
Energy	541.00 kcal	43.280 kcal
Protein	37.04 g	2.963 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	41.78 g	3.342 g
Energy	2262.00 kJ	180.960 kJ
Caffeine	0.00 mg	0.000 mg
Water	12.32 g	0.986 g
Ash	7.43 g	0.594 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	1.43 g	0.114 g
Sugars, total	0.00 g	0.000 g
Minerals
Fluoride, F	33.60 µg	2.688 µg
Sodium, Na	1717.00 mg	137.360 mg
Magnesium, Mg	33.00 mg	2.640 mg
Copper, Cu	0.16 mg	0.013 mg
Potassium, K	565.00 mg	45.200 mg
Zinc, Zn	3.50 mg	0.280 mg
Manganese, Mn	0.02 mg	0.002 mg
Iron, Fe	1.44 mg	0.115 mg
Phosphorus, P	533.00 mg	42.640 mg
Calcium, Ca	11.00 mg	0.880 mg
Selenium, Se	62.00 µg	4.960 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	11.00 µg	0.880 µg
Vitamin B-12	1.23 µg	0.098 µg
Vitamin E (alpha-tocopherol)	0.31 mg	0.025 mg
Retinol	11.00 µg	0.880 µg
Thiamin	0.40 mg	0.032 mg
Vitamin D3 (cholecalciferol)	1.00 µg	0.080 µg
Vitamin D	42.00 IU	3.360 IU
Pantothenic acid	1.17 mg	0.094 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.35 mg	0.028 mg
Tocopherol, gamma	0.07 mg	0.006 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	11.10 mg	0.888 mg
Folate, total	2.00 µg	0.160 µg
Riboflavin	0.26 mg	0.021 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	1.00 µg	0.080 µg
Vitamin A, IU	37.00 IU	2.960 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.19 g	0.016 g
18:2 n-6 c,c	4.00 g	0.320 g
Fatty acids, total saturated	13.74 g	1.099 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	8.73 g	0.699 g
17:0	0.10 g	0.008 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.53 g	0.043 g
10:0	0.01 g	0.000 g
20:0	0.08 g	0.006 g
18:0	4.29 g	0.343 g
17:1	0.07 g	0.006 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.20 g	0.016 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	18.52 g	1.482 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	1.21 g	0.097 g
18:1 undifferentiated	16.91 g	1.353 g
20:1	0.32 g	0.026 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	4.55 g	0.364 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.20 g	0.016 g
18:2 undifferentiated	0.00 g	0.000 g
20:4 undifferentiated	0.15 g	0.012 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	110.00 mg	8.800 mg
Amino Acids
Histidine	1.44 g	0.115 g
Proline	2.10 g	0.168 g
Leucine	2.98 g	0.239 g
Arginine	2.48 g	0.199 g
Glutamic acid	5.64 g	0.451 g
Glycine	2.69 g	0.215 g
Threonine	1.50 g	0.120 g
Tyrosine	1.20 g	0.096 g
Lysine	3.18 g	0.254 g
Aspartic acid	3.61 g	0.289 g
Phenylalanine	1.52 g	0.122 g
Alanine	2.45 g	0.196 g
Valine	2.04 g	0.163 g
Cystine	0.43 g	0.034 g
Isoleucine	1.80 g	0.144 g
Methionine	0.85 g	0.068 g
Tryptophan	0.32 g	0.026 g
Serine	1.46 g	0.117 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.