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Food Nutrients
All Food Categories | Pork Products

 

Pork, cured, feet, pickled

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Proximates
Energy140.00 kcal39.690 kcal635.040 kcal
Galactose0.00 g0.000 g0.000 g
Protein11.63 g3.297 g52.754 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)10.02 g2.841 g45.451 g
Energy586.00 kJ166.131 kJ2658.096 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Water75.00 g21.262 g340.200 g
Ash3.35 g0.950 g15.196 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference0.01 g0.003 g0.045 g
Sugars, total0.00 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na946.00 mg268.191 mg4291.056 mg
Magnesium, Mg11.00 mg3.119 mg49.896 mg
Copper, Cu0.04 mg0.010 mg0.168 mg
Potassium, K13.00 mg3.686 mg58.968 mg
Zinc, Zn0.20 mg0.057 mg0.907 mg
Manganese, Mn0.02 mg0.006 mg0.100 mg
Iron, Fe0.31 mg0.088 mg1.406 mg
Phosphorus, P87.00 mg24.665 mg394.632 mg
Calcium, Ca32.00 mg9.072 mg145.152 mg
Selenium, Se15.80 g4.479 g71.669 g
Vitamins
Tocopherol, delta0.01 mg0.003 mg0.045 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE11.00 g3.119 g49.896 g
Vitamin B-120.21 g0.060 g0.953 g
Vitamin E (alpha-tocopherol)0.21 mg0.060 mg0.953 mg
Retinol11.00 g3.119 g49.896 g
Thiamin0.01 mg0.002 mg0.027 mg
Vitamin D3 (cholecalciferol)0.40 g0.113 g1.814 g
Vitamin D16.00 IU4.536 IU72.576 IU
Pantothenic acid0.26 mg0.074 mg1.188 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.01 mg0.002 mg0.032 mg
Tocopherol, gamma0.02 mg0.006 mg0.091 mg
Tocopherol, beta0.02 mg0.006 mg0.091 mg
Niacin0.22 mg0.062 mg0.998 mg
Folate, total1.00 g0.284 g4.536 g
Riboflavin0.01 mg0.004 mg0.068 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.40 g0.113 g1.814 g
Vitamin A, IU37.00 IU10.489 IU167.832 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.03 g0.009 g0.136 g
20:2 n-6 c,c0.04 g0.010 g0.168 g
18:2 n-6 c,c0.64 g0.181 g2.894 g
Fatty acids, total saturated2.94 g0.835 g13.359 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.01 g0.004 g0.064 g
18:1 c5.16 g1.463 g23.410 g
16:02.08 g0.588 g9.412 g
18:2 t,t0.03 g0.009 g0.136 g
17:00.02 g0.005 g0.086 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
14:00.12 g0.034 g0.549 g
10:00.00 g0.000 g0.000 g
18:1 t0.04 g0.010 g0.159 g
20:00.01 g0.003 g0.054 g
Fatty acids, total trans-monoenoic0.04 g0.010 g0.159 g
18:00.70 g0.200 g3.193 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.03 g0.008 g0.127 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.68 g1.609 g25.751 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.39 g0.109 g1.751 g
18:1 undifferentiated5.20 g1.473 g23.569 g
20:10.10 g0.027 g0.431 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.78 g0.222 g3.556 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.008 g0.127 g
18:2 undifferentiated0.67 g0.189 g3.030 g
20:4 undifferentiated0.05 g0.014 g0.231 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol83.00 mg23.531 mg376.488 mg
Amino Acids
Histidine0.13 g0.036 g0.581 g
Proline1.22 g0.346 g5.534 g
Leucine0.51 g0.145 g2.322 g
Arginine0.87 g0.247 g3.955 g
Glutamic acid1.28 g0.363 g5.802 g
Glycine2.03 g0.577 g9.226 g
Threonine0.31 g0.089 g1.424 g
Tyrosine0.19 g0.053 g0.844 g
Lysine0.50 g0.142 g2.268 g
Aspartic acid0.84 g0.237 g3.797 g
Phenylalanine0.34 g0.096 g1.529 g
Alanine0.95 g0.270 g4.323 g
Valine0.29 g0.082 g1.320 g
Cystine0.10 g0.029 g0.463 g
Isoleucine0.20 g0.056 g0.898 g
Methionine0.13 g0.036 g0.581 g
Tryptophan0.02 g0.007 g0.104 g
Serine0.47 g0.132 g2.109 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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