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Lima beans, immature seeds, frozen, baby, unprepared

Nutrient	Value per 100 grams of edible portion	1.000 cup 164.00 g	1.000 package (10 oz) 284.00 g
Proximates
Energy	132.00 kcal	216.480 kcal	374.880 kcal
Protein	7.59 g	12.448 g	21.556 g
Fiber, total dietary	6.00 g	9.840 g	17.040 g
Total lipid (fat)	0.44 g	0.722 g	1.250 g
Energy	554.00 kJ	908.560 kJ	1573.360 kJ
Water	65.46 g	107.354 g	185.906 g
Ash	1.37 g	2.247 g	3.891 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	25.14 g	41.230 g	71.398 g
Minerals
Sodium, Na	52.00 mg	85.280 mg	147.680 mg
Magnesium, Mg	50.00 mg	82.000 mg	142.000 mg
Copper, Cu	0.13 mg	0.210 mg	0.364 mg
Potassium, K	452.00 mg	741.280 mg	1283.680 mg
Zinc, Zn	0.63 mg	1.033 mg	1.789 mg
Manganese, Mn	0.70 mg	1.151 mg	1.994 mg
Iron, Fe	2.21 mg	3.624 mg	6.276 mg
Phosphorus, P	104.00 mg	170.560 mg	295.360 mg
Calcium, Ca	35.00 mg	57.400 mg	99.400 mg
Selenium, Se	2.10 µg	3.444 µg	5.964 µg
Vitamins
Vitamin C, total ascorbic acid	8.30 mg	13.612 mg	23.572 mg
Vitamin A, RAE	9.00 µg	14.760 µg	25.560 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.11 mg	0.187 mg	0.324 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.19 mg	0.307 mg	0.531 mg
Vitamin B-6	0.16 mg	0.262 mg	0.454 mg
Niacin	1.02 mg	1.678 mg	2.905 mg
Folate, total	28.00 µg	45.920 µg	79.520 µg
Riboflavin	0.07 mg	0.123 mg	0.213 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	189.00 IU	309.960 IU	536.760 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.10 g	0.167 g	0.290 g
16:0	0.09 g	0.146 g	0.253 g
14:0	0.00 g	0.002 g	0.003 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.018 g	0.031 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.03 g	0.043 g	0.074 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.03 g	0.043 g	0.074 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.22 g	0.354 g	0.613 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.115 g	0.199 g
18:2 undifferentiated	0.15 g	0.239 g	0.415 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.26 g	0.423 g	0.733 g
Proline	0.11 g	0.185 g	0.321 g
Leucine	0.60 g	0.979 g	1.695 g
Arginine	0.51 g	0.833 g	1.443 g
Glutamic acid	0.98 g	1.604 g	2.778 g
Glycine	0.30 g	0.499 g	0.863 g
Threonine	0.32 g	0.528 g	0.914 g
Tyrosine	0.24 g	0.400 g	0.693 g
Lysine	0.50 g	0.823 g	1.426 g
Aspartic acid	0.81 g	1.337 g	2.315 g
Phenylalanine	0.37 g	0.613 g	1.062 g
Alanine	0.29 g	0.472 g	0.818 g
Valine	0.47 g	0.777 g	1.346 g
Cystine	0.09 g	0.151 g	0.261 g
Isoleucine	0.49 g	0.800 g	1.386 g
Methionine	0.07 g	0.123 g	0.213 g
Tryptophan	0.10 g	0.164 g	0.284 g
Serine	0.47 g	0.777 g	1.346 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.