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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Eggplant, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, cubes 82.00 g | 1.000 eggplant, unpeeled (approx 1-1/4 lb) 548.00 g | 1.000 eggplant, peeled (yield from 1-1/4 lb) 458.00 g |
| Proximates |
| Energy | 25.00 kcal | 20.500 kcal | 137.000 kcal | 114.500 kcal |
| Protein | 0.98 g | 0.804 g | 5.370 g | 4.488 g |
| Fiber, total dietary | 3.00 g | 2.460 g | 16.440 g | 13.740 g |
| Glucose (dextrose) | 1.58 g | 1.296 g | 8.658 g | 7.236 g |
| Total lipid (fat) | 0.18 g | 0.148 g | 0.986 g | 0.824 g |
| Energy | 104.00 kJ | 85.280 kJ | 569.920 kJ | 476.320 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Fructose | 1.54 g | 1.263 g | 8.439 g | 7.053 g |
| Water | 92.30 g | 75.686 g | 505.804 g | 422.734 g |
| Ash | 0.66 g | 0.541 g | 3.617 g | 3.023 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Sucrose | 0.26 g | 0.213 g | 1.425 g | 1.191 g |
| Carbohydrate, by difference | 5.88 g | 4.822 g | 32.222 g | 26.930 g |
| Sugars, total | 3.53 g | 2.895 g | 19.344 g | 16.167 g |
| Minerals |
| Sodium, Na | 2.00 mg | 1.640 mg | 10.960 mg | 9.160 mg |
| Magnesium, Mg | 14.00 mg | 11.480 mg | 76.720 mg | 64.120 mg |
| Copper, Cu | 0.08 mg | 0.066 mg | 0.444 mg | 0.371 mg |
| Potassium, K | 229.00 mg | 187.780 mg | 1254.920 mg | 1048.820 mg |
| Zinc, Zn | 0.16 mg | 0.131 mg | 0.877 mg | 0.733 mg |
| Manganese, Mn | 0.23 mg | 0.190 mg | 1.271 mg | 1.063 mg |
| Iron, Fe | 0.23 mg | 0.189 mg | 1.260 mg | 1.053 mg |
| Phosphorus, P | 24.00 mg | 19.680 mg | 131.520 mg | 109.920 mg |
| Calcium, Ca | 9.00 mg | 7.380 mg | 49.320 mg | 41.220 mg |
| Selenium, Se | 0.30 µg | 0.246 µg | 1.644 µg | 1.374 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 14.00 µg | 11.480 µg | 76.720 µg | 64.120 µg |
| Vitamin C, total ascorbic acid | 2.20 mg | 1.804 mg | 12.056 mg | 10.076 mg |
| Vitamin A, RAE | 1.00 µg | 0.820 µg | 5.480 µg | 4.580 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.30 mg | 0.246 mg | 1.644 mg | 1.374 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.04 mg | 0.032 mg | 0.214 mg | 0.179 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.28 mg | 0.230 mg | 1.540 mg | 1.287 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.08 mg | 0.069 mg | 0.460 mg | 0.385 mg |
| Niacin | 0.65 mg | 0.532 mg | 3.557 mg | 2.972 mg |
| Folate, total | 22.00 µg | 18.040 µg | 120.560 µg | 100.760 µg |
| Riboflavin | 0.04 mg | 0.030 mg | 0.203 mg | 0.169 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 36.00 µg | 29.520 µg | 197.280 µg | 164.880 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 23.00 IU | 18.860 IU | 126.040 IU | 105.340 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.03 g | 0.028 g | 0.186 g | 0.156 g |
| 16:0 | 0.03 g | 0.021 g | 0.137 g | 0.115 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 0.01 g | 0.007 g | 0.049 g | 0.041 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.02 g | 0.013 g | 0.088 g | 0.073 g |
| 16:1 undifferentiated | 0.00 g | 0.002 g | 0.011 g | 0.009 g |
| 18:1 undifferentiated | 0.01 g | 0.011 g | 0.077 g | 0.064 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.08 g | 0.062 g | 0.416 g | 0.348 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.011 g | 0.071 g | 0.060 g |
| 18:2 undifferentiated | 0.06 g | 0.052 g | 0.345 g | 0.289 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.02 g | 0.019 g | 0.126 g | 0.105 g |
| Proline | 0.04 g | 0.035 g | 0.236 g | 0.197 g |
| Leucine | 0.06 g | 0.052 g | 0.351 g | 0.293 g |
| Arginine | 0.06 g | 0.047 g | 0.312 g | 0.261 g |
| Glutamic acid | 0.19 g | 0.153 g | 1.019 g | 0.852 g |
| Glycine | 0.04 g | 0.034 g | 0.225 g | 0.188 g |
| Threonine | 0.04 g | 0.030 g | 0.203 g | 0.169 g |
| Tyrosine | 0.03 g | 0.022 g | 0.148 g | 0.124 g |
| Lysine | 0.05 g | 0.039 g | 0.258 g | 0.215 g |
| Aspartic acid | 0.16 g | 0.134 g | 0.899 g | 0.751 g |
| Phenylalanine | 0.04 g | 0.035 g | 0.236 g | 0.197 g |
| Alanine | 0.05 g | 0.042 g | 0.279 g | 0.234 g |
| Valine | 0.05 g | 0.043 g | 0.290 g | 0.243 g |
| Cystine | 0.01 g | 0.005 g | 0.033 g | 0.027 g |
| Isoleucine | 0.04 g | 0.037 g | 0.247 g | 0.206 g |
| Methionine | 0.01 g | 0.009 g | 0.060 g | 0.050 g |
| Tryptophan | 0.01 g | 0.007 g | 0.049 g | 0.041 g |
| Serine | 0.04 g | 0.034 g | 0.230 g | 0.192 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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