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Mushrooms, canned, drained solids

Nutrient	Value per 100 grams of edible portion	10.000 slices 40.00 g	1.000 medium 12.00 g	1.000 cup 156.00 g	1.000 large 16.00 g	8.000 caps 47.00 g	1.000 can 132.00 g	1.000 small 7.00 g
Proximates
Energy	25.00 kcal	10.000 kcal	3.000 kcal	39.000 kcal	4.000 kcal	11.750 kcal	33.000 kcal	1.750 kcal
Protein	1.87 g	0.748 g	0.224 g	2.917 g	0.299 g	0.879 g	2.468 g	0.131 g
Fiber, total dietary	2.40 g	0.960 g	0.288 g	3.744 g	0.384 g	1.128 g	3.168 g	0.168 g
Total lipid (fat)	0.29 g	0.116 g	0.035 g	0.452 g	0.046 g	0.136 g	0.383 g	0.020 g
Energy	105.00 kJ	42.000 kJ	12.600 kJ	163.800 kJ	16.800 kJ	49.350 kJ	138.600 kJ	7.350 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	91.08 g	36.432 g	10.930 g	142.085 g	14.573 g	42.808 g	120.226 g	6.376 g
Ash	1.67 g	0.668 g	0.200 g	2.605 g	0.267 g	0.785 g	2.204 g	0.117 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	5.09 g	2.036 g	0.611 g	7.940 g	0.814 g	2.392 g	6.719 g	0.356 g
Sugars, total	2.34 g	0.936 g	0.281 g	3.650 g	0.374 g	1.100 g	3.089 g	0.164 g
Minerals
Sodium, Na	425.00 mg	170.000 mg	51.000 mg	663.000 mg	68.000 mg	199.750 mg	561.000 mg	29.750 mg
Magnesium, Mg	15.00 mg	6.000 mg	1.800 mg	23.400 mg	2.400 mg	7.050 mg	19.800 mg	1.050 mg
Copper, Cu	0.23 mg	0.094 mg	0.028 mg	0.367 mg	0.038 mg	0.110 mg	0.310 mg	0.016 mg
Potassium, K	129.00 mg	51.600 mg	15.480 mg	201.240 mg	20.640 mg	60.630 mg	170.280 mg	9.030 mg
Zinc, Zn	0.72 mg	0.288 mg	0.086 mg	1.123 mg	0.115 mg	0.338 mg	0.950 mg	0.050 mg
Manganese, Mn	0.09 mg	0.034 mg	0.010 mg	0.134 mg	0.014 mg	0.040 mg	0.114 mg	0.006 mg
Iron, Fe	0.79 mg	0.316 mg	0.095 mg	1.232 mg	0.126 mg	0.371 mg	1.043 mg	0.055 mg
Phosphorus, P	66.00 mg	26.400 mg	7.920 mg	102.960 mg	10.560 mg	31.020 mg	87.120 mg	4.620 mg
Calcium, Ca	11.00 mg	4.400 mg	1.320 mg	17.160 mg	1.760 mg	5.170 mg	14.520 mg	0.770 mg
Selenium, Se	4.10 µg	1.640 µg	0.492 µg	6.396 µg	0.656 µg	1.927 µg	5.412 µg	0.287 µg
Vitamins
Vitamin D2 (ergocalciferol)	0.20 µg	0.080 µg	0.024 µg	0.312 µg	0.032 µg	0.094 µg	0.264 µg	0.014 µg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.004 mg	0.001 mg	0.016 mg	0.002 mg	0.005 mg	0.013 mg	0.001 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.09 mg	0.034 mg	0.010 mg	0.133 mg	0.014 mg	0.040 mg	0.112 mg	0.006 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D	8.00 IU	3.200 IU	0.960 IU	12.480 IU	1.280 IU	3.760 IU	10.560 IU	0.560 IU
Pantothenic acid	0.81 mg	0.324 mg	0.097 mg	1.265 mg	0.130 mg	0.381 mg	1.071 mg	0.057 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.024 mg	0.007 mg	0.095 mg	0.010 mg	0.029 mg	0.081 mg	0.004 mg
Niacin	1.59 mg	0.637 mg	0.191 mg	2.485 mg	0.255 mg	0.749 mg	2.103 mg	0.112 mg
Folate, total	12.00 µg	4.800 µg	1.440 µg	18.720 µg	1.920 µg	5.640 µg	15.840 µg	0.840 µg
Riboflavin	0.02 mg	0.008 mg	0.003 mg	0.033 mg	0.003 mg	0.010 mg	0.028 mg	0.001 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.20 µg	0.080 µg	0.024 µg	0.312 µg	0.032 µg	0.094 µg	0.264 µg	0.014 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.001 g	0.000 g	0.005 g	0.000 g	0.001 g	0.004 g	0.000 g
Fatty acids, total saturated	0.04 g	0.015 g	0.005 g	0.059 g	0.006 g	0.018 g	0.050 g	0.003 g
16:0	0.02 g	0.008 g	0.002 g	0.030 g	0.003 g	0.009 g	0.025 g	0.001 g
14:0	0.00 g	0.000 g	0.000 g	0.002 g	0.000 g	0.000 g	0.001 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.002 g	0.000 g	0.000 g	0.001 g	0.000 g
18:0	0.01 g	0.002 g	0.001 g	0.009 g	0.001 g	0.003 g	0.008 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.002 g	0.001 g	0.008 g	0.001 g	0.002 g	0.007 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.002 g	0.001 g	0.008 g	0.001 g	0.002 g	0.007 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.11 g	0.045 g	0.014 g	0.176 g	0.018 g	0.053 g	0.149 g	0.008 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.002 g	0.000 g	0.000 g	0.001 g	0.000 g
18:2 undifferentiated	0.11 g	0.044 g	0.013 g	0.173 g	0.018 g	0.052 g	0.147 g	0.008 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.03 g	0.014 g	0.004 g	0.053 g	0.005 g	0.016 g	0.045 g	0.002 g
Proline	0.05 g	0.018 g	0.006 g	0.072 g	0.007 g	0.022 g	0.061 g	0.003 g
Leucine	0.07 g	0.029 g	0.009 g	0.112 g	0.012 g	0.034 g	0.095 g	0.005 g
Arginine	0.05 g	0.019 g	0.006 g	0.073 g	0.008 g	0.022 g	0.062 g	0.003 g
Glutamic acid	0.21 g	0.083 g	0.025 g	0.323 g	0.033 g	0.097 g	0.273 g	0.014 g
Glycine	0.06 g	0.022 g	0.007 g	0.086 g	0.009 g	0.026 g	0.073 g	0.004 g
Threonine	0.07 g	0.026 g	0.008 g	0.101 g	0.010 g	0.031 g	0.086 g	0.005 g
Tyrosine	0.03 g	0.010 g	0.003 g	0.041 g	0.004 g	0.012 g	0.034 g	0.002 g
Lysine	0.07 g	0.026 g	0.008 g	0.101 g	0.010 g	0.031 g	0.086 g	0.005 g
Aspartic acid	0.12 g	0.047 g	0.014 g	0.184 g	0.019 g	0.055 g	0.156 g	0.008 g
Phenylalanine	0.05 g	0.021 g	0.006 g	0.081 g	0.008 g	0.024 g	0.069 g	0.004 g
Alanine	0.12 g	0.048 g	0.014 g	0.187 g	0.019 g	0.056 g	0.158 g	0.008 g
Valine	0.14 g	0.056 g	0.017 g	0.218 g	0.022 g	0.066 g	0.185 g	0.010 g
Cystine	0.01 g	0.003 g	0.001 g	0.011 g	0.001 g	0.003 g	0.009 g	0.000 g
Isoleucine	0.05 g	0.018 g	0.006 g	0.072 g	0.007 g	0.022 g	0.061 g	0.003 g
Methionine	0.02 g	0.008 g	0.002 g	0.030 g	0.003 g	0.009 g	0.025 g	0.001 g
Tryptophan	0.02 g	0.008 g	0.003 g	0.033 g	0.003 g	0.010 g	0.028 g	0.001 g
Serine	0.06 g	0.023 g	0.007 g	0.089 g	0.009 g	0.027 g	0.075 g	0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.