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Onions, yellow, sauteed

Nutrient	Value per 100 grams of edible portion	1.000 cup chopped 87.00 g
Proximates
Energy	132.00 kcal	114.840 kcal
Protein	0.95 g	0.826 g
Fiber, total dietary	1.70 g	1.479 g
Glucose (dextrose)	2.10 g	1.827 g
Total lipid (fat)	10.80 g	9.396 g
Energy	554.00 kJ	481.980 kJ
Fructose	1.48 g	1.288 g
Starch	0.00 g	0.000 g
Water	80.01 g	69.609 g
Ash	0.38 g	0.331 g
Maltose	0.00 g	0.000 g
Sucrose	0.81 g	0.705 g
Carbohydrate, by difference	7.86 g	6.838 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	12.00 mg	10.440 mg
Magnesium, Mg	9.00 mg	7.830 mg
Copper, Cu	0.02 mg	0.015 mg
Potassium, K	133.00 mg	115.710 mg
Zinc, Zn	0.21 mg	0.183 mg
Manganese, Mn	0.10 mg	0.089 mg
Iron, Fe	0.27 mg	0.235 mg
Phosphorus, P	33.00 mg	28.710 mg
Calcium, Ca	20.00 mg	17.400 mg
Vitamins
Tocopherol, delta	1.57 mg	1.366 mg
Vitamin C, total ascorbic acid	1.80 mg	1.566 mg
Vitamin E (alpha-tocopherol)	0.68 mg	0.592 mg
Thiamin	0.05 mg	0.043 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.17 mg	0.150 mg
Vitamin B-6	0.21 mg	0.180 mg
Tocopherol, gamma	5.64 mg	4.907 mg
Tocopherol, beta	0.04 mg	0.035 mg
Niacin	0.04 mg	0.032 mg
Folate, total	2.00 µg	1.740 µg
Riboflavin	0.04 mg	0.036 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	1.48 g	1.285 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.03 g	0.026 g
16:0	1.02 g	0.887 g
17:0	0.00 g	0.000 g
14:0	0.00 g	0.002 g
10:0	0.00 g	0.000 g
20:0	0.03 g	0.026 g
24:0	0.00 g	0.000 g
18:0	0.40 g	0.344 g
17:1	0.00 g	0.000 g
15:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	2.19 g	1.901 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	2.15 g	1.875 g
20:1	0.03 g	0.026 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	5.47 g	4.759 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.66 g	0.574 g
18:2 undifferentiated	4.81 g	4.185 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Amino Acids
Histidine	0.01 g	0.012 g
Proline	0.01 g	0.010 g
Leucine	0.02 g	0.021 g
Arginine	0.10 g	0.089 g
Glutamic acid	0.25 g	0.218 g
Glycine	0.02 g	0.021 g
Threonine	0.02 g	0.017 g
Tyrosine	0.01 g	0.012 g
Lysine	0.04 g	0.033 g
Aspartic acid	0.09 g	0.077 g
Phenylalanine	0.02 g	0.021 g
Alanine	0.02 g	0.017 g
Valine	0.02 g	0.017 g
Cystine	0.00 g	0.003 g
Isoleucine	0.01 g	0.012 g
Methionine	0.00 g	0.002 g
Tryptophan	0.01 g	0.012 g
Serine	0.02 g	0.017 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.