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Peppers, sweet, green, sauteed

Nutrient	Value per 100 grams of edible portion	1.000 cup chopped 115.00 g
Proximates
Energy	127.00 kcal	146.050 kcal
Galactose	0.00 g	0.000 g
Protein	0.78 g	0.897 g
Fiber, total dietary	1.80 g	2.070 g
Glucose (dextrose)	1.09 g	1.254 g
Total lipid (fat)	11.85 g	13.627 g
Energy	530.00 kJ	609.500 kJ
Fructose	1.08 g	1.242 g
Starch	0.00 g	0.000 g
Water	82.65 g	95.047 g
Ash	0.50 g	0.575 g
Maltose	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	4.22 g	4.853 g
Sugars, total	2.17 g	2.495 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	17.00 mg	19.550 mg
Magnesium, Mg	8.00 mg	9.200 mg
Copper, Cu	0.02 mg	0.020 mg
Potassium, K	134.00 mg	154.100 mg
Zinc, Zn	0.06 mg	0.069 mg
Manganese, Mn	0.06 mg	0.071 mg
Iron, Fe	0.30 mg	0.345 mg
Phosphorus, P	15.00 mg	17.250 mg
Calcium, Ca	8.00 mg	9.200 mg
Selenium, Se	0.60 µg	0.690 µg
Vitamins
Tocopherol, delta	2.30 mg	2.645 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	135.00 µg	155.250 µg
Vitamin C, total ascorbic acid	177.00 mg	203.550 mg
Vitamin A, RAE	14.00 µg	16.100 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.40 mg	1.610 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.04 mg	0.048 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.11 mg	0.128 mg
Cryptoxanthin, beta	17.00 µg	19.550 µg
Vitamin B-6	0.20 mg	0.225 mg
Tocopherol, gamma	7.55 mg	8.682 mg
Tocopherol, beta	0.07 mg	0.081 mg
Niacin	0.58 mg	0.669 mg
Folate, total	2.00 µg	2.300 µg
Riboflavin	0.05 mg	0.055 mg
Carotene, alpha	42.00 µg	48.300 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	273.00 IU	313.950 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	1.59 g	1.829 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.04 g	0.040 g
16:0	1.10 g	1.265 g
17:0	0.00 g	0.000 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
20:0	0.04 g	0.040 g
24:0	0.00 g	0.000 g
18:0	0.42 g	0.483 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	2.34 g	2.688 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.00 g	0.002 g
18:1 undifferentiated	2.31 g	2.657 g
20:1	0.03 g	0.029 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	5.90 g	6.785 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.77 g	0.885 g
18:2 undifferentiated	5.13 g	5.899 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.010 g
Proline	0.02 g	0.025 g
Leucine	0.03 g	0.038 g
Arginine	0.02 g	0.028 g
Glutamic acid	0.18 g	0.202 g
Glycine	0.03 g	0.031 g
Threonine	0.03 g	0.038 g
Tyrosine	0.01 g	0.013 g
Lysine	0.04 g	0.041 g
Aspartic acid	0.19 g	0.217 g
Phenylalanine	0.08 g	0.097 g
Alanine	0.03 g	0.038 g
Valine	0.03 g	0.038 g
Cystine	0.01 g	0.013 g
Isoleucine	0.02 g	0.025 g
Methionine	0.01 g	0.008 g
Tryptophan	0.01 g	0.013 g
Serine	0.05 g	0.056 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.