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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Potatoes, canned, drained solids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 180.00 g1.000 potato 35.00 g
Energy60.00 kcal108.000 kcal21.000 kcal
Protein1.41 g2.538 g0.493 g
Fiber, total dietary2.30 g4.140 g0.805 g
Total lipid (fat)0.21 g0.378 g0.073 g
Energy251.00 kJ451.800 kJ87.850 kJ
Water84.28 g151.704 g29.498 g
Ash0.86 g1.548 g0.301 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference13.61 g24.498 g4.763 g
Sodium, Na219.00 mg394.200 mg76.650 mg
Magnesium, Mg14.00 mg25.200 mg4.900 mg
Copper, Cu0.06 mg0.103 mg0.020 mg
Potassium, K229.00 mg412.200 mg80.150 mg
Zinc, Zn0.28 mg0.504 mg0.098 mg
Manganese, Mn0.10 mg0.175 mg0.034 mg
Iron, Fe1.26 mg2.268 mg0.441 mg
Phosphorus, P28.00 mg50.400 mg9.800 mg
Calcium, Ca5.00 mg9.000 mg1.750 mg
Selenium, Se0.90 g1.620 g0.315 g
Vitamin C, total ascorbic acid5.10 mg9.180 mg1.785 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.122 mg0.024 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.35 mg0.637 mg0.124 mg
Vitamin B-60.19 mg0.338 mg0.066 mg
Niacin0.92 mg1.647 mg0.320 mg
Folate, total6.00 g10.800 g2.100 g
Riboflavin0.01 mg0.023 mg0.005 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
12:00.01 g0.013 g0.002 g
Fatty acids, total saturated0.05 g0.097 g0.019 g
16:00.03 g0.059 g0.012 g
14:00.00 g0.002 g0.000 g
10:00.00 g0.002 g0.000 g
18:00.01 g0.013 g0.002 g
Fatty acids, total monounsaturated0.01 g0.009 g0.002 g
16:1 undifferentiated0.00 g0.004 g0.001 g
18:1 undifferentiated0.00 g0.004 g0.001 g
Fatty acids, total polyunsaturated0.09 g0.160 g0.031 g
18:3 undifferentiated0.02 g0.038 g0.007 g
18:2 undifferentiated0.07 g0.119 g0.023 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.03 g0.056 g0.011 g
Proline0.05 g0.092 g0.018 g
Leucine0.09 g0.153 g0.030 g
Arginine0.07 g0.117 g0.023 g
Glutamic acid0.24 g0.427 g0.083 g
Glycine0.04 g0.076 g0.015 g
Threonine0.05 g0.092 g0.018 g
Tyrosine0.05 g0.094 g0.018 g
Lysine0.09 g0.155 g0.030 g
Aspartic acid0.35 g0.623 g0.121 g
Phenylalanine0.06 g0.113 g0.022 g
Alanine0.04 g0.077 g0.015 g
Valine0.08 g0.144 g0.028 g
Cystine0.02 g0.032 g0.006 g
Isoleucine0.06 g0.103 g0.020 g
Methionine0.02 g0.040 g0.008 g
Tryptophan0.02 g0.040 g0.008 g
Serine0.06 g0.110 g0.021 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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