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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Potato flour
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 160.00 g |
| Proximates |
| Energy | 357.00 kcal | 571.200 kcal |
| Protein | 6.90 g | 11.040 g |
| Fiber, total dietary | 5.90 g | 9.440 g |
| Total lipid (fat) | 0.34 g | 0.544 g |
| Energy | 1493.00 kJ | 2388.800 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 6.52 g | 10.432 g |
| Ash | 3.14 g | 5.024 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 83.10 g | 132.960 g |
| Sugars, total | 3.52 g | 5.632 g |
| Minerals |
| Sodium, Na | 55.00 mg | 88.000 mg |
| Magnesium, Mg | 65.00 mg | 104.000 mg |
| Copper, Cu | 0.20 mg | 0.315 mg |
| Potassium, K | 1001.00 mg | 1601.600 mg |
| Zinc, Zn | 0.54 mg | 0.864 mg |
| Manganese, Mn | 0.31 mg | 0.501 mg |
| Iron, Fe | 1.38 mg | 2.208 mg |
| Phosphorus, P | 168.00 mg | 268.800 mg |
| Calcium, Ca | 65.00 mg | 104.000 mg |
| Selenium, Se | 1.10 µg | 1.760 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 3.80 mg | 6.080 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg | 0.400 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.23 mg | 0.365 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.47 mg | 0.758 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.77 mg | 1.230 mg |
| Niacin | 3.51 mg | 5.611 mg |
| Folate, total | 25.00 µg | 40.000 µg |
| Riboflavin | 0.05 mg | 0.082 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.01 g | 0.019 g |
| Fatty acids, total saturated | 0.09 g | 0.144 g |
| 16:0 | 0.06 g | 0.090 g |
| 14:0 | 0.00 g | 0.005 g |
| 10:0 | 0.00 g | 0.003 g |
| 18:0 | 0.01 g | 0.019 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.013 g |
| 16:1 undifferentiated | 0.00 g | 0.005 g |
| 18:1 undifferentiated | 0.00 g | 0.006 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.15 g | 0.240 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.04 g | 0.056 g |
| 18:2 undifferentiated | 0.11 g | 0.179 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.17 g | 0.266 g |
| Proline | 0.27 g | 0.424 g |
| Leucine | 0.42 g | 0.680 g |
| Arginine | 0.37 g | 0.598 g |
| Glutamic acid | 0.93 g | 1.491 g |
| Glycine | 0.26 g | 0.410 g |
| Threonine | 0.28 g | 0.448 g |
| Tyrosine | 0.22 g | 0.358 g |
| Lysine | 0.41 g | 0.661 g |
| Aspartic acid | 1.17 g | 1.877 g |
| Phenylalanine | 0.32 g | 0.506 g |
| Alanine | 0.33 g | 0.525 g |
| Valine | 0.36 g | 0.570 g |
| Cystine | 0.07 g | 0.112 g |
| Isoleucine | 0.30 g | 0.478 g |
| Methionine | 0.11 g | 0.171 g |
| Tryptophan | 0.12 g | 0.184 g |
| Serine | 0.23 g | 0.374 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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