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Food Nutrients
All Food Categories | Vegetables and Vegetable Products
Radishes, raw
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
0.500 cup slices 58.00 g | 1.000 slice 1.00 g | 1.000 cup slices 116.00 g | 1.000 medium (3/4" to 1" dia) 4.50 g | 1.000 large (1" to 1-1/4" dia) 9.00 g | 1.000 small 2.00 g |
| Proximates |
| Energy | 16.00 kcal | 9.280 kcal | 0.160 kcal | 18.560 kcal | 0.720 kcal | 1.440 kcal | 0.320 kcal |
| Galactose | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Protein | 0.68 g | 0.394 g | 0.007 g | 0.789 g | 0.031 g | 0.061 g | 0.014 g |
| Fiber, total dietary | 1.60 g | 0.928 g | 0.016 g | 1.856 g | 0.072 g | 0.144 g | 0.032 g |
| Glucose (dextrose) | 1.05 g | 0.609 g | 0.011 g | 1.218 g | 0.047 g | 0.095 g | 0.021 g |
| Total lipid (fat) | 0.10 g | 0.058 g | 0.001 g | 0.116 g | 0.005 g | 0.009 g | 0.002 g |
| Energy | 66.00 kJ | 38.280 kJ | 0.660 kJ | 76.560 kJ | 2.970 kJ | 5.940 kJ | 1.320 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Fructose | 0.71 g | 0.412 g | 0.007 g | 0.824 g | 0.032 g | 0.064 g | 0.014 g |
| Starch | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Water | 95.27 g | 55.257 g | 0.953 g | 110.513 g | 4.287 g | 8.574 g | 1.905 g |
| Ash | 0.55 g | 0.319 g | 0.006 g | 0.638 g | 0.025 g | 0.050 g | 0.011 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Maltose | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Sucrose | 0.10 g | 0.058 g | 0.001 g | 0.116 g | 0.005 g | 0.009 g | 0.002 g |
| Carbohydrate, by difference | 3.40 g | 1.972 g | 0.034 g | 3.944 g | 0.153 g | 0.306 g | 0.068 g |
| Sugars, total | 1.86 g | 1.079 g | 0.019 g | 2.158 g | 0.084 g | 0.167 g | 0.037 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Minerals |
| Fluoride, F | 6.00 µg | 3.480 µg | 0.060 µg | 6.960 µg | 0.270 µg | 0.540 µg | 0.120 µg |
| Sodium, Na | 39.00 mg | 22.620 mg | 0.390 mg | 45.240 mg | 1.755 mg | 3.510 mg | 0.780 mg |
| Magnesium, Mg | 10.00 mg | 5.800 mg | 0.100 mg | 11.600 mg | 0.450 mg | 0.900 mg | 0.200 mg |
| Copper, Cu | 0.05 mg | 0.029 mg | 0.001 mg | 0.058 mg | 0.002 mg | 0.005 mg | 0.001 mg |
| Potassium, K | 233.00 mg | 135.140 mg | 2.330 mg | 270.280 mg | 10.485 mg | 20.970 mg | 4.660 mg |
| Zinc, Zn | 0.28 mg | 0.162 mg | 0.003 mg | 0.325 mg | 0.013 mg | 0.025 mg | 0.006 mg |
| Manganese, Mn | 0.07 mg | 0.040 mg | 0.001 mg | 0.080 mg | 0.003 mg | 0.006 mg | 0.001 mg |
| Iron, Fe | 0.34 mg | 0.197 mg | 0.003 mg | 0.394 mg | 0.015 mg | 0.031 mg | 0.007 mg |
| Phosphorus, P | 20.00 mg | 11.600 mg | 0.200 mg | 23.200 mg | 0.900 mg | 1.800 mg | 0.400 mg |
| Calcium, Ca | 25.00 mg | 14.500 mg | 0.250 mg | 29.000 mg | 1.125 mg | 2.250 mg | 0.500 mg |
| Selenium, Se | 0.60 µg | 0.348 µg | 0.006 µg | 0.696 µg | 0.027 µg | 0.054 µg | 0.012 µg |
| Vitamins |
| Tocopherol, delta | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 4.00 µg | 2.320 µg | 0.040 µg | 4.640 µg | 0.180 µg | 0.360 µg | 0.080 µg |
| Vitamin C, total ascorbic acid | 14.80 mg | 8.584 mg | 0.148 mg | 17.168 mg | 0.666 mg | 1.332 mg | 0.296 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.007 mg | 0.000 mg | 0.014 mg | 0.001 mg | 0.001 mg | 0.000 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU | 0.000 IU | 0.000 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.17 mg | 0.096 mg | 0.002 mg | 0.191 mg | 0.007 mg | 0.015 mg | 0.003 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.07 mg | 0.041 mg | 0.001 mg | 0.082 mg | 0.003 mg | 0.006 mg | 0.001 mg |
| Tocopherol, gamma | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Tocopherol, beta | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Niacin | 0.25 mg | 0.147 mg | 0.003 mg | 0.295 mg | 0.011 mg | 0.023 mg | 0.005 mg |
| Folate, total | 25.00 µg | 14.500 µg | 0.250 µg | 29.000 µg | 1.125 µg | 2.250 µg | 0.500 µg |
| Riboflavin | 0.04 mg | 0.023 mg | 0.000 mg | 0.045 mg | 0.002 mg | 0.004 mg | 0.001 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 10.00 µg | 5.800 µg | 0.100 µg | 11.600 µg | 0.450 µg | 0.900 µg | 0.200 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 7.00 IU | 4.060 IU | 0.070 IU | 8.120 IU | 0.315 IU | 0.630 IU | 0.140 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.03 g | 0.019 g | 0.000 g | 0.037 g | 0.001 g | 0.003 g | 0.001 g |
| 16:0 | 0.03 g | 0.016 g | 0.000 g | 0.031 g | 0.001 g | 0.002 g | 0.001 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 0.00 g | 0.002 g | 0.000 g | 0.005 g | 0.000 g | 0.000 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.02 g | 0.010 g | 0.000 g | 0.020 g | 0.001 g | 0.002 g | 0.000 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.02 g | 0.010 g | 0.000 g | 0.020 g | 0.001 g | 0.002 g | 0.000 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.05 g | 0.028 g | 0.000 g | 0.056 g | 0.002 g | 0.004 g | 0.001 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.03 g | 0.018 g | 0.000 g | 0.036 g | 0.001 g | 0.003 g | 0.001 g |
| 18:2 undifferentiated | 0.02 g | 0.010 g | 0.000 g | 0.020 g | 0.001 g | 0.002 g | 0.000 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.01 g | 0.008 g | 0.000 g | 0.015 g | 0.001 g | 0.001 g | 0.000 g |
| Proline | 0.02 g | 0.013 g | 0.000 g | 0.026 g | 0.001 g | 0.002 g | 0.000 g |
| Leucine | 0.03 g | 0.018 g | 0.000 g | 0.036 g | 0.001 g | 0.003 g | 0.001 g |
| Arginine | 0.04 g | 0.022 g | 0.000 g | 0.044 g | 0.002 g | 0.003 g | 0.001 g |
| Glutamic acid | 0.16 g | 0.091 g | 0.002 g | 0.182 g | 0.007 g | 0.014 g | 0.003 g |
| Glycine | 0.03 g | 0.015 g | 0.000 g | 0.030 g | 0.001 g | 0.002 g | 0.001 g |
| Threonine | 0.02 g | 0.013 g | 0.000 g | 0.027 g | 0.001 g | 0.002 g | 0.000 g |
| Tyrosine | 0.01 g | 0.005 g | 0.000 g | 0.010 g | 0.000 g | 0.001 g | 0.000 g |
| Lysine | 0.03 g | 0.019 g | 0.000 g | 0.038 g | 0.001 g | 0.003 g | 0.001 g |
| Aspartic acid | 0.06 g | 0.037 g | 0.001 g | 0.074 g | 0.003 g | 0.006 g | 0.001 g |
| Phenylalanine | 0.04 g | 0.021 g | 0.000 g | 0.042 g | 0.002 g | 0.003 g | 0.001 g |
| Alanine | 0.03 g | 0.015 g | 0.000 g | 0.030 g | 0.001 g | 0.002 g | 0.001 g |
| Valine | 0.04 g | 0.020 g | 0.000 g | 0.041 g | 0.002 g | 0.003 g | 0.001 g |
| Cystine | 0.01 g | 0.006 g | 0.000 g | 0.012 g | 0.000 g | 0.001 g | 0.000 g |
| Isoleucine | 0.02 g | 0.012 g | 0.000 g | 0.023 g | 0.001 g | 0.002 g | 0.000 g |
| Methionine | 0.01 g | 0.006 g | 0.000 g | 0.012 g | 0.000 g | 0.001 g | 0.000 g |
| Tryptophan | 0.01 g | 0.005 g | 0.000 g | 0.010 g | 0.000 g | 0.001 g | 0.000 g |
| Serine | 0.03 g | 0.016 g | 0.000 g | 0.031 g | 0.001 g | 0.002 g | 0.001 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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