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Tomatoes, red, ripe, canned, stewed

Nutrient	Value per 100 grams of edible portion	1.000 cup 255.00 g
Proximates
Energy	26.00 kcal	66.300 kcal
Galactose	0.00 g	0.000 g
Protein	0.91 g	2.321 g
Fiber, total dietary	1.00 g	2.550 g
Glucose (dextrose)	1.63 g	4.156 g
Total lipid (fat)	0.19 g	0.485 g
Energy	108.00 kJ	275.400 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	1.88 g	4.794 g
Water	91.54 g	233.427 g
Ash	1.17 g	2.983 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.02 g	0.051 g
Carbohydrate, by difference	6.19 g	15.785 g
Sugars, total	3.52 g	8.976 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	221.00 mg	563.550 mg
Magnesium, Mg	12.00 mg	30.600 mg
Copper, Cu	0.11 mg	0.286 mg
Potassium, K	207.00 mg	527.850 mg
Zinc, Zn	0.17 mg	0.433 mg
Manganese, Mn	0.06 mg	0.150 mg
Iron, Fe	1.33 mg	3.392 mg
Phosphorus, P	20.00 mg	51.000 mg
Calcium, Ca	34.00 mg	86.700 mg
Selenium, Se	0.60 µg	1.530 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	4088.00 µg	10424.400 µg
Carotene, beta	103.00 µg	262.650 µg
Vitamin C, total ascorbic acid	7.90 mg	20.145 mg
Vitamin A, RAE	9.00 µg	22.950 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.83 mg	2.116 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.05 mg	0.117 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.11 mg	0.291 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.02 mg	0.043 mg
Tocopherol, gamma	0.20 mg	0.510 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.71 mg	1.821 mg
Folate, total	5.00 µg	12.750 µg
Riboflavin	0.04 mg	0.089 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	126.00 µg	321.300 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	172.00 IU	438.600 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.03 g	0.066 g
16:0	0.02 g	0.048 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.018 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.03 g	0.074 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.03 g	0.074 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.08 g	0.196 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.008 g
18:2 undifferentiated	0.07 g	0.189 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.036 g
Proline	0.02 g	0.043 g
Leucine	0.04 g	0.089 g
Arginine	0.02 g	0.056 g
Glutamic acid	0.35 g	0.887 g
Glycine	0.02 g	0.059 g
Threonine	0.02 g	0.059 g
Tyrosine	0.02 g	0.041 g
Lysine	0.04 g	0.089 g
Aspartic acid	0.13 g	0.334 g
Phenylalanine	0.03 g	0.064 g
Alanine	0.03 g	0.069 g
Valine	0.03 g	0.064 g
Cystine	0.01 g	0.031 g
Isoleucine	0.02 g	0.056 g
Methionine	0.01 g	0.020 g
Tryptophan	0.01 g	0.018 g
Serine	0.03 g	0.066 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.