Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Vegetables and Vegetable Products

Chives, freeze-dried

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 0.20 g	0.250 cup 0.80 g
Proximates
Energy	311.00 kcal	0.622 kcal	2.488 kcal
Protein	21.20 g	0.042 g	0.170 g
Fiber, total dietary	26.20 g	0.052 g	0.210 g
Total lipid (fat)	3.50 g	0.007 g	0.028 g
Energy	1301.00 kJ	2.602 kJ	10.408 kJ
Water	2.00 g	0.004 g	0.016 g
Ash	9.01 g	0.018 g	0.072 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	64.29 g	0.129 g	0.514 g
Minerals
Sodium, Na	70.00 mg	0.140 mg	0.560 mg
Magnesium, Mg	640.00 mg	1.280 mg	5.120 mg
Copper, Cu	0.69 mg	0.001 mg	0.005 mg
Potassium, K	2960.00 mg	5.920 mg	23.680 mg
Zinc, Zn	5.12 mg	0.010 mg	0.041 mg
Manganese, Mn	1.35 mg	0.003 mg	0.011 mg
Iron, Fe	20.00 mg	0.040 mg	0.160 mg
Phosphorus, P	518.00 mg	1.036 mg	4.144 mg
Calcium, Ca	813.00 mg	1.626 mg	6.504 mg
Selenium, Se	9.40 µg	0.019 µg	0.075 µg
Vitamins
Vitamin C, total ascorbic acid	660.00 mg	1.320 mg	5.280 mg
Vitamin A, RAE	3415.00 µg	6.830 µg	27.320 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.90 mg	0.002 mg	0.007 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	2.11 mg	0.004 mg	0.017 mg
Vitamin B-6	2.00 mg	0.004 mg	0.016 mg
Niacin	5.90 mg	0.012 mg	0.047 mg
Folate, total	108.00 µg	0.216 µg	0.864 µg
Riboflavin	1.50 mg	0.003 mg	0.012 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	68300.00 IU	136.600 IU	546.400 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.59 g	0.001 g	0.005 g
16:0	0.53 g	0.001 g	0.004 g
14:0	0.02 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.05 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.49 g	0.001 g	0.004 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.49 g	0.001 g	0.004 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.37 g	0.003 g	0.011 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.000 g	0.001 g
18:2 undifferentiated	1.30 g	0.003 g	0.010 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.37 g	0.001 g	0.003 g
Proline	1.40 g	0.003 g	0.011 g
Leucine	1.26 g	0.003 g	0.010 g
Arginine	1.53 g	0.003 g	0.012 g
Glutamic acid	4.39 g	0.009 g	0.035 g
Glycine	1.05 g	0.002 g	0.008 g
Threonine	0.83 g	0.002 g	0.007 g
Tyrosine	0.61 g	0.001 g	0.005 g
Lysine	1.06 g	0.002 g	0.008 g
Aspartic acid	1.96 g	0.004 g	0.016 g
Phenylalanine	0.68 g	0.001 g	0.005 g
Alanine	0.96 g	0.002 g	0.008 g
Valine	0.94 g	0.002 g	0.007 g
Isoleucine	0.90 g	0.002 g	0.007 g
Methionine	0.23 g	0.000 g	0.002 g
Tryptophan	0.24 g	0.000 g	0.002 g
Serine	0.96 g	0.002 g	0.008 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.