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Tomatoes, crushed, canned

Nutrient	Value per 100 grams of edible portion	0.500 cup 121.00 g
Proximates
Energy	32.00 kcal	38.720 kcal
Galactose	0.00 g	0.000 g
Protein	1.64 g	1.984 g
Fiber, total dietary	1.90 g	2.299 g
Glucose (dextrose)	2.03 g	2.456 g
Total lipid (fat)	0.28 g	0.339 g
Energy	135.00 kJ	163.350 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	2.34 g	2.831 g
Water	89.44 g	108.222 g
Ash	1.35 g	1.634 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.02 g	0.024 g
Carbohydrate, by difference	7.29 g	8.821 g
Sugars, total	4.40 g	5.324 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	132.00 mg	159.720 mg
Magnesium, Mg	20.00 mg	24.200 mg
Copper, Cu	0.18 mg	0.221 mg
Potassium, K	293.00 mg	354.530 mg
Zinc, Zn	0.27 mg	0.327 mg
Manganese, Mn	0.18 mg	0.221 mg
Iron, Fe	1.30 mg	1.573 mg
Phosphorus, P	32.00 mg	38.720 mg
Calcium, Ca	34.00 mg	41.140 mg
Selenium, Se	0.60 µg	0.726 µg
Vitamins
Lycopene	5106.00 µg	6178.260 µg
Carotene, beta	129.00 µg	156.090 µg
Vitamin C, total ascorbic acid	9.20 mg	11.132 mg
Vitamin A, RAE	11.00 µg	13.310 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.25 mg	1.512 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.07 mg	0.091 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.28 mg	0.336 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.15 mg	0.181 mg
Niacin	1.22 mg	1.479 mg
Folate, total	13.00 µg	15.730 µg
Riboflavin	0.05 mg	0.063 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	158.00 µg	191.180 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	215.00 IU	260.150 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.04 g	0.048 g
16:0	0.03 g	0.033 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.012 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.052 g
16:1 undifferentiated	0.00 g	0.001 g
18:1 undifferentiated	0.04 g	0.050 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.11 g	0.137 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.006 g
18:2 undifferentiated	0.11 g	0.131 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.028 g
Proline	0.03 g	0.036 g
Leucine	0.06 g	0.069 g
Arginine	0.04 g	0.046 g
Glutamic acid	0.57 g	0.690 g
Glycine	0.04 g	0.046 g
Threonine	0.04 g	0.048 g
Tyrosine	0.03 g	0.033 g
Lysine	0.06 g	0.069 g
Aspartic acid	0.21 g	0.260 g
Phenylalanine	0.04 g	0.048 g
Alanine	0.04 g	0.054 g
Valine	0.04 g	0.048 g
Cystine	0.02 g	0.024 g
Isoleucine	0.04 g	0.045 g
Methionine	0.01 g	0.016 g
Tryptophan	0.01 g	0.015 g
Serine	0.04 g	0.051 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.