Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 180.00 g1.000 package (10 oz) yields 311.00 g
Proximates
Energy105.00 kcal189.000 kcal326.550 kcal
Protein6.65 g11.970 g20.681 g
Fiber, total dietary6.00 g10.800 g18.660 g
Total lipid (fat)0.30 g0.540 g0.933 g
Energy439.00 kJ790.200 kJ1365.290 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water72.35 g130.230 g225.008 g
Ash1.25 g2.250 g3.888 g
Theobromine0.00 mg0.000 mg0.000 mg
Carbohydrate, by difference19.45 g35.010 g60.489 g
Sugars, total1.37 g2.466 g4.261 g
Minerals
Sodium, Na265.00 mg477.000 mg824.150 mg
Magnesium, Mg56.00 mg100.800 mg174.160 mg
Copper, Cu0.20 mg0.355 mg0.613 mg
Potassium, K411.00 mg739.800 mg1278.210 mg
Zinc, Zn0.55 mg0.990 mg1.711 mg
Manganese, Mn0.81 mg1.463 mg2.528 mg
Iron, Fe1.96 mg3.528 mg6.096 mg
Phosphorus, P112.00 mg201.600 mg348.320 mg
Calcium, Ca28.00 mg50.400 mg87.080 mg
Selenium, Se1.70 g3.060 g5.287 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta100.00 g180.000 g311.000 g
Vitamin C, total ascorbic acid5.80 mg10.440 mg18.038 mg
Vitamin A, RAE8.00 g14.400 g24.880 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.64 mg1.152 mg1.990 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.126 mg0.218 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.18 mg0.319 mg0.550 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.12 mg0.207 mg0.358 mg
Niacin0.77 mg1.386 mg2.395 mg
Folate, total16.00 g28.800 g49.760 g
Riboflavin0.06 mg0.099 mg0.171 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU167.00 IU300.600 IU519.370 IU
Lipids
Fatty acids, total saturated0.07 g0.122 g0.211 g
16:00.06 g0.108 g0.187 g
14:00.00 g0.002 g0.003 g
18:00.01 g0.014 g0.025 g
Fatty acids, total monounsaturated0.02 g0.031 g0.053 g
18:1 undifferentiated0.02 g0.031 g0.053 g
Fatty acids, total polyunsaturated0.14 g0.261 g0.451 g
18:3 undifferentiated0.05 g0.085 g0.146 g
18:2 undifferentiated0.10 g0.176 g0.305 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.23 g0.407 g0.703 g
Proline0.10 g0.178 g0.308 g
Leucine0.52 g0.940 g1.623 g
Arginine0.45 g0.801 g1.384 g
Glutamic acid0.86 g1.543 g2.665 g
Glycine0.27 g0.479 g0.827 g
Threonine0.28 g0.508 g0.877 g
Tyrosine0.21 g0.385 g0.666 g
Lysine0.44 g0.790 g1.365 g
Aspartic acid0.71 g1.285 g2.221 g
Phenylalanine0.33 g0.590 g1.020 g
Alanine0.25 g0.454 g0.784 g
Valine0.41 g0.747 g1.291 g
Cystine0.08 g0.146 g0.252 g
Isoleucine0.43 g0.770 g1.331 g
Methionine0.07 g0.119 g0.205 g
Tryptophan0.09 g0.157 g0.271 g
Serine0.41 g0.747 g1.291 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement