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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Carrots, canned, no salt added, solids and liquids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 cup slices 123.00 g1.000 can (303 x 406) 454.00 g
Energy23.00 kcal28.290 kcal104.420 kcal
Galactose0.00 g0.000 g0.000 g
Protein0.59 g0.726 g2.679 g
Fiber, total dietary1.80 g2.214 g8.172 g
Glucose (dextrose)0.28 g0.344 g1.271 g
Total lipid (fat)0.14 g0.172 g0.636 g
Energy98.00 kJ120.540 kJ444.920 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.26 g0.320 g1.180 g
Water92.99 g114.378 g422.175 g
Ash0.92 g1.132 g4.177 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose1.92 g2.362 g8.717 g
Carbohydrate, by difference5.36 g6.593 g24.334 g
Sugars, total2.46 g3.026 g11.168 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na34.00 mg41.820 mg154.360 mg
Magnesium, Mg9.00 mg11.070 mg40.860 mg
Copper, Cu0.10 mg0.127 mg0.468 mg
Potassium, K158.00 mg194.340 mg717.320 mg
Zinc, Zn0.29 mg0.357 mg1.317 mg
Manganese, Mn0.45 mg0.553 mg2.043 mg
Iron, Fe0.52 mg0.640 mg2.361 mg
Phosphorus, P20.00 mg24.600 mg90.800 mg
Calcium, Ca31.00 mg38.130 mg140.740 mg
Selenium, Se0.40 g0.492 g1.816 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta5331.00 g6557.130 g24202.740 g
Vitamin C, total ascorbic acid2.00 mg2.460 mg9.080 mg
Vitamin A, RAE558.00 g686.340 g2533.320 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.73 mg0.898 mg3.314 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.023 mg0.086 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.171 mg0.631 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.11 mg0.138 mg0.508 mg
Tocopherol, gamma0.01 mg0.012 mg0.045 mg
Tocopherol, beta0.01 mg0.012 mg0.045 mg
Niacin0.42 mg0.518 mg1.911 mg
Folate, total8.00 g9.840 g36.320 g
Riboflavin0.03 mg0.033 mg0.123 mg
Carotene, alpha2743.00 g3373.890 g12453.220 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU11170.00 IU13739.100 IU50711.800 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.002 g0.009 g
Fatty acids, total saturated0.02 g0.030 g0.109 g
16:00.02 g0.025 g0.091 g
14:00.00 g0.001 g0.005 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.001 g0.005 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.01 g0.009 g0.032 g
16:1 undifferentiated0.00 g0.002 g0.009 g
18:1 undifferentiated0.01 g0.006 g0.023 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.07 g0.084 g0.309 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.010 g0.036 g
18:2 undifferentiated0.06 g0.073 g0.268 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.03 g0.031 g0.114 g
Proline0.04 g0.043 g0.159 g
Leucine0.07 g0.080 g0.295 g
Arginine0.06 g0.071 g0.263 g
Glutamic acid0.23 g0.287 g1.058 g
Glycine0.03 g0.037 g0.136 g
Threonine0.12 g0.150 g0.554 g
Tyrosine0.03 g0.033 g0.123 g
Lysine0.06 g0.079 g0.291 g
Aspartic acid0.12 g0.149 g0.549 g
Phenylalanine0.04 g0.048 g0.177 g
Alanine0.07 g0.089 g0.327 g
Valine0.04 g0.054 g0.200 g
Cystine0.05 g0.065 g0.241 g
Isoleucine0.05 g0.060 g0.222 g
Methionine0.01 g0.016 g0.059 g
Tryptophan0.01 g0.010 g0.036 g
Serine0.03 g0.042 g0.154 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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