Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Celery, cooked, boiled, drained, with salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup, diced 150.00 g2.000 stalks 75.00 g
Energy18.00 kcal27.000 kcal13.500 kcal
Galactose0.85 g1.275 g0.637 g
Protein0.83 g1.245 g0.623 g
Fiber, total dietary1.60 g2.400 g1.200 g
Glucose (dextrose)0.71 g1.065 g0.532 g
Total lipid (fat)0.16 g0.240 g0.120 g
Energy74.00 kJ111.000 kJ55.500 kJ
Fructose0.66 g0.990 g0.495 g
Water94.11 g141.165 g70.582 g
Ash0.90 g1.350 g0.675 g
Maltose0.00 g0.000 g0.000 g
Sucrose0.14 g0.210 g0.105 g
Carbohydrate, by difference4.00 g6.000 g3.000 g
Sugars, total2.37 g3.555 g1.778 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na327.00 mg490.500 mg245.250 mg
Magnesium, Mg12.00 mg18.000 mg9.000 mg
Copper, Cu0.04 mg0.054 mg0.027 mg
Potassium, K284.00 mg426.000 mg213.000 mg
Zinc, Zn0.14 mg0.210 mg0.105 mg
Manganese, Mn0.11 mg0.159 mg0.080 mg
Iron, Fe0.42 mg0.630 mg0.315 mg
Phosphorus, P25.00 mg37.500 mg18.750 mg
Calcium, Ca42.00 mg63.000 mg31.500 mg
Selenium, Se1.00 g1.500 g0.750 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta313.00 g469.500 g234.750 g
Vitamin C, total ascorbic acid6.10 mg9.150 mg4.575 mg
Vitamin A, RAE26.00 g39.000 g19.500 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.35 mg0.525 mg0.263 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.04 mg0.064 mg0.032 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.20 mg0.292 mg0.146 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.09 mg0.129 mg0.064 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.32 mg0.479 mg0.239 mg
Folate, total22.00 g33.000 g16.500 g
Riboflavin0.05 mg0.070 mg0.035 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin329.00 g493.500 g246.750 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU521.00 IU781.500 IU390.750 IU
Fatty acids, total saturated0.04 g0.060 g0.030 g
16:00.04 g0.053 g0.026 g
14:00.00 g0.002 g0.001 g
18:00.00 g0.006 g0.003 g
Fatty acids, total monounsaturated0.03 g0.045 g0.022 g
16:1 undifferentiated0.00 g0.002 g0.001 g
18:1 undifferentiated0.03 g0.044 g0.022 g
Fatty acids, total polyunsaturated0.07 g0.113 g0.056 g
18:2 undifferentiated0.07 g0.113 g0.056 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.021 g0.011 g
Proline0.02 g0.033 g0.017 g
Leucine0.04 g0.058 g0.029 g
Arginine0.02 g0.036 g0.018 g
Glutamic acid0.11 g0.161 g0.080 g
Glycine0.03 g0.039 g0.019 g
Threonine0.02 g0.036 g0.018 g
Tyrosine0.01 g0.017 g0.008 g
Lysine0.03 g0.048 g0.024 g
Aspartic acid0.14 g0.211 g0.106 g
Phenylalanine0.02 g0.036 g0.018 g
Alanine0.03 g0.041 g0.020 g
Valine0.03 g0.050 g0.025 g
Cystine0.01 g0.007 g0.004 g
Isoleucine0.03 g0.037 g0.019 g
Methionine0.01 g0.011 g0.005 g
Tryptophan0.01 g0.017 g0.008 g
Serine0.02 g0.036 g0.018 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement