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Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

Nutrient	Value per 100 grams of edible portion	10.000 strips 65.00 g	1.000 package (9 oz) 255.00 g
Proximates
Energy	150.00 kcal	97.500 kcal	382.500 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	2.24 g	1.456 g	5.712 g
Fiber, total dietary	1.90 g	1.235 g	4.845 g
Glucose (dextrose)	0.10 g	0.065 g	0.255 g
Total lipid (fat)	4.66 g	3.029 g	11.883 g
Energy	628.00 kJ	408.200 kJ	1601.400 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Starch	17.39 g	11.304 g	44.344 g
Water	66.61 g	43.296 g	169.856 g
Ash	1.68 g	1.092 g	4.284 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.10 g	0.065 g	0.255 g
Carbohydrate, by difference	24.81 g	16.127 g	63.265 g
Sugars, total	0.20 g	0.130 g	0.510 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	23.00 mg	14.950 mg	58.650 mg
Magnesium, Mg	21.00 mg	13.650 mg	53.550 mg
Copper, Cu	0.09 mg	0.060 mg	0.237 mg
Potassium, K	408.00 mg	265.200 mg	1040.400 mg
Zinc, Zn	0.35 mg	0.228 mg	0.892 mg
Manganese, Mn	0.16 mg	0.103 mg	0.403 mg
Iron, Fe	0.62 mg	0.403 mg	1.581 mg
Phosphorus, P	83.00 mg	53.950 mg	211.650 mg
Calcium, Ca	9.00 mg	5.850 mg	22.950 mg
Vitamins
Tocopherol, delta	0.43 mg	0.279 mg	1.096 mg
Vitamin C, total ascorbic acid	17.30 mg	11.245 mg	44.115 mg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.10 mg	0.065 mg	0.255 mg
Thiamin	0.10 mg	0.064 mg	0.250 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.47 mg	0.307 mg	1.206 mg
Vitamin B-6	0.18 mg	0.116 mg	0.454 mg
Tocopherol, gamma	0.31 mg	0.201 mg	0.790 mg
Tocopherol, beta	0.01 mg	0.007 mg	0.026 mg
Niacin	2.04 mg	1.325 mg	5.197 mg
Folate, total	35.00 µg	22.750 µg	89.250 µg
Riboflavin	0.05 mg	0.031 mg	0.122 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.94 g	0.611 g	2.397 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.02 g	0.010 g	0.041 g
16:0	0.50 g	0.324 g	1.270 g
17:0	0.00 g	0.001 g	0.003 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.02 g	0.011 g	0.043 g
18:0	0.41 g	0.265 g	1.038 g
17:1	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.012 g	0.046 g
15:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.96 g	1.924 g	7.548 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.01 g	0.006 g	0.023 g
18:1 undifferentiated	2.94 g	1.910 g	7.492 g
20:1	0.01 g	0.008 g	0.033 g
Fatty acids, total polyunsaturated	0.27 g	0.172 g	0.676 g
18:3 undifferentiated	0.02 g	0.012 g	0.046 g
18:2 undifferentiated	0.25 g	0.161 g	0.630 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.