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Peppers, sweet, red, sauteed

Nutrient	Value per 100 grams of edible portion	1.000 cup chopped 106.00 g
Proximates
Energy	133.00 kcal	140.980 kcal
Galactose	0.00 g	0.000 g
Protein	1.04 g	1.102 g
Fiber, total dietary	1.80 g	1.908 g
Glucose (dextrose)	1.91 g	2.025 g
Total lipid (fat)	12.75 g	13.515 g
Energy	555.00 kJ	588.300 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	2.31 g	2.449 g
Starch	0.00 g	0.000 g
Water	78.95 g	83.687 g
Ash	0.70 g	0.742 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.06 g	0.064 g
Carbohydrate, by difference	6.57 g	6.964 g
Sugars, total	4.28 g	4.537 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	21.00 mg	22.260 mg
Magnesium, Mg	12.00 mg	12.720 mg
Copper, Cu	0.02 mg	0.018 mg
Potassium, K	193.00 mg	204.580 mg
Zinc, Zn	0.15 mg	0.159 mg
Manganese, Mn	0.12 mg	0.122 mg
Iron, Fe	0.47 mg	0.498 mg
Phosphorus, P	23.00 mg	24.380 mg
Calcium, Ca	7.00 mg	7.420 mg
Vitamins
Tocopherol, delta	2.35 mg	2.491 mg
Lycopene	484.00 µg	513.040 µg
Carotene, beta	1570.00 µg	1664.200 µg
Vitamin C, total ascorbic acid	162.80 mg	172.568 mg
Vitamin A, RAE	138.00 µg	146.280 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	3.09 mg	3.275 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.06 mg	0.059 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.24 mg	0.259 mg
Cryptoxanthin, beta	77.00 µg	81.620 µg
Vitamin B-6	0.36 mg	0.386 mg
Tocopherol, gamma	7.68 mg	8.141 mg
Tocopherol, beta	0.12 mg	0.127 mg
Niacin	0.95 mg	1.011 mg
Folate, total	2.00 µg	2.120 µg
Riboflavin	0.11 mg	0.116 mg
Carotene, alpha	96.00 µg	101.760 µg
Lutein + zeaxanthin	106.00 µg	112.360 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	2760.00 IU	2925.600 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	1.56 g	1.650 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.04 g	0.037 g
16:0	1.07 g	1.130 g
17:0	0.01 g	0.005 g
14:0	0.01 g	0.010 g
10:0	0.00 g	0.000 g
20:0	0.04 g	0.037 g
24:0	0.01 g	0.011 g
18:0	0.40 g	0.421 g
17:1	0.00 g	0.000 g
15:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	2.29 g	2.424 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.01 g	0.010 g
18:1 undifferentiated	2.25 g	2.386 g
20:1	0.03 g	0.028 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	5.72 g	6.062 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.78 g	0.822 g
18:2 undifferentiated	4.94 g	5.241 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.018 g
Proline	0.03 g	0.027 g
Leucine	0.04 g	0.039 g
Arginine	0.04 g	0.039 g
Glutamic acid	0.22 g	0.234 g
Glycine	0.03 g	0.032 g
Threonine	0.04 g	0.045 g
Tyrosine	0.01 g	0.011 g
Lysine	0.04 g	0.039 g
Aspartic acid	0.30 g	0.316 g
Phenylalanine	0.05 g	0.056 g
Alanine	0.03 g	0.029 g
Valine	0.03 g	0.034 g
Cystine	0.02 g	0.021 g
Isoleucine	0.02 g	0.023 g
Methionine	0.01 g	0.006 g
Tryptophan	0.01 g	0.013 g
Serine	0.05 g	0.055 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.