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Food Nutrients
All Food Categories | Vegetables and Vegetable Products


Peppers, sweet, red, freeze-dried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 0.40 g0.250 cup 1.60 g
Energy314.00 kcal1.256 kcal5.024 kcal
Protein17.90 g0.072 g0.286 g
Fiber, total dietary21.30 g0.085 g0.341 g
Total lipid (fat)3.00 g0.012 g0.048 g
Energy1314.00 kJ5.256 kJ21.024 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water2.00 g0.008 g0.032 g
Ash8.40 g0.034 g0.134 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference68.70 g0.275 g1.099 g
Sugars, total40.77 g0.163 g0.652 g
Sodium, Na193.00 mg0.772 mg3.088 mg
Magnesium, Mg188.00 mg0.752 mg3.008 mg
Copper, Cu1.39 mg0.006 mg0.022 mg
Potassium, K3170.00 mg12.680 mg50.720 mg
Zinc, Zn2.41 mg0.010 mg0.039 mg
Manganese, Mn1.90 mg0.008 mg0.030 mg
Iron, Fe10.40 mg0.042 mg0.166 mg
Phosphorus, P327.00 mg1.308 mg5.232 mg
Calcium, Ca134.00 mg0.536 mg2.144 mg
Selenium, Se3.70 g0.015 g0.059 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta42891.00 g171.564 g686.256 g
Vitamin C, total ascorbic acid1900.00 mg7.600 mg30.400 mg
Vitamin A, RAE3863.00 g15.452 g61.808 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)4.00 mg0.016 mg0.064 mg
Retinol0.00 g0.000 g0.000 g
Thiamin1.20 mg0.005 mg0.019 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.49 mg0.002 mg0.008 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-62.22 mg0.009 mg0.036 mg
Niacin7.40 mg0.030 mg0.118 mg
Folate, total229.00 g0.916 g3.664 g
Riboflavin1.20 mg0.005 mg0.019 mg
Carotene, alpha6931.00 g27.724 g110.896 g
Lutein + zeaxanthin5799.00 g23.196 g92.784 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU77261.00 IU309.044 IU1236.176 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.45 g0.002 g0.007 g
16:00.33 g0.001 g0.005 g
14:00.01 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.10 g0.000 g0.002 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.20 g0.001 g0.003 g
16:1 undifferentiated0.02 g0.000 g0.000 g
18:1 undifferentiated0.18 g0.001 g0.003 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.61 g0.006 g0.026 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.14 g0.001 g0.002 g
18:2 undifferentiated1.46 g0.006 g0.023 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.36 g0.001 g0.006 g
Proline0.78 g0.003 g0.012 g
Leucine0.94 g0.004 g0.015 g
Arginine0.86 g0.003 g0.014 g
Glutamic acid2.36 g0.009 g0.038 g
Glycine0.66 g0.003 g0.011 g
Threonine0.66 g0.003 g0.011 g
Tyrosine0.37 g0.001 g0.006 g
Lysine0.80 g0.003 g0.013 g
Aspartic acid2.56 g0.010 g0.041 g
Phenylalanine0.55 g0.002 g0.009 g
Alanine0.73 g0.003 g0.012 g
Valine0.76 g0.003 g0.012 g
Cystine0.34 g0.001 g0.006 g
Isoleucine0.58 g0.002 g0.009 g
Methionine0.21 g0.001 g0.003 g
Tryptophan0.23 g0.001 g0.004 g
Serine0.72 g0.003 g0.012 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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