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Pickles, cucumber, sweet (includes bread and butter pickles)

Nutrient	Value per 100 grams of edible portion	1.000 chip 7.50 g	1.000 large Gherkin (3" long) 35.00 g	1.000 small Gherkin (2-1/2" long) 15.00 g	1.000 cup 153.00 g	1.000 spear Gherkin 20.00 g	1.000 cup, chopped 160.00 g	1.000 Gherkin (2-3/4" long) 25.00 g	1.000 midget Gherkin (2-1/8" long) 6.00 g
Proximates
Energy	91.00 kcal	6.825 kcal	31.850 kcal	13.650 kcal	139.230 kcal	18.200 kcal	145.600 kcal	22.750 kcal	5.460 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Protein	0.58 g	0.043 g	0.203 g	0.087 g	0.887 g	0.116 g	0.928 g	0.145 g	0.035 g
Fiber, total dietary	1.00 g	0.075 g	0.350 g	0.150 g	1.530 g	0.200 g	1.600 g	0.250 g	0.060 g
Glucose (dextrose)	9.17 g	0.688 g	3.209 g	1.376 g	14.030 g	1.834 g	14.672 g	2.292 g	0.550 g
Total lipid (fat)	0.41 g	0.031 g	0.143 g	0.061 g	0.627 g	0.082 g	0.656 g	0.102 g	0.025 g
Energy	379.00 kJ	28.425 kJ	132.650 kJ	56.850 kJ	579.870 kJ	75.800 kJ	606.400 kJ	94.750 kJ	22.740 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	8.81 g	0.661 g	3.084 g	1.322 g	13.479 g	1.762 g	14.096 g	2.203 g	0.529 g
Water	76.20 g	5.715 g	26.670 g	11.430 g	116.586 g	15.240 g	121.920 g	19.050 g	4.572 g
Ash	1.65 g	0.124 g	0.578 g	0.247 g	2.524 g	0.330 g	2.640 g	0.412 g	0.099 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.29 g	0.022 g	0.101 g	0.043 g	0.444 g	0.058 g	0.464 g	0.072 g	0.017 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	21.15 g	1.586 g	7.402 g	3.172 g	32.359 g	4.230 g	33.840 g	5.287 g	1.269 g
Sugars, total	18.27 g	1.370 g	6.394 g	2.740 g	27.953 g	3.654 g	29.232 g	4.567 g	1.096 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	457.00 mg	34.275 mg	159.950 mg	68.550 mg	699.210 mg	91.400 mg	731.200 mg	114.250 mg	27.420 mg
Magnesium, Mg	7.00 mg	0.525 mg	2.450 mg	1.050 mg	10.710 mg	1.400 mg	11.200 mg	1.750 mg	0.420 mg
Copper, Cu	0.03 mg	0.002 mg	0.010 mg	0.004 mg	0.043 mg	0.006 mg	0.045 mg	0.007 mg	0.002 mg
Potassium, K	100.00 mg	7.500 mg	35.000 mg	15.000 mg	153.000 mg	20.000 mg	160.000 mg	25.000 mg	6.000 mg
Zinc, Zn	0.12 mg	0.009 mg	0.042 mg	0.018 mg	0.184 mg	0.024 mg	0.192 mg	0.030 mg	0.007 mg
Manganese, Mn	0.07 mg	0.005 mg	0.023 mg	0.010 mg	0.099 mg	0.013 mg	0.104 mg	0.016 mg	0.004 mg
Iron, Fe	0.25 mg	0.019 mg	0.087 mg	0.037 mg	0.383 mg	0.050 mg	0.400 mg	0.062 mg	0.015 mg
Phosphorus, P	18.00 mg	1.350 mg	6.300 mg	2.700 mg	27.540 mg	3.600 mg	28.800 mg	4.500 mg	1.080 mg
Calcium, Ca	61.00 mg	4.575 mg	21.350 mg	9.150 mg	93.330 mg	12.200 mg	97.600 mg	15.250 mg	3.660 mg
Selenium, Se	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	325.00 µg	24.375 µg	113.750 µg	48.750 µg	497.250 µg	65.000 µg	520.000 µg	81.250 µg	19.500 µg
Vitamin C, total ascorbic acid	0.70 mg	0.052 mg	0.245 mg	0.105 mg	1.071 mg	0.140 mg	1.120 mg	0.175 mg	0.042 mg
Vitamin A, RAE	38.00 µg	2.850 µg	13.300 µg	5.700 µg	58.140 µg	7.600 µg	60.800 µg	9.500 µg	2.280 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.027 mg	0.126 mg	0.054 mg	0.551 mg	0.072 mg	0.576 mg	0.090 mg	0.022 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.002 mg	0.009 mg	0.004 mg	0.038 mg	0.005 mg	0.040 mg	0.006 mg	0.002 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.05 mg	0.004 mg	0.018 mg	0.008 mg	0.078 mg	0.010 mg	0.082 mg	0.013 mg	0.003 mg
Cryptoxanthin, beta	186.00 µg	13.950 µg	65.100 µg	27.900 µg	284.580 µg	37.200 µg	297.600 µg	46.500 µg	11.160 µg
Vitamin B-6	0.02 mg	0.002 mg	0.008 mg	0.004 mg	0.037 mg	0.005 mg	0.038 mg	0.006 mg	0.001 mg
Niacin	0.12 mg	0.009 mg	0.040 mg	0.017 mg	0.176 mg	0.023 mg	0.184 mg	0.029 mg	0.007 mg
Folate, total	1.00 µg	0.075 µg	0.350 µg	0.150 µg	1.530 µg	0.200 µg	1.600 µg	0.250 µg	0.060 µg
Riboflavin	0.03 mg	0.002 mg	0.011 mg	0.004 mg	0.046 mg	0.006 mg	0.048 mg	0.007 mg	0.002 mg
Carotene, alpha	81.00 µg	6.075 µg	28.350 µg	12.150 µg	123.930 µg	16.200 µg	129.600 µg	20.250 µg	4.860 µg
Lutein + zeaxanthin	170.00 µg	12.750 µg	59.500 µg	25.500 µg	260.100 µg	34.000 µg	272.000 µg	42.500 µg	10.200 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	764.00 IU	57.300 IU	267.400 IU	114.600 IU	1168.920 IU	152.800 IU	1222.400 IU	191.000 IU	45.840 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.001 g	0.000 g	0.003 g	0.000 g	0.003 g	0.001 g	0.000 g
Fatty acids, total saturated	0.07 g	0.005 g	0.023 g	0.010 g	0.103 g	0.013 g	0.107 g	0.017 g	0.004 g
16:0	0.06 g	0.004 g	0.020 g	0.008 g	0.086 g	0.011 g	0.090 g	0.014 g	0.003 g
14:0	0.00 g	0.000 g	0.001 g	0.000 g	0.003 g	0.000 g	0.003 g	0.001 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.01 g	0.000 g	0.002 g	0.001 g	0.009 g	0.001 g	0.010 g	0.002 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.001 g	0.001 g	0.006 g	0.001 g	0.006 g	0.001 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.001 g	0.001 g	0.006 g	0.001 g	0.006 g	0.001 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.11 g	0.008 g	0.037 g	0.016 g	0.162 g	0.021 g	0.170 g	0.026 g	0.006 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.06 g	0.004 g	0.021 g	0.009 g	0.092 g	0.012 g	0.096 g	0.015 g	0.004 g
18:2 undifferentiated	0.05 g	0.003 g	0.016 g	0.007 g	0.070 g	0.009 g	0.074 g	0.011 g	0.003 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.001 g	0.002 g	0.001 g	0.011 g	0.001 g	0.011 g	0.002 g	0.000 g
Proline	0.01 g	0.001 g	0.004 g	0.002 g	0.015 g	0.002 g	0.016 g	0.003 g	0.001 g
Leucine	0.03 g	0.002 g	0.009 g	0.004 g	0.040 g	0.005 g	0.042 g	0.007 g	0.002 g
Arginine	0.03 g	0.002 g	0.011 g	0.005 g	0.047 g	0.006 g	0.050 g	0.008 g	0.002 g
Glutamic acid	0.17 g	0.013 g	0.059 g	0.025 g	0.259 g	0.034 g	0.270 g	0.042 g	0.010 g
Glycine	0.03 g	0.002 g	0.009 g	0.004 g	0.040 g	0.005 g	0.042 g	0.007 g	0.002 g
Threonine	0.02 g	0.002 g	0.007 g	0.003 g	0.032 g	0.004 g	0.034 g	0.005 g	0.001 g
Tyrosine	0.01 g	0.001 g	0.004 g	0.002 g	0.015 g	0.002 g	0.016 g	0.003 g	0.001 g
Lysine	0.03 g	0.002 g	0.011 g	0.005 g	0.047 g	0.006 g	0.050 g	0.008 g	0.002 g
Aspartic acid	0.04 g	0.003 g	0.015 g	0.006 g	0.064 g	0.008 g	0.067 g	0.011 g	0.003 g
Phenylalanine	0.02 g	0.002 g	0.007 g	0.003 g	0.032 g	0.004 g	0.034 g	0.005 g	0.001 g
Alanine	0.03 g	0.002 g	0.009 g	0.004 g	0.040 g	0.005 g	0.042 g	0.007 g	0.002 g
Valine	0.02 g	0.002 g	0.007 g	0.003 g	0.032 g	0.004 g	0.034 g	0.005 g	0.001 g
Cystine	0.01 g	0.001 g	0.004 g	0.002 g	0.015 g	0.002 g	0.016 g	0.003 g	0.001 g
Isoleucine	0.02 g	0.002 g	0.007 g	0.003 g	0.032 g	0.004 g	0.034 g	0.005 g	0.001 g
Methionine	0.01 g	0.001 g	0.004 g	0.002 g	0.015 g	0.002 g	0.016 g	0.003 g	0.001 g
Tryptophan	0.01 g	0.001 g	0.004 g	0.002 g	0.015 g	0.002 g	0.016 g	0.003 g	0.001 g
Serine	0.03 g	0.002 g	0.011 g	0.005 g	0.047 g	0.006 g	0.050 g	0.008 g	0.002 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.