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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Pickles, cucumber, sour

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 spear 30.00 g1.000 slice 7.00 g1.000 cup 155.00 g1.000 medium (3-3/4" long) 65.00 g1.000 large (4" long) 135.00 g1.000 small 37.00 g
Proximates
Energy11.00 kcal3.300 kcal0.770 kcal17.050 kcal7.150 kcal14.850 kcal4.070 kcal
Protein0.33 g0.099 g0.023 g0.512 g0.214 g0.446 g0.122 g
Fiber, total dietary1.20 g0.360 g0.084 g1.860 g0.780 g1.620 g0.444 g
Total lipid (fat)0.20 g0.060 g0.014 g0.310 g0.130 g0.270 g0.074 g
Energy44.00 kJ13.200 kJ3.080 kJ68.200 kJ28.600 kJ59.400 kJ16.280 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water94.08 g28.224 g6.586 g145.824 g61.152 g127.008 g34.810 g
Ash3.13 g0.939 g0.219 g4.851 g2.034 g4.226 g1.158 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference2.26 g0.678 g0.158 g3.503 g1.469 g3.051 g0.836 g
Sugars, total1.06 g0.318 g0.074 g1.643 g0.689 g1.431 g0.392 g
Minerals
Sodium, Na1208.00 mg362.400 mg84.560 mg1872.400 mg785.200 mg1630.800 mg446.960 mg
Magnesium, Mg4.00 mg1.200 mg0.280 mg6.200 mg2.600 mg5.400 mg1.480 mg
Copper, Cu0.09 mg0.026 mg0.006 mg0.132 mg0.055 mg0.115 mg0.031 mg
Potassium, K23.00 mg6.900 mg1.610 mg35.650 mg14.950 mg31.050 mg8.510 mg
Zinc, Zn0.02 mg0.006 mg0.001 mg0.031 mg0.013 mg0.027 mg0.007 mg
Manganese, Mn0.01 mg0.003 mg0.001 mg0.017 mg0.007 mg0.015 mg0.004 mg
Iron, Fe0.40 mg0.120 mg0.028 mg0.620 mg0.260 mg0.540 mg0.148 mg
Phosphorus, P14.00 mg4.200 mg0.980 mg21.700 mg9.100 mg18.900 mg5.180 mg
Calcium, Ca0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Selenium, Se0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta81.00 g24.300 g5.670 g125.550 g52.650 g109.350 g29.970 g
Vitamin C, total ascorbic acid1.00 mg0.300 mg0.070 mg1.550 mg0.650 mg1.350 mg0.370 mg
Vitamin A, RAE10.00 g3.000 g0.700 g15.500 g6.500 g13.500 g3.700 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.09 mg0.027 mg0.006 mg0.139 mg0.058 mg0.121 mg0.033 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.04 mg0.011 mg0.003 mg0.059 mg0.025 mg0.051 mg0.014 mg
Cryptoxanthin, beta47.00 g14.100 g3.290 g72.850 g30.550 g63.450 g17.390 g
Vitamin B-60.01 mg0.003 mg0.001 mg0.014 mg0.006 mg0.012 mg0.003 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Folate, total1.00 g0.300 g0.070 g1.550 g0.650 g1.350 g0.370 g
Riboflavin0.01 mg0.003 mg0.001 mg0.015 mg0.007 mg0.014 mg0.004 mg
Carotene, alpha20.00 g6.000 g1.400 g31.000 g13.000 g27.000 g7.400 g
Lutein + zeaxanthin43.00 g12.900 g3.010 g66.650 g27.950 g58.050 g15.910 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU191.00 IU57.300 IU13.370 IU296.050 IU124.150 IU257.850 IU70.670 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.001 g0.000 g0.003 g0.001 g0.003 g0.001 g
Fatty acids, total saturated0.05 g0.016 g0.004 g0.081 g0.034 g0.070 g0.019 g
16:00.04 g0.013 g0.003 g0.067 g0.028 g0.058 g0.016 g
14:00.00 g0.001 g0.000 g0.003 g0.001 g0.003 g0.001 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.01 g0.002 g0.000 g0.008 g0.003 g0.007 g0.002 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.001 g0.000 g0.005 g0.002 g0.004 g0.001 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.001 g0.000 g0.005 g0.002 g0.004 g0.001 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.08 g0.024 g0.006 g0.126 g0.053 g0.109 g0.030 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.014 g0.003 g0.071 g0.030 g0.062 g0.017 g
18:2 undifferentiated0.03 g0.010 g0.002 g0.053 g0.022 g0.046 g0.013 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.002 g0.000 g0.008 g0.003 g0.007 g0.002 g
Proline0.01 g0.002 g0.001 g0.012 g0.005 g0.011 g0.003 g
Leucine0.01 g0.004 g0.001 g0.022 g0.009 g0.019 g0.005 g
Arginine0.02 g0.006 g0.001 g0.033 g0.014 g0.028 g0.008 g
Glutamic acid0.10 g0.029 g0.007 g0.147 g0.062 g0.128 g0.035 g
Glycine0.01 g0.004 g0.001 g0.019 g0.008 g0.016 g0.004 g
Threonine0.01 g0.003 g0.001 g0.014 g0.006 g0.012 g0.003 g
Tyrosine0.01 g0.002 g0.000 g0.009 g0.004 g0.008 g0.002 g
Lysine0.01 g0.004 g0.001 g0.022 g0.009 g0.019 g0.005 g
Aspartic acid0.02 g0.006 g0.001 g0.031 g0.013 g0.027 g0.007 g
Phenylalanine0.01 g0.003 g0.001 g0.014 g0.006 g0.012 g0.003 g
Alanine0.01 g0.003 g0.001 g0.017 g0.007 g0.015 g0.004 g
Valine0.01 g0.003 g0.001 g0.017 g0.007 g0.015 g0.004 g
Cystine0.00 g0.001 g0.000 g0.003 g0.001 g0.003 g0.001 g
Isoleucine0.01 g0.003 g0.001 g0.015 g0.007 g0.014 g0.004 g
Methionine0.00 g0.001 g0.000 g0.005 g0.002 g0.004 g0.001 g
Tryptophan0.00 g0.001 g0.000 g0.005 g0.002 g0.004 g0.001 g
Serine0.01 g0.003 g0.001 g0.015 g0.007 g0.014 g0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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