Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Vegetables and Vegetable Products

Peppers, hot chile, sun-dried

Nutrient	Value per 100 grams of edible portion	1.000 cup 37.00 g	1.000 pepper 0.50 g
Proximates
Energy	324.00 kcal	119.880 kcal	1.620 kcal
Protein	10.58 g	3.915 g	0.053 g
Fiber, total dietary	28.70 g	10.619 g	0.143 g
Total lipid (fat)	5.81 g	2.150 g	0.029 g
Energy	1356.00 kJ	501.720 kJ	6.780 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	7.15 g	2.646 g	0.036 g
Ash	6.60 g	2.442 g	0.033 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	69.86 g	25.848 g	0.349 g
Sugars, total	41.06 g	15.192 g	0.205 g
Minerals
Sodium, Na	91.00 mg	33.670 mg	0.455 mg
Magnesium, Mg	88.00 mg	32.560 mg	0.440 mg
Copper, Cu	0.23 mg	0.084 mg	0.001 mg
Potassium, K	1870.00 mg	691.900 mg	9.350 mg
Zinc, Zn	1.02 mg	0.377 mg	0.005 mg
Manganese, Mn	0.82 mg	0.304 mg	0.004 mg
Iron, Fe	6.04 mg	2.235 mg	0.030 mg
Phosphorus, P	159.00 mg	58.830 mg	0.795 mg
Calcium, Ca	45.00 mg	16.650 mg	0.225 mg
Selenium, Se	3.50 µg	1.295 µg	0.018 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	14844.00 µg	5492.280 µg	74.220 µg
Vitamin C, total ascorbic acid	31.40 mg	11.618 mg	0.157 mg
Vitamin A, RAE	1324.00 µg	489.880 µg	6.620 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	3.14 mg	1.162 mg	0.016 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.08 mg	0.030 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.96 mg	0.354 mg	0.005 mg
Cryptoxanthin, beta	1103.00 µg	408.110 µg	5.515 µg
Vitamin B-6	0.81 mg	0.300 mg	0.004 mg
Niacin	8.67 mg	3.208 mg	0.043 mg
Folate, total	51.00 µg	18.870 µg	0.255 µg
Riboflavin	1.21 mg	0.446 mg	0.006 mg
Carotene, alpha	994.00 µg	367.780 µg	4.970 µg
Lutein + zeaxanthin	5494.00 µg	2032.780 µg	27.470 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	26488.00 IU	9800.560 IU	132.440 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.81 g	0.301 g	0.004 g
16:0	0.69 g	0.255 g	0.003 g
14:0	0.02 g	0.006 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.11 g	0.040 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.47 g	0.173 g	0.002 g
16:1 undifferentiated	0.02 g	0.007 g	0.000 g
18:1 undifferentiated	0.45 g	0.166 g	0.002 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.08 g	1.139 g	0.015 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.009 g	0.000 g
18:2 undifferentiated	3.06 g	1.131 g	0.015 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.21 g	0.080 g	0.001 g
Proline	0.46 g	0.170 g	0.002 g
Leucine	0.55 g	0.205 g	0.003 g
Arginine	0.51 g	0.188 g	0.003 g
Glutamic acid	1.40 g	0.517 g	0.007 g
Glycine	0.39 g	0.145 g	0.002 g
Threonine	0.39 g	0.144 g	0.002 g
Tyrosine	0.22 g	0.081 g	0.001 g
Lysine	0.47 g	0.174 g	0.002 g
Aspartic acid	1.51 g	0.559 g	0.008 g
Phenylalanine	0.33 g	0.121 g	0.002 g
Alanine	0.43 g	0.160 g	0.002 g
Valine	0.45 g	0.165 g	0.002 g
Cystine	0.20 g	0.075 g	0.001 g
Isoleucine	0.34 g	0.127 g	0.002 g
Methionine	0.13 g	0.047 g	0.001 g
Tryptophan	0.14 g	0.050 g	0.001 g
Serine	0.42 g	0.157 g	0.002 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.