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Peppers, hungarian, raw

Nutrient	Value per 100 grams of edible portion	1.000 pepper 27.00 g
Proximates
Energy	29.00 kcal	7.830 kcal
Protein	0.80 g	0.216 g
Fiber, total dietary	1.00 g	0.270 g
Total lipid (fat)	0.41 g	0.111 g
Energy	123.00 kJ	33.210 kJ
Caffeine	0.00 mg	0.000 mg
Water	91.51 g	24.708 g
Ash	0.58 g	0.157 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	6.70 g	1.809 g
Sugars, total	3.53 g	0.953 g
Minerals
Sodium, Na	1.00 mg	0.270 mg
Magnesium, Mg	16.00 mg	4.320 mg
Copper, Cu	0.12 mg	0.031 mg
Potassium, K	202.00 mg	54.540 mg
Zinc, Zn	0.30 mg	0.081 mg
Manganese, Mn	0.20 mg	0.055 mg
Iron, Fe	0.46 mg	0.124 mg
Phosphorus, P	29.00 mg	7.830 mg
Calcium, Ca	12.00 mg	3.240 mg
Selenium, Se	0.30 µg	0.081 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	465.00 µg	125.550 µg
Vitamin C, total ascorbic acid	92.90 mg	25.083 mg
Vitamin A, RAE	41.00 µg	11.070 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.48 mg	0.130 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.08 mg	0.021 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.20 mg	0.055 mg
Cryptoxanthin, beta	34.00 µg	9.180 µg
Vitamin B-6	0.52 mg	0.140 mg
Niacin	1.09 mg	0.295 mg
Folate, total	53.00 µg	14.310 µg
Riboflavin	0.06 mg	0.015 mg
Carotene, alpha	16.00 µg	4.320 µg
Lutein + zeaxanthin	502.00 µg	135.540 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	816.00 IU	220.320 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.05 g	0.012 g
16:0	0.03 g	0.009 g
14:0	0.00 g	0.001 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.002 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.006 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.02 g	0.006 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.24 g	0.065 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.003 g
18:2 undifferentiated	0.23 g	0.062 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.004 g
Proline	0.04 g	0.009 g
Leucine	0.04 g	0.011 g
Arginine	0.04 g	0.011 g
Glutamic acid	0.11 g	0.029 g
Glycine	0.03 g	0.008 g
Threonine	0.03 g	0.008 g
Tyrosine	0.02 g	0.005 g
Lysine	0.04 g	0.010 g
Aspartic acid	0.12 g	0.031 g
Phenylalanine	0.03 g	0.007 g
Alanine	0.03 g	0.009 g
Valine	0.03 g	0.009 g
Cystine	0.01 g	0.004 g
Isoleucine	0.03 g	0.007 g
Methionine	0.01 g	0.003 g
Tryptophan	0.01 g	0.003 g
Serine	0.03 g	0.009 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.