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Food Nutrients
All Food Categories | Nut and Seed Products
Seeds, cottonseed flour, partially defatted (glandless)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 94.00 g | 1.000 tbsp 5.00 g |
| Proximates |
| Energy | 359.00 kcal | 337.460 kcal | 17.950 kcal |
| Protein | 40.96 g | 38.502 g | 2.048 g |
| Fiber, total dietary | 3.00 g | 2.820 g | 0.150 g |
| Total lipid (fat) | 6.20 g | 5.828 g | 0.310 g |
| Energy | 1502.00 kJ | 1411.880 kJ | 75.100 kJ |
| Water | 6.30 g | 5.922 g | 0.315 g |
| Ash | 6.00 g | 5.640 g | 0.300 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 40.54 g | 38.108 g | 2.027 g |
| Minerals |
| Sodium, Na | 35.00 mg | 32.900 mg | 1.750 mg |
| Magnesium, Mg | 721.00 mg | 677.740 mg | 36.050 mg |
| Copper, Cu | 1.18 mg | 1.109 mg | 0.059 mg |
| Potassium, K | 1772.00 mg | 1665.680 mg | 88.600 mg |
| Zinc, Zn | 11.69 mg | 10.989 mg | 0.584 mg |
| Manganese, Mn | 2.14 mg | 2.014 mg | 0.107 mg |
| Iron, Fe | 12.66 mg | 11.900 mg | 0.633 mg |
| Phosphorus, P | 1597.00 mg | 1501.180 mg | 79.850 mg |
| Calcium, Ca | 478.00 mg | 449.320 mg | 23.900 mg |
| Selenium, Se | 5.60 µg | 5.264 µg | 0.280 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.40 mg | 2.256 mg | 0.120 mg |
| Vitamin A, RAE | 22.00 µg | 20.680 µg | 1.100 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 2.10 mg | 1.976 mg | 0.105 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.45 mg | 0.421 mg | 0.022 mg |
| Vitamin B-6 | 0.77 mg | 0.723 mg | 0.038 mg |
| Niacin | 4.07 mg | 3.821 mg | 0.203 mg |
| Folate, total | 229.00 µg | 215.260 µg | 11.450 µg |
| Riboflavin | 0.40 mg | 0.375 mg | 0.020 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 434.00 IU | 407.960 IU | 21.700 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 1.59 g | 1.493 g | 0.079 g |
| 16:0 | 1.38 g | 1.298 g | 0.069 g |
| 14:0 | 0.06 g | 0.053 g | 0.003 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.14 g | 0.132 g | 0.007 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.13 g | 1.065 g | 0.057 g |
| 16:1 undifferentiated | 0.04 g | 0.039 g | 0.002 g |
| 18:1 undifferentiated | 1.08 g | 1.017 g | 0.054 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 2.96 g | 2.781 g | 0.148 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.010 g | 0.001 g |
| 18:2 undifferentiated | 2.92 g | 2.749 g | 0.146 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 1.29 g | 1.214 g | 0.065 g |
| Proline | 1.75 g | 1.642 g | 0.087 g |
| Leucine | 2.80 g | 2.630 g | 0.140 g |
| Arginine | 5.53 g | 5.201 g | 0.277 g |
| Glutamic acid | 10.26 g | 9.640 g | 0.513 g |
| Glycine | 1.99 g | 1.867 g | 0.099 g |
| Threonine | 1.51 g | 1.424 g | 0.076 g |
| Tyrosine | 1.48 g | 1.387 g | 0.074 g |
| Lysine | 2.08 g | 1.954 g | 0.104 g |
| Aspartic acid | 4.46 g | 4.191 g | 0.223 g |
| Phenylalanine | 2.55 g | 2.397 g | 0.128 g |
| Alanine | 1.90 g | 1.787 g | 0.095 g |
| Valine | 2.10 g | 1.976 g | 0.105 g |
| Cystine | 1.07 g | 1.010 g | 0.054 g |
| Isoleucine | 1.48 g | 1.387 g | 0.074 g |
| Methionine | 0.67 g | 0.625 g | 0.033 g |
| Tryptophan | 0.62 g | 0.581 g | 0.031 g |
| Serine | 2.05 g | 1.925 g | 0.102 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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