Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Nut and Seed Products

 

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 134.00 g1.000 oz 28.35 g
Proximates
Energy607.00 kcal813.380 kcal172.085 kcal
Galactose0.00 g0.000 g0.000 g
Protein20.04 g26.854 g5.681 g
Fiber, total dietary7.00 g9.380 g1.985 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)53.95 g72.293 g15.295 g
Energy2539.00 kJ3402.260 kJ719.807 kJ
Fructose0.00 g0.000 g0.000 g
Starch4.20 g5.628 g1.191 g
Water2.08 g2.787 g0.590 g
Ash2.88 g3.859 g0.816 g
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose4.15 g5.561 g1.177 g
Carbohydrate, by difference21.05 g28.207 g5.968 g
Sugars, total4.15 g5.561 g1.177 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na5.00 mg6.700 mg1.417 mg
Magnesium, Mg229.00 mg306.860 mg64.922 mg
Copper, Cu0.91 mg1.215 mg0.257 mg
Potassium, K632.00 mg846.880 mg179.172 mg
Zinc, Zn3.36 mg4.502 mg0.953 mg
Manganese, Mn2.04 mg2.734 mg0.578 mg
Iron, Fe2.61 mg3.497 mg0.740 mg
Phosphorus, P456.00 mg611.040 mg129.276 mg
Calcium, Ca117.00 mg156.780 mg33.169 mg
Selenium, Se33.90 g45.426 g9.611 g
Vitamins
Tocopherol, delta0.32 mg0.429 mg0.091 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta2.00 g2.680 g0.567 g
Vitamin C, total ascorbic acid0.50 mg0.670 mg0.142 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)7.82 mg10.479 mg2.217 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.19 mg0.253 mg0.054 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.14 mg1.528 mg0.323 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.35 mg0.472 mg0.100 mg
Tocopherol, gamma6.39 mg8.563 mg1.812 mg
Tocopherol, beta0.22 mg0.295 mg0.062 mg
Niacin7.71 mg10.330 mg2.186 mg
Folate, total83.00 g111.220 g23.531 g
Riboflavin0.20 mg0.263 mg0.056 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin8.00 g10.720 g2.268 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU3.00 IU4.020 IU0.851 IU
Lipids
8:00.00 g0.004 g0.001 g
12:00.00 g0.003 g0.001 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.03 g0.043 g0.009 g
18:2 t not further defined0.03 g0.043 g0.009 g
20:2 n-6 c,c0.01 g0.017 g0.004 g
18:2 n-6 c,c14.46 g19.370 g4.098 g
20:3 n-60.00 g0.000 g0.000 g
Fatty acids, total saturated8.71 g11.673 g2.470 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.64 g0.859 g0.182 g
18:1 c27.89 g37.377 g7.908 g
16:1 t0.00 g0.001 g0.000 g
22:1 t0.00 g0.000 g0.000 g
22:40.01 g0.007 g0.001 g
16:05.21 g6.975 g1.476 g
17:00.05 g0.062 g0.013 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.03 g0.036 g0.008 g
24:1 c0.01 g0.008 g0.002 g
14:00.04 g0.058 g0.012 g
18:2 CLAs0.01 g0.011 g0.002 g
10:00.00 g0.003 g0.001 g
18:1 t0.02 g0.028 g0.006 g
20:00.36 g0.484 g0.102 g
Fatty acids, total trans-monoenoic0.02 g0.031 g0.007 g
16:1 c0.13 g0.170 g0.036 g
24:00.38 g0.507 g0.107 g
18:02.02 g2.709 g0.573 g
17:10.04 g0.050 g0.010 g
4:00.00 g0.005 g0.001 g
18:3 n-3 c,c,c (ALA)0.08 g0.110 g0.023 g
15:00.01 g0.007 g0.001 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated28.49 g38.174 g8.076 g
14:10.00 g0.001 g0.000 g
16:1 undifferentiated0.13 g0.172 g0.036 g
18:1 undifferentiated27.91 g37.405 g7.914 g
20:10.38 g0.502 g0.106 g
22:1 undifferentiated0.03 g0.036 g0.008 g
Fatty acids, total polyunsaturated14.61 g19.580 g4.143 g
18:40.00 g0.001 g0.000 g
18:3 undifferentiated0.08 g0.110 g0.023 g
18:2 undifferentiated14.49 g19.423 g4.109 g
20:4 undifferentiated0.01 g0.013 g0.003 g
20:5 n-3 (EPA)0.01 g0.007 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.57 g0.766 g0.162 g
Proline0.96 g1.282 g0.271 g
Leucine1.66 g2.219 g0.469 g
Arginine2.96 g3.973 g0.841 g
Glutamic acid5.57 g7.469 g1.580 g
Glycine1.39 g1.859 g0.393 g
Threonine0.70 g0.942 g0.199 g
Tyrosine0.79 g1.053 g0.223 g
Lysine0.78 g1.048 g0.222 g
Aspartic acid2.89 g3.875 g0.820 g
Phenylalanine1.18 g1.584 g0.335 g
Alanine0.98 g1.316 g0.278 g
Valine1.00 g1.341 g0.284 g
Cystine0.29 g0.386 g0.082 g
Isoleucine0.83 g1.107 g0.234 g
Methionine0.28 g0.379 g0.080 g
Tryptophan0.22 g0.295 g0.062 g
Serine1.17 g1.565 g0.331 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement