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Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nutrient	Value per 100 grams of edible portion	1.000 cup 137.00 g	1.000 oz 28.35 g
Proximates
Energy	594.00 kcal	813.780 kcal	168.399 kcal
Protein	17.30 g	23.701 g	4.905 g
Fiber, total dietary	9.00 g	12.330 g	2.551 g
Total lipid (fat)	51.45 g	70.487 g	14.586 g
Energy	2485.00 kJ	3404.450 kJ	704.497 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	1.75 g	2.397 g	0.496 g
Ash	4.15 g	5.686 g	1.177 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	25.35 g	34.730 g	7.187 g
Sugars, total	4.80 g	6.576 g	1.361 g
Minerals
Sodium, Na	345.00 mg	472.650 mg	97.808 mg
Magnesium, Mg	225.00 mg	308.250 mg	63.788 mg
Copper, Cu	1.28 mg	1.752 mg	0.363 mg
Potassium, K	693.00 mg	949.410 mg	196.465 mg
Zinc, Zn	3.80 mg	5.206 mg	1.077 mg
Manganese, Mn	1.94 mg	2.654 mg	0.549 mg
Iron, Fe	3.70 mg	5.069 mg	1.049 mg
Phosphorus, P	435.00 mg	595.950 mg	123.323 mg
Calcium, Ca	70.00 mg	95.900 mg	19.845 mg
Selenium, Se	7.50 µg	10.275 µg	2.126 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	3.00 µg	4.110 µg	0.851 µg
Vitamin C, total ascorbic acid	0.40 mg	0.548 mg	0.113 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	10.94 mg	14.988 mg	3.101 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.20 mg	0.274 mg	0.057 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	1.21 mg	1.651 mg	0.342 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.30 mg	0.406 mg	0.084 mg
Niacin	4.70 mg	6.439 mg	1.332 mg
Folate, total	50.00 µg	68.500 µg	14.175 µg
Riboflavin	0.20 mg	0.274 mg	0.057 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	21.00 µg	28.770 µg	5.954 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	5.00 IU	6.850 IU	1.417 IU
Lipids
8:0	0.04 g	0.062 g	0.013 g
12:0	0.27 g	0.369 g	0.076 g
Fatty acids, total saturated	6.50 g	8.905 g	1.843 g
16:0	4.19 g	5.738 g	1.187 g
14:0	0.21 g	0.295 g	0.061 g
10:0	0.04 g	0.062 g	0.013 g
18:0	1.74 g	2.382 g	0.493 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	31.39 g	43.011 g	8.900 g
16:1 undifferentiated	0.22 g	0.306 g	0.063 g
18:1 undifferentiated	30.80 g	42.199 g	8.732 g
20:1	0.26 g	0.355 g	0.073 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	10.77 g	14.752 g	3.053 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.19 g	0.260 g	0.054 g
18:2 undifferentiated	10.54 g	14.433 g	2.987 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.48 g	0.658 g	0.136 g
Proline	0.88 g	1.199 g	0.248 g
Leucine	1.37 g	1.878 g	0.389 g
Arginine	2.24 g	3.072 g	0.636 g
Glutamic acid	4.42 g	6.060 g	1.254 g
Glycine	1.06 g	1.458 g	0.302 g
Threonine	0.60 g	0.818 g	0.169 g
Tyrosine	0.68 g	0.926 g	0.192 g
Lysine	0.71 g	0.975 g	0.202 g
Aspartic acid	2.06 g	2.817 g	0.583 g
Phenylalanine	0.95 g	1.306 g	0.270 g
Alanine	0.81 g	1.104 g	0.229 g
Valine	0.93 g	1.280 g	0.265 g
Cystine	0.29 g	0.393 g	0.081 g
Isoleucine	0.74 g	1.019 g	0.211 g
Methionine	0.23 g	0.312 g	0.065 g
Tryptophan	0.26 g	0.362 g	0.075 g
Serine	0.92 g	1.256 g	0.260 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.