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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
Beef, cured, luncheon meat, jellied
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Nutrient
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Value per 100 grams
of edible portion
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1.000 slice (1 oz) (4" x 4" x 3/32" thick) 28.00 g |
| Proximates |
| Energy | 111.00 kcal | 31.080 kcal |
| Protein | 19.00 g | 5.320 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 3.30 g | 0.924 g |
| Energy | 464.00 kJ | 129.920 kJ |
| Water | 74.60 g | 20.888 g |
| Ash | 3.40 g | 0.952 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 1322.00 mg | 370.160 mg |
| Magnesium, Mg | 18.00 mg | 5.040 mg |
| Copper, Cu | 0.12 mg | 0.034 mg |
| Potassium, K | 402.00 mg | 112.560 mg |
| Zinc, Zn | 3.55 mg | 0.994 mg |
| Manganese, Mn | 0.05 mg | 0.015 mg |
| Iron, Fe | 3.45 mg | 0.966 mg |
| Phosphorus, P | 139.00 mg | 38.920 mg |
| Calcium, Ca | 10.00 mg | 2.800 mg |
| Selenium, Se | 16.40 µg | 4.592 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 5.14 µg | 1.439 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.14 mg | 0.041 mg |
| Pantothenic acid | 0.69 mg | 0.192 mg |
| Vitamin B-6 | 0.25 mg | 0.070 mg |
| Niacin | 4.84 mg | 1.355 mg |
| Folate, total | 7.00 µg | 1.960 µg |
| Riboflavin | 0.29 mg | 0.081 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.02 g | 0.006 g |
| Fatty acids, total saturated | 1.41 g | 0.395 g |
| 16:0 | 0.68 g | 0.190 g |
| 14:0 | 0.09 g | 0.025 g |
| 10:0 | 0.01 g | 0.003 g |
| 18:0 | 0.54 g | 0.151 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.45 g | 0.406 g |
| 16:1 undifferentiated | 0.22 g | 0.062 g |
| 18:1 undifferentiated | 1.23 g | 0.344 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.17 g | 0.048 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.04 g | 0.011 g |
| 18:2 undifferentiated | 0.13 g | 0.036 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 34.00 mg | 9.520 mg |
| Amino Acids |
| Histidine | 0.50 g | 0.140 g |
| Proline | 1.25 g | 0.349 g |
| Leucine | 1.31 g | 0.368 g |
| Arginine | 1.32 g | 0.368 g |
| Glutamic acid | 2.63 g | 0.736 g |
| Glycine | 1.80 g | 0.504 g |
| Threonine | 0.74 g | 0.208 g |
| Tyrosine | 0.51 g | 0.143 g |
| Lysine | 1.46 g | 0.409 g |
| Aspartic acid | 1.62 g | 0.453 g |
| Phenylalanine | 0.67 g | 0.188 g |
| Alanine | 1.31 g | 0.366 g |
| Valine | 0.82 g | 0.231 g |
| Cystine | 0.20 g | 0.055 g |
| Isoleucine | 0.71 g | 0.200 g |
| Methionine | 0.42 g | 0.118 g |
| Tryptophan | 0.14 g | 0.038 g |
| Serine | 0.76 g | 0.213 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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