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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Beef, cured, pastrami

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package, 2.5 oz 71.00 g1.000 slice (1 oz) 28.00 g
Energy147.00 kcal104.370 kcal41.160 kcal
Galactose0.00 g0.000 g0.000 g
Protein21.80 g15.478 g6.104 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)5.82 g4.132 g1.630 g
Energy615.00 kJ436.650 kJ172.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.01 g0.007 g0.003 g
Water69.53 g49.366 g19.468 g
Ash3.40 g2.414 g0.952 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference0.36 g0.256 g0.101 g
Sugars, total0.10 g0.071 g0.028 g
Lactose0.00 g0.000 g0.000 g
Fluoride, F20.30 g14.413 g5.684 g
Sodium, Na1078.00 mg765.380 mg301.840 mg
Magnesium, Mg17.00 mg12.070 mg4.760 mg
Copper, Cu0.09 mg0.065 mg0.025 mg
Potassium, K210.00 mg149.100 mg58.800 mg
Zinc, Zn4.98 mg3.536 mg1.394 mg
Manganese, Mn0.03 mg0.019 mg0.008 mg
Iron, Fe2.22 mg1.576 mg0.622 mg
Phosphorus, P175.00 mg124.250 mg49.000 mg
Calcium, Ca10.00 mg7.100 mg2.800 mg
Selenium, Se17.70 g12.567 g4.956 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta22.00 g15.620 g6.160 g
Vitamin C, total ascorbic acid0.30 mg0.213 mg0.084 mg
Vitamin A, RAE2.00 g1.420 g0.560 g
Vitamin B-121.87 g1.328 g0.524 g
Vitamin E (alpha-tocopherol)0.12 mg0.085 mg0.034 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.037 mg0.015 mg
Vitamin D3 (cholecalciferol)0.10 g0.071 g0.028 g
Vitamin D4.00 IU2.840 IU1.120 IU
Pantothenic acid0.27 mg0.188 mg0.074 mg
Cryptoxanthin, beta6.00 g4.260 g1.680 g
Vitamin B-60.22 mg0.157 mg0.062 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin4.26 mg3.025 mg1.193 mg
Folate, total6.00 g4.260 g1.680 g
Riboflavin0.16 mg0.114 mg0.045 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin11.00 g7.810 g3.080 g
Vitamin D (D2 + D3)0.10 g0.071 g0.028 g
Vitamin A, IU42.00 IU29.820 IU11.760 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.004 g0.002 g
Fatty acids, total saturated2.68 g1.904 g0.751 g
16:01.65 g1.174 g0.463 g
14:00.22 g0.158 g0.062 g
10:00.01 g0.004 g0.002 g
18:00.79 g0.562 g0.222 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.12 g1.504 g0.593 g
16:1 undifferentiated0.21 g0.148 g0.059 g
18:1 undifferentiated1.91 g1.353 g0.533 g
20:10.00 g0.003 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.14 g0.103 g0.041 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.008 g0.003 g
18:2 undifferentiated0.12 g0.082 g0.032 g
20:4 undifferentiated0.02 g0.013 g0.005 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol68.00 mg48.280 mg19.040 mg
Amino Acids
Histidine0.68 g0.486 g0.192 g
Proline1.02 g0.726 g0.286 g
Leucine1.71 g1.211 g0.478 g
Arginine1.39 g0.987 g0.389 g
Glutamic acid3.22 g2.287 g0.902 g
Glycine1.31 g0.927 g0.366 g
Threonine0.86 g0.608 g0.240 g
Tyrosine0.68 g0.485 g0.191 g
Lysine1.81 g1.287 g0.507 g
Aspartic acid1.96 g1.388 g0.547 g
Phenylalanine0.85 g0.601 g0.237 g
Alanine1.30 g0.925 g0.365 g
Valine1.06 g0.756 g0.298 g
Cystine0.28 g0.197 g0.078 g
Isoleucine0.98 g0.693 g0.273 g
Methionine0.56 g0.396 g0.156 g
Tryptophan0.14 g0.100 g0.039 g
Serine0.84 g0.600 g0.237 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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