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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Beef, cured, sausage, cooked, smoked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 sausage 43.00 g1.000 oz 28.35 g
Proximates
Energy312.00 kcal134.160 kcal88.452 kcal
Protein14.11 g6.067 g4.000 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)26.91 g11.571 g7.629 g
Energy1305.00 kJ561.150 kJ369.967 kJ
Water53.56 g23.031 g15.184 g
Ash3.00 g1.290 g0.851 g
Carbohydrate, by difference2.42 g1.041 g0.686 g
Minerals
Sodium, Na1131.00 mg486.330 mg320.639 mg
Magnesium, Mg13.00 mg5.590 mg3.686 mg
Copper, Cu0.07 mg0.031 mg0.020 mg
Potassium, K176.00 mg75.680 mg49.896 mg
Zinc, Zn2.80 mg1.204 mg0.794 mg
Manganese, Mn0.01 mg0.004 mg0.003 mg
Iron, Fe1.76 mg0.757 mg0.499 mg
Phosphorus, P105.00 mg45.150 mg29.767 mg
Calcium, Ca7.00 mg3.010 mg1.985 mg
Selenium, Se14.60 g6.278 g4.139 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-121.86 g0.800 g0.527 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.021 mg0.014 mg
Pantothenic acid0.19 mg0.081 mg0.053 mg
Vitamin B-60.11 mg0.047 mg0.031 mg
Niacin3.19 mg1.372 mg0.904 mg
Folate, total4.00 g1.720 g1.134 g
Riboflavin0.14 mg0.060 mg0.040 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.06 g0.026 g0.017 g
Fatty acids, total saturated11.44 g4.919 g3.243 g
16:06.03 g2.593 g1.710 g
14:00.88 g0.378 g0.249 g
10:00.09 g0.039 g0.026 g
18:03.86 g1.660 g1.094 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated12.97 g5.577 g3.677 g
16:1 undifferentiated1.53 g0.658 g0.434 g
18:1 undifferentiated11.44 g4.919 g3.243 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.05 g0.452 g0.298 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.09 g0.039 g0.026 g
18:2 undifferentiated0.96 g0.413 g0.272 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol67.00 mg28.810 mg18.995 mg
Amino Acids
Histidine0.45 g0.193 g0.127 g
Proline1.02 g0.437 g0.288 g
Leucine1.04 g0.445 g0.294 g
Arginine0.87 g0.375 g0.247 g
Glutamic acid2.30 g0.988 g0.651 g
Glycine1.18 g0.507 g0.334 g
Threonine0.53 g0.229 g0.151 g
Tyrosine0.46 g0.198 g0.130 g
Lysine1.08 g0.465 g0.306 g
Aspartic acid1.38 g0.594 g0.392 g
Phenylalanine0.51 g0.218 g0.144 g
Alanine1.02 g0.437 g0.288 g
Valine0.62 g0.267 g0.176 g
Cystine0.18 g0.078 g0.051 g
Isoleucine0.61 g0.262 g0.173 g
Methionine0.33 g0.141 g0.093 g
Tryptophan0.13 g0.055 g0.037 g
Serine0.57 g0.245 g0.161 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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