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Alcoholic beverage, beer, light

Nutrient	Value per 100 grams of edible portion	1.000 fl oz 29.50 g	1.000 can or bottle (12 fl oz) 354.00 g
Proximates
Energy	29.00 kcal	8.555 kcal	102.660 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	0.24 g	0.071 g	0.850 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	0.09 g	0.027 g	0.319 g
Total lipid (fat)	0.00 g	0.000 g	0.000 g
Energy	123.00 kJ	36.285 kJ	435.420 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Starch	0.00 g	0.000 g	0.000 g
Water	94.88 g	27.990 g	335.875 g
Ash	0.09 g	0.027 g	0.319 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	3.10 g	0.914 g	10.974 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	1.64 g	0.484 g	5.806 g
Sugars, total	0.09 g	0.027 g	0.319 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Fluoride, F	45.30 µg	13.363 µg	160.362 µg
Sodium, Na	4.00 mg	1.180 mg	14.160 mg
Magnesium, Mg	5.00 mg	1.475 mg	17.700 mg
Copper, Cu	0.01 mg	0.002 mg	0.021 mg
Potassium, K	21.00 mg	6.195 mg	74.340 mg
Zinc, Zn	0.01 mg	0.003 mg	0.035 mg
Manganese, Mn	0.01 mg	0.002 mg	0.021 mg
Iron, Fe	0.03 mg	0.009 mg	0.106 mg
Phosphorus, P	12.00 mg	3.540 mg	42.480 mg
Calcium, Ca	4.00 mg	1.180 mg	14.160 mg
Selenium, Se	0.40 µg	0.118 µg	1.416 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.02 µg	0.006 µg	0.071 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.001 mg	0.018 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.03 mg	0.009 mg	0.106 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.010 mg	0.120 mg
Niacin	0.39 mg	0.115 mg	1.384 mg
Folate, total	6.00 µg	1.770 µg	21.240 µg
Riboflavin	0.01 mg	0.004 mg	0.053 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g
16:0	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.00 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.000 g	0.000 g
Proline	0.03 g	0.009 g	0.103 g
Leucine	0.00 g	0.000 g	0.000 g
Arginine	0.00 g	0.000 g	0.000 g
Glutamic acid	0.04 g	0.012 g	0.138 g
Glycine	0.01 g	0.003 g	0.039 g
Threonine	0.00 g	0.000 g	0.000 g
Tyrosine	0.00 g	0.000 g	0.000 g
Lysine	0.00 g	0.000 g	0.000 g
Aspartic acid	0.01 g	0.004 g	0.046 g
Phenylalanine	0.00 g	0.000 g	0.000 g
Alanine	0.01 g	0.003 g	0.035 g
Valine	0.00 g	0.000 g	0.000 g
Cystine	0.00 g	0.000 g	0.000 g
Isoleucine	0.00 g	0.000 g	0.000 g
Methionine	0.00 g	0.000 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g
Serine	0.00 g	0.000 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.