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Food Nutrients
All Food Categories | Beverages

 

Alcoholic beverage, pina colada, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 fl oz 32.60 g1.000 can (6.8 fl oz, 200 ml) 222.00 g
Proximates
Energy237.00 kcal77.262 kcal526.140 kcal
Protein0.60 g0.196 g1.332 g
Fiber, total dietary0.10 g0.033 g0.222 g
Total lipid (fat)7.60 g2.478 g16.872 g
Energy992.00 kJ323.392 kJ2202.240 kJ
Water54.90 g17.897 g121.878 g
Ash0.30 g0.098 g0.666 g
Alcohol, ethyl9.00 g2.934 g19.980 g
Carbohydrate, by difference27.60 g8.998 g61.272 g
Minerals
Sodium, Na71.00 mg23.146 mg157.620 mg
Magnesium, Mg6.00 mg1.956 mg13.320 mg
Copper, Cu0.09 mg0.028 mg0.193 mg
Potassium, K83.00 mg27.058 mg184.260 mg
Zinc, Zn0.20 mg0.065 mg0.444 mg
Manganese, Mn0.32 mg0.104 mg0.708 mg
Iron, Fe0.03 mg0.010 mg0.067 mg
Phosphorus, P36.00 mg11.736 mg79.920 mg
Calcium, Ca1.00 mg0.326 mg2.220 mg
Selenium, Se0.70 g0.228 g1.554 g
Vitamins
Vitamin C, total ascorbic acid1.50 mg0.489 mg3.330 mg
Vitamin A, RAE1.00 g0.326 g2.220 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.006 mg0.038 mg
Pantothenic acid0.05 mg0.018 mg0.120 mg
Vitamin B-60.02 mg0.006 mg0.038 mg
Niacin0.10 mg0.034 mg0.231 mg
Folate, total6.00 g1.956 g13.320 g
Riboflavin0.01 mg0.002 mg0.011 mg
Vitamin A, IU24.00 IU7.824 IU53.280 IU
Lipids
8:00.57 g0.186 g1.265 g
12:03.39 g1.105 g7.528 g
Fatty acids, total saturated6.57 g2.142 g14.588 g
16:00.62 g0.203 g1.381 g
14:01.27 g0.416 g2.830 g
10:00.46 g0.150 g1.019 g
18:00.21 g0.069 g0.468 g
6:00.04 g0.014 g0.098 g
Fatty acids, total monounsaturated0.44 g0.144 g0.981 g
18:1 undifferentiated0.44 g0.144 g0.981 g
Fatty acids, total polyunsaturated0.14 g0.045 g0.304 g
18:2 undifferentiated0.14 g0.045 g0.304 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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