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Food Nutrients
All Food Categories | Beverages

 

Shake, fast food, vanilla

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 small McDonald's shake (12 fl oz) 250.00 g1.000 medium McDonald's shake (16 fl oz) 333.00 g1.000 cup (8 fl oz) 166.00 g1.000 large McDonald's shake (22 fl oz) 458.00 g1.000 fl oz 20.80 g1.000 milkshake (10 fl oz) 208.00 g
Proximates
Energy148.00 kcal370.000 kcal492.840 kcal245.680 kcal677.840 kcal30.784 kcal307.840 kcal
Protein3.37 g8.425 g11.222 g5.594 g15.435 g0.701 g7.010 g
Fiber, total dietary0.90 g2.250 g2.997 g1.494 g4.122 g0.187 g1.872 g
Total lipid (fat)6.52 g16.300 g21.712 g10.823 g29.862 g1.356 g13.562 g
Energy620.00 kJ1550.000 kJ2064.600 kJ1029.200 kJ2839.600 kJ128.960 kJ1289.600 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water69.65 g174.125 g231.935 g115.619 g318.997 g14.487 g144.872 g
Ash0.86 g2.150 g2.864 g1.428 g3.939 g0.179 g1.789 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference19.59 g48.975 g65.235 g32.519 g89.722 g4.075 g40.747 g
Sugars, total13.63 g34.075 g45.388 g22.626 g62.425 g2.835 g28.350 g
Minerals
Fluoride, F14.00 g35.000 g46.620 g23.240 g64.120 g2.912 g29.120 g
Sodium, Na81.00 mg202.500 mg269.730 mg134.460 mg370.980 mg16.848 mg168.480 mg
Magnesium, Mg13.00 mg32.500 mg43.290 mg21.580 mg59.540 mg2.704 mg27.040 mg
Copper, Cu0.10 mg0.258 mg0.343 mg0.171 mg0.472 mg0.021 mg0.214 mg
Potassium, K166.00 mg415.000 mg552.780 mg275.560 mg760.280 mg34.528 mg345.280 mg
Zinc, Zn0.57 mg1.425 mg1.898 mg0.946 mg2.611 mg0.119 mg1.186 mg
Manganese, Mn0.04 mg0.087 mg0.117 mg0.058 mg0.160 mg0.007 mg0.073 mg
Iron, Fe0.46 mg1.150 mg1.532 mg0.764 mg2.107 mg0.096 mg0.957 mg
Phosphorus, P98.00 mg245.000 mg326.340 mg162.680 mg448.840 mg20.384 mg203.840 mg
Calcium, Ca115.00 mg287.500 mg382.950 mg190.900 mg526.700 mg23.920 mg239.200 mg
Selenium, Se3.20 g8.000 g10.656 g5.312 g14.656 g0.666 g6.656 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE91.00 g227.500 g303.030 g151.060 g416.780 g18.928 g189.280 g
Vitamin B-120.22 g0.550 g0.733 g0.365 g1.008 g0.046 g0.458 g
Vitamin E (alpha-tocopherol)0.25 mg0.625 mg0.833 mg0.415 mg1.145 mg0.052 mg0.520 mg
Retinol91.00 g227.500 g303.030 g151.060 g416.780 g18.928 g189.280 g
Thiamin0.03 mg0.065 mg0.087 mg0.043 mg0.119 mg0.005 mg0.054 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.56 mg1.405 mg1.871 mg0.933 mg2.574 mg0.117 mg1.169 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.06 mg0.150 mg0.200 mg0.100 mg0.275 mg0.012 mg0.125 mg
Niacin0.21 mg0.532 mg0.709 mg0.354 mg0.976 mg0.044 mg0.443 mg
Folate, total0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Riboflavin0.66 mg1.650 mg2.198 mg1.096 mg3.023 mg0.137 mg1.373 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU304.00 IU760.000 IU1012.320 IU504.640 IU1392.320 IU63.232 IU632.320 IU
Lipids
8:00.07 g0.165 g0.220 g0.110 g0.302 g0.014 g0.137 g
12:00.17 g0.435 g0.579 g0.289 g0.797 g0.036 g0.362 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated3.96 g9.905 g13.193 g6.577 g18.146 g0.824 g8.241 g
20:3 undifferentiated0.01 g0.015 g0.020 g0.010 g0.027 g0.001 g0.012 g
22:00.00 g0.005 g0.007 g0.003 g0.009 g0.000 g0.004 g
16:01.72 g4.310 g5.741 g2.862 g7.896 g0.359 g3.586 g
17:00.04 g0.090 g0.120 g0.060 g0.165 g0.007 g0.075 g
13:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
14:00.59 g1.482 g1.975 g0.984 g2.716 g0.123 g1.233 g
10:00.15 g0.385 g0.513 g0.256 g0.705 g0.032 g0.320 g
20:00.01 g0.018 g0.023 g0.012 g0.032 g0.001 g0.015 g
24:00.00 g0.007 g0.010 g0.005 g0.014 g0.001 g0.006 g
18:00.80 g1.988 g2.647 g1.320 g3.641 g0.165 g1.654 g
17:10.01 g0.022 g0.030 g0.015 g0.041 g0.002 g0.019 g
4:00.20 g0.495 g0.659 g0.329 g0.907 g0.041 g0.412 g
15:00.06 g0.142 g0.190 g0.095 g0.261 g0.012 g0.119 g
6:00.15 g0.380 g0.506 g0.252 g0.696 g0.032 g0.316 g
Fatty acids, total monounsaturated1.78 g4.463 g5.944 g2.963 g8.175 g0.371 g3.713 g
14:10.05 g0.122 g0.163 g0.081 g0.224 g0.010 g0.102 g
16:1 undifferentiated0.12 g0.290 g0.386 g0.193 g0.531 g0.024 g0.241 g
18:1 undifferentiated1.61 g4.018 g5.351 g2.668 g7.360 g0.334 g3.343 g
20:10.00 g0.010 g0.013 g0.007 g0.018 g0.001 g0.008 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.32 g0.790 g1.052 g0.525 g1.447 g0.066 g0.657 g
18:40.01 g0.030 g0.040 g0.020 g0.055 g0.002 g0.025 g
18:3 undifferentiated0.03 g0.072 g0.097 g0.048 g0.133 g0.006 g0.060 g
18:2 undifferentiated0.26 g0.652 g0.869 g0.433 g1.195 g0.054 g0.543 g
20:4 undifferentiated0.01 g0.018 g0.023 g0.012 g0.032 g0.001 g0.015 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.007 g0.010 g0.005 g0.014 g0.001 g0.006 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol23.00 mg57.500 mg76.590 mg38.180 mg105.340 mg4.784 mg47.840 mg
Amino Acids
Histidine0.09 g0.225 g0.300 g0.149 g0.412 g0.019 g0.187 g
Proline0.39 g0.983 g1.309 g0.652 g1.800 g0.082 g0.817 g
Leucine0.35 g0.885 g1.179 g0.588 g1.621 g0.074 g0.736 g
Arginine0.10 g0.263 g0.350 g0.174 g0.481 g0.022 g0.218 g
Glutamic acid0.84 g2.103 g2.801 g1.396 g3.852 g0.175 g1.749 g
Glycine0.07 g0.185 g0.246 g0.123 g0.339 g0.015 g0.154 g
Threonine0.15 g0.380 g0.506 g0.252 g0.696 g0.032 g0.316 g
Tyrosine0.12 g0.307 g0.410 g0.204 g0.563 g0.026 g0.256 g
Lysine0.27 g0.670 g0.892 g0.445 g1.227 g0.056 g0.557 g
Aspartic acid0.32 g0.795 g1.059 g0.528 g1.456 g0.066 g0.661 g
Phenylalanine0.17 g0.422 g0.563 g0.281 g0.774 g0.035 g0.352 g
Alanine0.13 g0.318 g0.423 g0.211 g0.582 g0.026 g0.264 g
Valine0.19 g0.485 g0.646 g0.322 g0.889 g0.040 g0.404 g
Cystine0.04 g0.095 g0.127 g0.063 g0.174 g0.008 g0.079 g
Isoleucine0.16 g0.395 g0.526 g0.262 g0.724 g0.033 g0.329 g
Methionine0.10 g0.237 g0.316 g0.158 g0.435 g0.020 g0.198 g
Tryptophan0.06 g0.145 g0.193 g0.096 g0.266 g0.012 g0.121 g
Serine0.23 g0.570 g0.759 g0.378 g1.044 g0.047 g0.474 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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