Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Fish, burbot, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 fillet 116.00 g3.000 oz 85.00 g
Proximates
Energy90.00 kcal104.400 kcal76.500 kcal
Protein19.31 g22.400 g16.413 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.81 g0.940 g0.689 g
Energy377.00 kJ437.320 kJ320.450 kJ
Water79.26 g91.942 g67.371 g
Ash1.16 g1.346 g0.986 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na97.00 mg112.520 mg82.450 mg
Magnesium, Mg32.00 mg37.120 mg27.200 mg
Copper, Cu0.20 mg0.232 mg0.170 mg
Potassium, K404.00 mg468.640 mg343.400 mg
Zinc, Zn0.76 mg0.882 mg0.646 mg
Manganese, Mn0.70 mg0.812 mg0.595 mg
Iron, Fe0.90 mg1.044 mg0.765 mg
Phosphorus, P200.00 mg232.000 mg170.000 mg
Calcium, Ca50.00 mg58.000 mg42.500 mg
Selenium, Se12.60 g14.616 g10.710 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE5.00 g5.800 g4.250 g
Vitamin B-120.80 g0.928 g0.680 g
Retinol5.00 g5.800 g4.250 g
Thiamin0.37 mg0.432 mg0.316 mg
Pantothenic acid0.15 mg0.174 mg0.128 mg
Vitamin B-60.30 mg0.348 mg0.255 mg
Niacin1.62 mg1.879 mg1.377 mg
Folate, total1.00 g1.160 g0.850 g
Riboflavin0.14 mg0.164 mg0.120 mg
Vitamin A, IU15.00 IU17.400 IU12.750 IU
Lipids
Fatty acids, total saturated0.16 g0.189 g0.139 g
16:00.12 g0.139 g0.102 g
14:00.01 g0.007 g0.005 g
18:00.04 g0.043 g0.031 g
Fatty acids, total monounsaturated0.13 g0.154 g0.113 g
16:1 undifferentiated0.03 g0.030 g0.022 g
18:1 undifferentiated0.10 g0.114 g0.083 g
20:10.01 g0.007 g0.005 g
22:1 undifferentiated0.00 g0.003 g0.003 g
Fatty acids, total polyunsaturated0.30 g0.345 g0.252 g
18:2 undifferentiated0.01 g0.010 g0.008 g
20:4 undifferentiated0.10 g0.111 g0.082 g
20:5 n-3 (EPA)0.07 g0.081 g0.060 g
22:5 n-3 (DPA)0.03 g0.030 g0.022 g
22:6 n-3 (DHA)0.10 g0.111 g0.082 g
Cholesterol60.00 mg69.600 mg51.000 mg
Amino Acids
Histidine0.57 g0.660 g0.484 g
Proline0.68 g0.792 g0.581 g
Leucine1.57 g1.821 g1.335 g
Arginine1.16 g1.341 g0.983 g
Glutamic acid2.88 g3.344 g2.451 g
Glycine0.93 g1.075 g0.788 g
Threonine0.85 g0.983 g0.720 g
Tyrosine0.65 g0.756 g0.554 g
Lysine1.77 g2.058 g1.508 g
Aspartic acid1.98 g2.294 g1.681 g
Phenylalanine0.75 g0.875 g0.641 g
Alanine1.17 g1.355 g0.993 g
Valine0.99 g1.154 g0.846 g
Cystine0.21 g0.240 g0.176 g
Isoleucine0.89 g1.032 g0.757 g
Methionine0.57 g0.664 g0.486 g
Tryptophan0.22 g0.251 g0.184 g
Serine0.79 g0.914 g0.670 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement