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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Fish, salmon, chinook, smoked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
3.000 oz 85.00 g1.000 cup, cooked 136.00 g1.000 cubic inch, boneless 17.00 g1.000 oz, boneless 28.35 g
Proximates
Energy117.00 kcal99.450 kcal159.120 kcal19.890 kcal33.169 kcal
Protein18.28 g15.538 g24.861 g3.108 g5.182 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)4.32 g3.672 g5.875 g0.734 g1.225 g
Energy490.00 kJ416.500 kJ666.400 kJ83.300 kJ138.915 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water72.00 g61.200 g97.920 g12.240 g20.412 g
Ash2.62 g2.227 g3.563 g0.445 g0.743 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na784.00 mg666.400 mg1066.240 mg133.280 mg222.264 mg
Magnesium, Mg18.00 mg15.300 mg24.480 mg3.060 mg5.103 mg
Copper, Cu0.23 mg0.196 mg0.313 mg0.039 mg0.065 mg
Potassium, K175.00 mg148.750 mg238.000 mg29.750 mg49.612 mg
Zinc, Zn0.31 mg0.264 mg0.422 mg0.053 mg0.088 mg
Manganese, Mn0.02 mg0.014 mg0.023 mg0.003 mg0.005 mg
Iron, Fe0.85 mg0.723 mg1.156 mg0.144 mg0.241 mg
Phosphorus, P164.00 mg139.400 mg223.040 mg27.880 mg46.494 mg
Calcium, Ca11.00 mg9.350 mg14.960 mg1.870 mg3.119 mg
Selenium, Se32.40 g27.540 g44.064 g5.508 g9.185 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE26.00 g22.100 g35.360 g4.420 g7.371 g
Vitamin B-123.26 g2.771 g4.434 g0.554 g0.924 g
Vitamin E (alpha-tocopherol)1.35 mg1.148 mg1.836 mg0.230 mg0.383 mg
Retinol26.00 g22.100 g35.360 g4.420 g7.371 g
Thiamin0.02 mg0.020 mg0.031 mg0.004 mg0.007 mg
Vitamin D3 (cholecalciferol)17.10 g14.535 g23.256 g2.907 g4.848 g
Vitamin D685.00 IU582.250 IU931.600 IU116.450 IU194.197 IU
Pantothenic acid0.87 mg0.740 mg1.183 mg0.148 mg0.247 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.28 mg0.236 mg0.378 mg0.047 mg0.079 mg
Niacin4.72 mg4.012 mg6.419 mg0.802 mg1.338 mg
Folate, total2.00 g1.700 g2.720 g0.340 g0.567 g
Riboflavin0.10 mg0.086 mg0.137 mg0.017 mg0.029 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)17.10 g14.535 g23.256 g2.907 g4.848 g
Vitamin A, IU87.00 IU73.950 IU118.320 IU14.790 IU24.665 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.93 g0.790 g1.263 g0.158 g0.263 g
16:00.56 g0.476 g0.762 g0.095 g0.159 g
14:00.18 g0.156 g0.249 g0.031 g0.052 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.19 g0.158 g0.253 g0.032 g0.053 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated2.02 g1.720 g2.751 g0.344 g0.574 g
16:1 undifferentiated0.30 g0.259 g0.415 g0.052 g0.086 g
18:1 undifferentiated0.95 g0.807 g1.291 g0.161 g0.269 g
20:10.47 g0.398 g0.636 g0.080 g0.133 g
22:1 undifferentiated0.30 g0.256 g0.409 g0.051 g0.085 g
Fatty acids, total polyunsaturated0.99 g0.846 g1.353 g0.169 g0.282 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.47 g0.401 g0.642 g0.080 g0.134 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.18 g0.156 g0.249 g0.031 g0.052 g
22:5 n-3 (DPA)0.07 g0.062 g0.099 g0.012 g0.021 g
22:6 n-3 (DHA)0.27 g0.227 g0.363 g0.045 g0.076 g
Cholesterol23.00 mg19.550 mg31.280 mg3.910 mg6.521 mg
Amino Acids
Histidine0.54 g0.457 g0.732 g0.091 g0.153 g
Proline0.65 g0.549 g0.879 g0.110 g0.183 g
Leucine1.49 g1.263 g2.021 g0.253 g0.421 g
Arginine1.09 g0.930 g1.488 g0.186 g0.310 g
Glutamic acid2.73 g2.320 g3.711 g0.464 g0.774 g
Glycine0.88 g0.746 g1.194 g0.149 g0.249 g
Threonine0.80 g0.681 g1.089 g0.136 g0.227 g
Tyrosine0.62 g0.524 g0.839 g0.105 g0.175 g
Lysine1.68 g1.427 g2.283 g0.285 g0.476 g
Aspartic acid1.87 g1.591 g2.546 g0.318 g0.531 g
Phenylalanine0.71 g0.607 g0.971 g0.121 g0.202 g
Alanine1.11 g0.940 g1.504 g0.188 g0.314 g
Valine0.94 g0.801 g1.281 g0.160 g0.267 g
Cystine0.20 g0.167 g0.267 g0.033 g0.056 g
Isoleucine0.84 g0.716 g1.145 g0.143 g0.239 g
Methionine0.54 g0.460 g0.736 g0.092 g0.153 g
Tryptophan0.20 g0.174 g0.279 g0.035 g0.058 g
Serine0.75 g0.634 g1.015 g0.127 g0.211 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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