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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Fish, salmon, sockeye, canned, drained solids

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 can 337.00 g3.000 oz 85.00 g
Proximates
Energy167.00 kcal562.790 kcal141.950 kcal
Protein23.59 g79.498 g20.052 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)7.39 g24.904 g6.281 g
Energy701.00 kJ2362.370 kJ595.850 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Starch0.00 g0.000 g0.000 g
Water68.07 g229.396 g57.859 g
Ash2.47 g8.324 g2.100 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na408.00 mg1374.960 mg346.800 mg
Magnesium, Mg31.00 mg104.470 mg26.350 mg
Copper, Cu0.07 mg0.243 mg0.061 mg
Potassium, K314.00 mg1058.180 mg266.900 mg
Zinc, Zn0.84 mg2.831 mg0.714 mg
Manganese, Mn0.03 mg0.098 mg0.025 mg
Iron, Fe0.65 mg2.191 mg0.552 mg
Phosphorus, P338.00 mg1139.060 mg287.300 mg
Calcium, Ca232.00 mg781.840 mg197.200 mg
Selenium, Se34.30 g115.591 g29.155 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Vitamin D2 (ergocalciferol)0.00 g0.000 g0.000 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE55.00 g185.350 g46.750 g
Vitamin B-125.50 g18.535 g4.675 g
Vitamin E (alpha-tocopherol)2.07 mg6.976 mg1.759 mg
Retinol55.00 g185.350 g46.750 g
Thiamin0.03 mg0.108 mg0.027 mg
Vitamin D3 (cholecalciferol)21.00 g70.770 g17.850 g
Vitamin D841.00 IU2834.170 IU714.850 IU
Pantothenic acid0.54 mg1.803 mg0.455 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.12 mg0.401 mg0.101 mg
Tocopherol, gamma0.04 mg0.135 mg0.034 mg
Tocopherol, beta0.01 mg0.034 mg0.009 mg
Niacin7.62 mg25.683 mg6.478 mg
Folate, total4.00 g13.480 g3.400 g
Riboflavin0.21 mg0.714 mg0.180 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)21.00 g70.770 g17.850 g
Vitamin A, IU184.00 IU620.080 IU156.400 IU
Lipids
8:00.00 g0.003 g0.001 g
12:00.00 g0.010 g0.003 g
15:10.00 g0.000 g0.000 g
18:2 t not further defined0.01 g0.044 g0.011 g
20:2 n-6 c,c0.02 g0.067 g0.017 g
18:2 n-6 c,c0.12 g0.394 g0.099 g
20:3 n-60.01 g0.027 g0.007 g
Fatty acids, total saturated1.44 g4.853 g1.224 g
20:3 undifferentiated0.02 g0.057 g0.014 g
22:00.00 g0.010 g0.003 g
18:1 c1.32 g4.452 g1.123 g
16:1 t0.01 g0.037 g0.009 g
22:1 t0.00 g0.007 g0.002 g
22:40.00 g0.010 g0.003 g
16:00.97 g3.272 g0.825 g
17:00.02 g0.054 g0.014 g
20:3 n-30.01 g0.030 g0.008 g
18:3 n-6 c,c,c0.00 g0.013 g0.003 g
22:1 c0.07 g0.236 g0.060 g
24:1 c0.01 g0.020 g0.005 g
14:00.23 g0.778 g0.196 g
18:2 CLAs0.00 g0.013 g0.003 g
10:00.01 g0.027 g0.007 g
18:1 t0.01 g0.047 g0.012 g
20:00.01 g0.034 g0.009 g
24:00.00 g0.003 g0.001 g
18:00.16 g0.553 g0.139 g
17:10.02 g0.057 g0.014 g
4:00.00 g0.013 g0.003 g
18:3 n-3 c,c,c (ALA)0.05 g0.182 g0.046 g
15:00.03 g0.091 g0.023 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.49 g8.405 g2.120 g
14:10.00 g0.013 g0.003 g
16:1 undifferentiated0.32 g1.089 g0.275 g
18:1 undifferentiated1.33 g4.499 g1.135 g
20:10.74 g2.484 g0.626 g
22:1 undifferentiated0.07 g0.243 g0.061 g
Fatty acids, total polyunsaturated1.78 g6.009 g1.516 g
18:40.11 g0.377 g0.095 g
18:3 undifferentiated0.06 g0.199 g0.050 g
18:2 undifferentiated0.13 g0.452 g0.114 g
20:4 undifferentiated0.03 g0.091 g0.023 g
20:5 n-3 (EPA)0.52 g1.746 g0.440 g
22:5 n-3 (DPA)0.14 g0.468 g0.118 g
22:6 n-3 (DHA)0.75 g2.524 g0.637 g
Cholesterol79.00 mg266.230 mg67.150 mg
Amino Acids
Histidine0.64 g2.157 g0.544 g
Proline0.97 g3.255 g0.821 g
Leucine1.83 g6.174 g1.557 g
Arginine1.48 g4.998 g1.261 g
Glutamic acid3.32 g11.185 g2.821 g
Glycine1.44 g4.863 g1.227 g
Threonine1.27 g4.277 g1.079 g
Tyrosine0.87 g2.918 g0.736 g
Lysine2.06 g6.939 g1.750 g
Aspartic acid2.75 g9.251 g2.333 g
Phenylalanine1.00 g3.380 g0.853 g
Alanine1.52 g5.119 g1.291 g
Valine1.31 g4.401 g1.110 g
Cystine0.18 g0.607 g0.153 g
Isoleucine1.13 g3.808 g0.961 g
Methionine0.70 g2.346 g0.592 g
Tryptophan0.28 g0.954 g0.241 g
Serine1.06 g3.569 g0.900 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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