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Food Nutrients
All Food Categories | Finfish and Shellfish Products
Fish, sturgeon, mixed species, smoked
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 3.000 oz 85.00 g |
| Proximates |
| Energy | 173.00 kcal | 49.046 kcal | 147.050 kcal |
| Protein | 31.20 g | 8.845 g | 26.520 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 4.40 g | 1.247 g | 3.740 g |
| Energy | 723.00 kJ | 204.970 kJ | 614.550 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 62.50 g | 17.719 g | 53.125 g |
| Ash | 1.90 g | 0.539 g | 1.615 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g | 0.000 g |
| Sugars, total | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 739.00 mg | 209.507 mg | 628.150 mg |
| Magnesium, Mg | 47.00 mg | 13.325 mg | 39.950 mg |
| Copper, Cu | 0.05 mg | 0.014 mg | 0.043 mg |
| Potassium, K | 379.00 mg | 107.447 mg | 322.150 mg |
| Zinc, Zn | 0.56 mg | 0.159 mg | 0.476 mg |
| Manganese, Mn | 0.03 mg | 0.009 mg | 0.025 mg |
| Iron, Fe | 0.93 mg | 0.264 mg | 0.790 mg |
| Phosphorus, P | 281.00 mg | 79.663 mg | 238.850 mg |
| Calcium, Ca | 17.00 mg | 4.820 mg | 14.450 mg |
| Selenium, Se | 20.10 µg | 5.698 µg | 17.085 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 280.00 µg | 79.380 µg | 238.000 µg |
| Vitamin B-12 | 2.90 µg | 0.822 µg | 2.465 µg |
| Vitamin E (alpha-tocopherol) | 0.50 mg | 0.142 mg | 0.425 mg |
| Retinol | 280.00 µg | 79.380 µg | 238.000 µg |
| Thiamin | 0.09 mg | 0.026 mg | 0.076 mg |
| Vitamin D3 (cholecalciferol) | 16.10 µg | 4.564 µg | 13.685 µg |
| Vitamin D | 642.00 IU | 182.007 IU | 545.700 IU |
| Pantothenic acid | 1.00 mg | 0.284 mg | 0.850 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.27 mg | 0.077 mg | 0.230 mg |
| Niacin | 11.10 mg | 3.147 mg | 9.435 mg |
| Folate, total | 20.00 µg | 5.670 µg | 17.000 µg |
| Riboflavin | 0.09 mg | 0.026 mg | 0.076 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 16.10 µg | 4.564 µg | 13.685 µg |
| Vitamin A, IU | 933.00 IU | 264.506 IU | 793.050 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 1.04 g | 0.294 g | 0.881 g |
| 16:0 | 0.76 g | 0.216 g | 0.647 g |
| 14:0 | 0.18 g | 0.050 g | 0.150 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.10 g | 0.028 g | 0.084 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 2.36 g | 0.668 g | 2.003 g |
| 16:1 undifferentiated | 0.44 g | 0.125 g | 0.374 g |
| 18:1 undifferentiated | 1.86 g | 0.527 g | 1.579 g |
| 20:1 | 0.03 g | 0.009 g | 0.028 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.44 g | 0.124 g | 0.371 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.12 g | 0.033 g | 0.098 g |
| 18:2 undifferentiated | 0.06 g | 0.018 g | 0.053 g |
| 20:4 undifferentiated | 0.05 g | 0.015 g | 0.045 g |
| 20:5 n-3 (EPA) | 0.08 g | 0.023 g | 0.070 g |
| 22:5 n-3 (DPA) | 0.03 g | 0.008 g | 0.025 g |
| 22:6 n-3 (DHA) | 0.10 g | 0.027 g | 0.081 g |
| Cholesterol | 80.00 mg | 22.680 mg | 68.000 mg |
| Amino Acids |
| Histidine | 0.92 g | 0.261 g | 0.781 g |
| Proline | 1.10 g | 0.313 g | 0.938 g |
| Leucine | 2.54 g | 0.719 g | 2.156 g |
| Arginine | 1.87 g | 0.529 g | 1.587 g |
| Glutamic acid | 4.66 g | 1.321 g | 3.959 g |
| Glycine | 1.50 g | 0.425 g | 1.273 g |
| Threonine | 1.37 g | 0.388 g | 1.163 g |
| Tyrosine | 1.05 g | 0.299 g | 0.895 g |
| Lysine | 2.87 g | 0.812 g | 2.435 g |
| Aspartic acid | 3.19 g | 0.906 g | 2.716 g |
| Phenylalanine | 1.22 g | 0.345 g | 1.035 g |
| Alanine | 1.89 g | 0.535 g | 1.604 g |
| Valine | 1.61 g | 0.456 g | 1.366 g |
| Cystine | 0.33 g | 0.095 g | 0.284 g |
| Isoleucine | 1.44 g | 0.408 g | 1.222 g |
| Methionine | 0.92 g | 0.262 g | 0.785 g |
| Tryptophan | 0.35 g | 0.099 g | 0.297 g |
| Serine | 1.27 g | 0.361 g | 1.082 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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