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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Crustaceans, crab, blue, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
3.000 oz 85.00 g1.000 cup 135.00 g1.000 can (6.5 oz), drained 125.00 g1.000 oz 28.35 g
Proximates
Energy83.00 kcal70.550 kcal112.050 kcal103.750 kcal23.531 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g
Protein17.88 g15.198 g24.138 g22.350 g5.069 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)0.74 g0.629 g0.999 g0.925 g0.210 g
Energy347.00 kJ294.950 kJ468.450 kJ433.750 kJ98.375 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g
Starch0.00 g0.000 g0.000 g0.000 g0.000 g
Water79.69 g67.736 g107.581 g99.612 g22.592 g
Ash1.96 g1.666 g2.646 g2.450 g0.556 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F209.90 g178.415 g283.365 g262.375 g59.507 g
Sodium, Na395.00 mg335.750 mg533.250 mg493.750 mg111.983 mg
Magnesium, Mg36.00 mg30.600 mg48.600 mg45.000 mg10.206 mg
Copper, Cu0.81 mg0.692 mg1.099 mg1.018 mg0.231 mg
Potassium, K259.00 mg220.150 mg349.650 mg323.750 mg73.427 mg
Zinc, Zn3.81 mg3.239 mg5.144 mg4.763 mg1.080 mg
Manganese, Mn0.07 mg0.063 mg0.100 mg0.092 mg0.021 mg
Iron, Fe0.50 mg0.425 mg0.675 mg0.625 mg0.142 mg
Phosphorus, P234.00 mg198.900 mg315.900 mg292.500 mg66.339 mg
Calcium, Ca91.00 mg77.350 mg122.850 mg113.750 mg25.799 mg
Selenium, Se42.90 g36.465 g57.915 g53.625 g12.162 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid3.30 mg2.805 mg4.455 mg4.125 mg0.936 mg
Vitamin A, RAE1.00 g0.850 g1.350 g1.250 g0.284 g
Vitamin B-123.33 g2.831 g4.495 g4.162 g0.944 g
Vitamin E (alpha-tocopherol)1.84 mg1.564 mg2.484 mg2.300 mg0.522 mg
Retinol1.00 g0.850 g1.350 g1.250 g0.284 g
Thiamin0.02 mg0.020 mg0.031 mg0.029 mg0.007 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid1.00 mg0.847 mg1.346 mg1.246 mg0.283 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.16 mg0.133 mg0.211 mg0.195 mg0.044 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin2.75 mg2.335 mg3.708 mg3.434 mg0.779 mg
Folate, total51.00 g43.350 g68.850 g63.750 g14.459 g
Riboflavin0.09 mg0.079 mg0.126 mg0.116 mg0.026 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU2.00 IU1.700 IU2.700 IU2.500 IU0.567 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.002 g0.003 g0.003 g0.001 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.01 g0.004 g0.007 g0.006 g0.001 g
Fatty acids, total saturated0.20 g0.171 g0.271 g0.251 g0.057 g
20:3 undifferentiated0.01 g0.004 g0.007 g0.006 g0.001 g
22:00.00 g0.002 g0.003 g0.003 g0.001 g
22:40.00 g0.003 g0.004 g0.004 g0.001 g
16:00.10 g0.083 g0.132 g0.122 g0.028 g
17:00.01 g0.009 g0.014 g0.013 g0.003 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g
14:00.01 g0.007 g0.011 g0.010 g0.002 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
20:00.00 g0.003 g0.005 g0.005 g0.001 g
24:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.07 g0.061 g0.097 g0.090 g0.020 g
17:10.00 g0.002 g0.003 g0.003 g0.001 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
15:00.00 g0.003 g0.005 g0.005 g0.001 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.13 g0.110 g0.174 g0.161 g0.037 g
14:10.00 g0.001 g0.001 g0.001 g0.000 g
16:1 undifferentiated0.03 g0.023 g0.036 g0.034 g0.008 g
18:1 undifferentiated0.09 g0.078 g0.124 g0.115 g0.026 g
20:10.01 g0.005 g0.008 g0.007 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.26 g0.219 g0.348 g0.323 g0.073 g
18:40.00 g0.002 g0.003 g0.003 g0.001 g
18:3 undifferentiated0.01 g0.008 g0.012 g0.011 g0.003 g
18:2 undifferentiated0.02 g0.017 g0.027 g0.025 g0.006 g
20:4 undifferentiated0.04 g0.031 g0.050 g0.046 g0.010 g
20:5 n-3 (EPA)0.10 g0.086 g0.136 g0.126 g0.029 g
22:5 n-3 (DPA)0.01 g0.008 g0.012 g0.011 g0.003 g
22:6 n-3 (DHA)0.07 g0.057 g0.090 g0.084 g0.019 g
Cholesterol97.00 mg82.450 mg130.950 mg121.250 mg27.500 mg
Amino Acids
Histidine0.39 g0.334 g0.531 g0.491 g0.111 g
Proline0.68 g0.576 g0.915 g0.848 g0.192 g
Leucine1.31 g1.111 g1.764 g1.634 g0.371 g
Arginine1.76 g1.495 g2.375 g2.199 g0.499 g
Glutamic acid2.63 g2.239 g3.556 g3.292 g0.747 g
Glycine1.07 g0.910 g1.446 g1.339 g0.304 g
Threonine0.73 g0.618 g0.981 g0.909 g0.206 g
Tyrosine0.66 g0.559 g0.888 g0.823 g0.187 g
Lysine1.39 g1.178 g1.871 g1.732 g0.393 g
Aspartic acid1.69 g1.437 g2.281 g2.112 g0.479 g
Phenylalanine0.71 g0.602 g0.956 g0.885 g0.201 g
Alanine0.89 g0.760 g1.207 g1.117 g0.253 g
Valine0.81 g0.685 g1.088 g1.008 g0.229 g
Cystine0.19 g0.159 g0.252 g0.234 g0.053 g
Isoleucine0.78 g0.660 g1.048 g0.970 g0.220 g
Methionine0.45 g0.384 g0.610 g0.565 g0.128 g
Tryptophan0.23 g0.192 g0.305 g0.282 g0.064 g
Serine0.68 g0.576 g0.915 g0.848 g0.192 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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