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Food Nutrients
All Food Categories | Finfish and Shellfish Products


Crustaceans, shrimp, mixed species, cooked, breaded and fried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
3.000 oz 85.00 g4.000 large 30.00 g
Energy242.00 kcal205.700 kcal72.600 kcal
Protein21.39 g18.181 g6.417 g
Fiber, total dietary0.40 g0.340 g0.120 g
Total lipid (fat)12.28 g10.438 g3.684 g
Energy1013.00 kJ861.050 kJ303.900 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Starch6.70 g5.695 g2.010 g
Water52.86 g44.931 g15.858 g
Ash1.99 g1.692 g0.597 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference11.47 g9.750 g3.441 g
Sugars, total0.80 g0.680 g0.240 g
Fluoride, F166.00 g141.100 g49.800 g
Sodium, Na344.00 mg292.400 mg103.200 mg
Magnesium, Mg40.00 mg34.000 mg12.000 mg
Copper, Cu0.27 mg0.233 mg0.082 mg
Potassium, K225.00 mg191.250 mg67.500 mg
Zinc, Zn1.38 mg1.173 mg0.414 mg
Manganese, Mn0.10 mg0.085 mg0.030 mg
Iron, Fe1.26 mg1.071 mg0.378 mg
Phosphorus, P218.00 mg185.300 mg65.400 mg
Calcium, Ca67.00 mg56.950 mg20.100 mg
Selenium, Se41.70 g35.445 g12.510 g
Vitamin C, total ascorbic acid1.50 mg1.275 mg0.450 mg
Vitamin A, RAE56.00 g47.600 g16.800 g
Vitamin B-121.87 g1.590 g0.561 g
Vitamin E (alpha-tocopherol)1.30 mg1.105 mg0.390 mg
Thiamin0.13 mg0.110 mg0.039 mg
Vitamin D3 (cholecalciferol)0.10 g0.085 g0.030 g
Vitamin D5.00 IU4.250 IU1.500 IU
Pantothenic acid0.35 mg0.297 mg0.105 mg
Vitamin B-60.10 mg0.083 mg0.029 mg
Niacin3.07 mg2.609 mg0.921 mg
Folate, total33.00 g28.050 g9.900 g
Riboflavin0.14 mg0.116 mg0.041 mg
Vitamin D (D2 + D3)0.10 g0.085 g0.030 g
Vitamin A, IU189.00 IU160.650 IU56.700 IU
Fatty acids, total saturated2.09 g1.774 g0.626 g
16:01.46 g1.244 g0.439 g
14:00.04 g0.030 g0.011 g
18:00.54 g0.460 g0.162 g
Fatty acids, total monounsaturated3.81 g3.240 g1.144 g
16:1 undifferentiated0.08 g0.065 g0.023 g
18:1 undifferentiated3.75 g3.190 g1.126 g
20:10.10 g0.089 g0.032 g
22:1 undifferentiated0.02 g0.019 g0.007 g
Fatty acids, total polyunsaturated5.08 g4.322 g1.526 g
18:3 undifferentiated0.27 g0.227 g0.080 g
18:2 undifferentiated4.51 g3.834 g1.353 g
20:4 undifferentiated0.06 g0.050 g0.018 g
20:5 n-3 (EPA)0.11 g0.093 g0.033 g
22:5 n-3 (DPA)0.04 g0.030 g0.011 g
22:6 n-3 (DHA)0.12 g0.105 g0.037 g
Cholesterol138.00 mg117.300 mg41.400 mg
Amino Acids
Histidine0.44 g0.371 g0.131 g
Proline0.83 g0.705 g0.249 g
Leucine1.70 g1.443 g0.509 g
Arginine1.78 g1.516 g0.535 g
Glutamic acid3.88 g3.296 g1.163 g
Glycine1.24 g1.052 g0.371 g
Threonine0.86 g0.731 g0.258 g
Tyrosine0.72 g0.611 g0.216 g
Lysine1.76 g1.499 g0.529 g
Aspartic acid2.13 g1.812 g0.640 g
Phenylalanine0.93 g0.789 g0.278 g
Alanine1.18 g1.006 g0.355 g
Valine1.02 g0.871 g0.307 g
Cystine0.26 g0.219 g0.077 g
Isoleucine1.04 g0.886 g0.313 g
Methionine0.59 g0.502 g0.177 g
Tryptophan0.30 g0.254 g0.090 g
Serine0.89 g0.757 g0.267 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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