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Food Nutrients
All Food Categories | Finfish and Shellfish Products


Crustaceans, shrimp, mixed species, cooked, moist heat

Format this information for printing

Nutrient Value per 100 grams
of edible portion
3.000 oz 85.00 g4.000 large 22.00 g
Energy119.00 kcal101.150 kcal26.180 kcal
Galactose0.00 g0.000 g0.000 g
Protein22.78 g19.363 g5.012 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)1.70 g1.445 g0.374 g
Energy497.00 kJ422.450 kJ109.340 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Starch0.00 g0.000 g0.000 g
Water71.56 g60.826 g15.743 g
Ash3.11 g2.643 g0.684 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference1.52 g1.292 g0.334 g
Sugars, total0.00 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na947.00 mg804.950 mg208.340 mg
Magnesium, Mg37.00 mg31.450 mg8.140 mg
Copper, Cu0.26 mg0.219 mg0.057 mg
Potassium, K170.00 mg144.500 mg37.400 mg
Zinc, Zn1.63 mg1.385 mg0.359 mg
Manganese, Mn0.05 mg0.042 mg0.011 mg
Iron, Fe0.32 mg0.272 mg0.070 mg
Phosphorus, P306.00 mg260.100 mg67.320 mg
Calcium, Ca91.00 mg77.350 mg20.020 mg
Selenium, Se49.50 g42.075 g10.890 g
Tocopherol, delta0.05 mg0.043 mg0.011 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE90.00 g76.500 g19.800 g
Vitamin B-121.66 g1.411 g0.365 g
Vitamin E (alpha-tocopherol)2.20 mg1.870 mg0.484 mg
Retinol90.00 g76.500 g19.800 g
Thiamin0.03 mg0.027 mg0.007 mg
Vitamin D3 (cholecalciferol)0.10 g0.085 g0.022 g
Vitamin D4.00 IU3.400 IU0.880 IU
Pantothenic acid0.52 mg0.441 mg0.114 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.24 mg0.206 mg0.053 mg
Tocopherol, gamma0.20 mg0.170 mg0.044 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin2.68 mg2.276 mg0.589 mg
Folate, total24.00 g20.400 g5.280 g
Riboflavin0.02 mg0.020 mg0.005 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.10 g0.085 g0.022 g
Vitamin A, IU301.00 IU255.850 IU66.220 IU
8:00.00 g0.000 g0.000 g
12:00.01 g0.009 g0.002 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.01 g0.010 g0.003 g
Fatty acids, total saturated0.52 g0.443 g0.115 g
20:3 undifferentiated0.01 g0.010 g0.003 g
22:00.00 g0.000 g0.000 g
22:40.01 g0.006 g0.002 g
16:00.28 g0.241 g0.062 g
17:00.02 g0.020 g0.005 g
24:1 c0.00 g0.000 g0.000 g
14:00.02 g0.019 g0.005 g
10:00.00 g0.000 g0.000 g
20:00.00 g0.003 g0.001 g
24:00.01 g0.007 g0.002 g
18:00.16 g0.133 g0.035 g
17:10.09 g0.078 g0.020 g
4:00.00 g0.000 g0.000 g
15:00.01 g0.012 g0.003 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.36 g0.307 g0.079 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.04 g0.034 g0.009 g
18:1 undifferentiated0.22 g0.190 g0.049 g
20:10.01 g0.005 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.59 g0.501 g0.130 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.010 g0.003 g
18:2 undifferentiated0.19 g0.162 g0.042 g
20:4 undifferentiated0.07 g0.057 g0.015 g
20:5 n-3 (EPA)0.14 g0.115 g0.030 g
22:5 n-3 (DPA)0.01 g0.010 g0.003 g
22:6 n-3 (DHA)0.14 g0.120 g0.031 g
Cholesterol211.00 mg179.350 mg46.420 mg
Amino Acids
Histidine0.50 g0.426 g0.110 g
Proline1.05 g0.890 g0.230 g
Leucine1.95 g1.657 g0.429 g
Arginine2.25 g1.910 g0.494 g
Glutamic acid4.00 g3.401 g0.880 g
Glycine1.34 g1.140 g0.295 g
Threonine0.90 g0.768 g0.199 g
Tyrosine0.86 g0.733 g0.190 g
Lysine2.17 g1.846 g0.478 g
Aspartic acid2.54 g2.159 g0.559 g
Phenylalanine0.99 g0.843 g0.218 g
Alanine1.41 g1.198 g0.310 g
Valine1.07 g0.907 g0.235 g
Cystine0.27 g0.231 g0.060 g
Isoleucine1.05 g0.892 g0.231 g
Methionine0.67 g0.565 g0.146 g
Tryptophan0.26 g0.221 g0.057 g
Serine0.93 g0.790 g0.204 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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