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Food Nutrients
All Food Categories | Finfish and Shellfish Products

 

Mollusks, oyster, eastern, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
3.000 oz 85.00 g1.000 can (12 oz), oysters and liquid 272.00 g1.000 cup, drained 162.00 g1.000 oz, drained 23.00 g1.000 cup, undrained 248.00 g1.000 oyster 8.00 g
Proximates
Energy68.00 kcal57.800 kcal184.960 kcal110.160 kcal15.640 kcal168.640 kcal5.440 kcal
Protein7.06 g6.001 g19.203 g11.437 g1.624 g17.509 g0.565 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)2.47 g2.100 g6.718 g4.001 g0.568 g6.126 g0.198 g
Energy287.00 kJ243.950 kJ780.640 kJ464.940 kJ66.010 kJ711.760 kJ22.960 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water85.14 g72.369 g231.581 g137.927 g19.582 g211.147 g6.811 g
Ash1.42 g1.207 g3.862 g2.300 g0.327 g3.522 g0.114 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference3.91 g3.324 g10.635 g6.334 g0.899 g9.697 g0.313 g
Sugars, total0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na112.00 mg95.200 mg304.640 mg181.440 mg25.760 mg277.760 mg8.960 mg
Magnesium, Mg54.00 mg45.900 mg146.880 mg87.480 mg12.420 mg133.920 mg4.320 mg
Copper, Cu4.46 mg3.792 mg12.134 mg7.227 mg1.026 mg11.063 mg0.357 mg
Potassium, K229.00 mg194.650 mg622.880 mg370.980 mg52.670 mg567.920 mg18.320 mg
Zinc, Zn90.95 mg77.308 mg247.384 mg147.339 mg20.918 mg225.556 mg7.276 mg
Manganese, Mn0.45 mg0.383 mg1.224 mg0.729 mg0.103 mg1.116 mg0.036 mg
Iron, Fe6.70 mg5.695 mg18.224 mg10.854 mg1.541 mg16.616 mg0.536 mg
Phosphorus, P139.00 mg118.150 mg378.080 mg225.180 mg31.970 mg344.720 mg11.120 mg
Calcium, Ca45.00 mg38.250 mg122.400 mg72.900 mg10.350 mg111.600 mg3.600 mg
Selenium, Se35.80 g30.430 g97.376 g57.996 g8.234 g88.784 g2.864 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid5.00 mg4.250 mg13.600 mg8.100 mg1.150 mg12.400 mg0.400 mg
Vitamin A, RAE90.00 g76.500 g244.800 g145.800 g20.700 g223.200 g7.200 g
Vitamin B-1219.13 g16.261 g52.034 g30.991 g4.400 g47.442 g1.530 g
Vitamin E (alpha-tocopherol)0.85 mg0.723 mg2.312 mg1.377 mg0.196 mg2.108 mg0.068 mg
Retinol90.00 g76.500 g244.800 g145.800 g20.700 g223.200 g7.200 g
Thiamin0.15 mg0.128 mg0.408 mg0.243 mg0.034 mg0.372 mg0.012 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin D1.00 IU0.850 IU2.720 IU1.620 IU0.230 IU2.480 IU0.080 IU
Pantothenic acid0.18 mg0.153 mg0.490 mg0.292 mg0.041 mg0.446 mg0.014 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.10 mg0.081 mg0.258 mg0.154 mg0.022 mg0.236 mg0.008 mg
Niacin1.24 mg1.057 mg3.384 mg2.015 mg0.286 mg3.085 mg0.100 mg
Folate, total9.00 g7.650 g24.480 g14.580 g2.070 g22.320 g0.720 g
Riboflavin0.17 mg0.141 mg0.452 mg0.269 mg0.038 mg0.412 mg0.013 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU300.00 IU255.000 IU816.000 IU486.000 IU69.000 IU744.000 IU24.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.63 g0.536 g1.716 g1.022 g0.145 g1.565 g0.050 g
16:00.43 g0.370 g1.183 g0.705 g0.100 g1.079 g0.035 g
14:00.11 g0.093 g0.296 g0.177 g0.025 g0.270 g0.009 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.06 g0.051 g0.163 g0.097 g0.014 g0.149 g0.005 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.25 g0.212 g0.680 g0.405 g0.058 g0.620 g0.020 g
16:1 undifferentiated0.07 g0.063 g0.201 g0.120 g0.017 g0.184 g0.006 g
18:1 undifferentiated0.10 g0.082 g0.264 g0.157 g0.022 g0.241 g0.008 g
20:10.06 g0.051 g0.163 g0.097 g0.014 g0.149 g0.005 g
22:1 undifferentiated0.01 g0.008 g0.024 g0.015 g0.002 g0.022 g0.001 g
Fatty acids, total polyunsaturated0.74 g0.628 g2.010 g1.197 g0.170 g1.833 g0.059 g
18:40.10 g0.082 g0.261 g0.156 g0.022 g0.238 g0.008 g
18:3 undifferentiated0.04 g0.031 g0.101 g0.060 g0.009 g0.092 g0.003 g
18:2 undifferentiated0.05 g0.042 g0.133 g0.079 g0.011 g0.122 g0.004 g
20:4 undifferentiated0.07 g0.058 g0.185 g0.110 g0.016 g0.169 g0.005 g
20:5 n-3 (EPA)0.21 g0.179 g0.574 g0.342 g0.049 g0.523 g0.017 g
22:5 n-3 (DPA)0.05 g0.043 g0.136 g0.081 g0.012 g0.124 g0.004 g
22:6 n-3 (DHA)0.23 g0.194 g0.620 g0.369 g0.052 g0.565 g0.018 g
Cholesterol55.00 mg46.750 mg149.600 mg89.100 mg12.650 mg136.400 mg4.400 mg
Amino Acids
Histidine0.14 g0.116 g0.370 g0.220 g0.031 g0.337 g0.011 g
Proline0.29 g0.245 g0.783 g0.467 g0.066 g0.714 g0.023 g
Leucine0.50 g0.422 g1.352 g0.805 g0.114 g1.233 g0.040 g
Arginine0.52 g0.438 g1.401 g0.834 g0.118 g1.277 g0.041 g
Glutamic acid0.96 g0.817 g2.614 g1.557 g0.221 g2.383 g0.077 g
Glycine0.44 g0.376 g1.202 g0.716 g0.102 g1.096 g0.035 g
Threonine0.30 g0.258 g0.827 g0.492 g0.070 g0.754 g0.024 g
Tyrosine0.23 g0.192 g0.615 g0.366 g0.052 g0.560 g0.018 g
Lysine0.53 g0.449 g1.436 g0.855 g0.121 g1.309 g0.042 g
Aspartic acid0.68 g0.579 g1.852 g1.103 g0.157 g1.689 g0.054 g
Phenylalanine0.25 g0.215 g0.688 g0.410 g0.058 g0.627 g0.020 g
Alanine0.43 g0.363 g1.161 g0.692 g0.098 g1.059 g0.034 g
Valine0.31 g0.262 g0.838 g0.499 g0.071 g0.764 g0.025 g
Cystine0.09 g0.079 g0.253 g0.151 g0.021 g0.231 g0.007 g
Isoleucine0.31 g0.261 g0.835 g0.497 g0.071 g0.761 g0.025 g
Methionine0.16 g0.135 g0.432 g0.258 g0.037 g0.394 g0.013 g
Tryptophan0.08 g0.067 g0.215 g0.128 g0.018 g0.196 g0.006 g
Serine0.32 g0.269 g0.860 g0.512 g0.073 g0.784 g0.025 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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