Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Legumes and Legume Products


Broadbeans (fava beans), mature seeds, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 150.00 g1.000 tbsp 9.40 g
Energy341.00 kcal511.500 kcal32.054 kcal
Protein26.12 g39.180 g2.455 g
Fiber, total dietary25.00 g37.500 g2.350 g
Total lipid (fat)1.53 g2.295 g0.144 g
Energy1425.00 kJ2137.500 kJ133.950 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water10.98 g16.470 g1.032 g
Ash3.08 g4.620 g0.290 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference58.29 g87.435 g5.479 g
Sugars, total5.70 g8.550 g0.536 g
Sodium, Na13.00 mg19.500 mg1.222 mg
Magnesium, Mg192.00 mg288.000 mg18.048 mg
Copper, Cu0.82 mg1.236 mg0.077 mg
Potassium, K1062.00 mg1593.000 mg99.828 mg
Zinc, Zn3.14 mg4.710 mg0.295 mg
Manganese, Mn1.63 mg2.439 mg0.153 mg
Iron, Fe6.70 mg10.050 mg0.630 mg
Phosphorus, P421.00 mg631.500 mg39.574 mg
Calcium, Ca103.00 mg154.500 mg9.682 mg
Selenium, Se8.20 g12.300 g0.771 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta32.00 g48.000 g3.008 g
Vitamin C, total ascorbic acid1.40 mg2.100 mg0.132 mg
Vitamin A, RAE3.00 g4.500 g0.282 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.05 mg0.075 mg0.005 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.56 mg0.833 mg0.052 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.98 mg1.464 mg0.092 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.37 mg0.549 mg0.034 mg
Niacin2.83 mg4.248 mg0.266 mg
Folate, total423.00 g634.500 g39.762 g
Riboflavin0.33 mg0.500 mg0.031 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU53.00 IU79.500 IU4.982 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.006 g0.000 g
Fatty acids, total saturated0.25 g0.381 g0.024 g
16:00.20 g0.306 g0.019 g
14:00.00 g0.003 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.03 g0.047 g0.003 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.30 g0.454 g0.028 g
16:1 undifferentiated0.00 g0.003 g0.000 g
18:1 undifferentiated0.30 g0.445 g0.028 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.63 g0.941 g0.059 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.069 g0.004 g
18:2 undifferentiated0.58 g0.871 g0.055 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.66 g0.996 g0.062 g
Proline1.10 g1.648 g0.103 g
Leucine1.96 g2.946 g0.185 g
Arginine2.41 g3.616 g0.227 g
Glutamic acid4.44 g6.656 g0.417 g
Glycine1.09 g1.643 g0.103 g
Threonine0.93 g1.392 g0.087 g
Tyrosine0.83 g1.240 g0.078 g
Lysine1.67 g2.506 g0.157 g
Aspartic acid2.92 g4.374 g0.274 g
Phenylalanine1.10 g1.654 g0.104 g
Alanine1.07 g1.605 g0.101 g
Valine1.16 g1.742 g0.109 g
Cystine0.33 g0.501 g0.031 g
Isoleucine1.05 g1.579 g0.099 g
Methionine0.21 g0.320 g0.020 g
Tryptophan0.25 g0.370 g0.023 g
Serine1.20 g1.792 g0.112 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement