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Carob flour

Nutrient	Value per 100 grams of edible portion	1.000 cup 103.00 g	1.000 tbsp 6.00 g
Proximates
Energy	222.00 kcal	228.660 kcal	13.320 kcal
Protein	4.62 g	4.759 g	0.277 g
Fiber, total dietary	39.80 g	40.994 g	2.388 g
Total lipid (fat)	0.65 g	0.669 g	0.039 g
Energy	929.00 kJ	956.870 kJ	55.740 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	3.58 g	3.687 g	0.215 g
Ash	2.27 g	2.338 g	0.136 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	88.88 g	91.546 g	5.333 g
Sugars, total	49.08 g	50.552 g	2.945 g
Minerals
Sodium, Na	35.00 mg	36.050 mg	2.100 mg
Magnesium, Mg	54.00 mg	55.620 mg	3.240 mg
Copper, Cu	0.57 mg	0.588 mg	0.034 mg
Potassium, K	827.00 mg	851.810 mg	49.620 mg
Zinc, Zn	0.92 mg	0.948 mg	0.055 mg
Manganese, Mn	0.51 mg	0.523 mg	0.030 mg
Iron, Fe	2.94 mg	3.028 mg	0.176 mg
Phosphorus, P	79.00 mg	81.370 mg	4.740 mg
Calcium, Ca	348.00 mg	358.440 mg	20.880 mg
Selenium, Se	5.30 µg	5.459 µg	0.318 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	8.00 µg	8.240 µg	0.480 µg
Vitamin C, total ascorbic acid	0.20 mg	0.206 mg	0.012 mg
Vitamin A, RAE	1.00 µg	1.030 µg	0.060 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.63 mg	0.649 mg	0.038 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.05 mg	0.055 mg	0.003 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.05 mg	0.048 mg	0.003 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.37 mg	0.377 mg	0.022 mg
Niacin	1.90 mg	1.954 mg	0.114 mg
Folate, total	29.00 µg	29.870 µg	1.740 µg
Riboflavin	0.46 mg	0.475 mg	0.028 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	14.00 IU	14.420 IU	0.840 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.09 g	0.093 g	0.005 g
16:0	0.07 g	0.074 g	0.004 g
14:0	0.00 g	0.001 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.014 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.20 g	0.203 g	0.012 g
16:1 undifferentiated	0.00 g	0.004 g	0.000 g
18:1 undifferentiated	0.19 g	0.200 g	0.012 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.22 g	0.222 g	0.013 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.004 g	0.000 g
18:2 undifferentiated	0.21 g	0.218 g	0.013 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.12 g	0.126 g	0.007 g
Proline	0.35 g	0.365 g	0.021 g
Leucine	0.44 g	0.455 g	0.027 g
Arginine	0.13 g	0.134 g	0.008 g
Glutamic acid	0.36 g	0.373 g	0.022 g
Glycine	0.27 g	0.275 g	0.016 g
Threonine	0.27 g	0.279 g	0.016 g
Tyrosine	0.12 g	0.124 g	0.007 g
Lysine	0.20 g	0.202 g	0.012 g
Aspartic acid	0.50 g	0.518 g	0.030 g
Phenylalanine	0.15 g	0.156 g	0.009 g
Alanine	0.58 g	0.602 g	0.035 g
Valine	0.45 g	0.459 g	0.027 g
Cystine	0.03 g	0.030 g	0.002 g
Isoleucine	0.21 g	0.215 g	0.013 g
Methionine	0.08 g	0.083 g	0.005 g
Tryptophan	0.05 g	0.049 g	0.003 g
Serine	0.30 g	0.313 g	0.018 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.