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Food Nutrients
All Food Categories | Legumes and Legume Products
Peanuts, all types, dry-roasted, with salt
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 peanut 1.00 g |
| Proximates |
| Energy | 585.00 kcal | 165.847 kcal | 5.850 kcal |
| Protein | 23.68 g | 6.713 g | 0.237 g |
| Fiber, total dietary | 8.00 g | 2.268 g | 0.080 g |
| Total lipid (fat) | 49.66 g | 14.079 g | 0.497 g |
| Energy | 2448.00 kJ | 694.008 kJ | 24.480 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 1.55 g | 0.439 g | 0.015 g |
| Ash | 3.60 g | 1.021 g | 0.036 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 21.51 g | 6.098 g | 0.215 g |
| Sugars, total | 4.18 g | 1.185 g | 0.042 g |
| Minerals |
| Fluoride, F | 16.00 µg | 4.536 µg | 0.160 µg |
| Sodium, Na | 679.00 mg | 192.497 mg | 6.790 mg |
| Magnesium, Mg | 176.00 mg | 49.896 mg | 1.760 mg |
| Copper, Cu | 0.67 mg | 0.190 mg | 0.007 mg |
| Potassium, K | 658.00 mg | 186.543 mg | 6.580 mg |
| Zinc, Zn | 3.31 mg | 0.938 mg | 0.033 mg |
| Manganese, Mn | 2.08 mg | 0.591 mg | 0.021 mg |
| Iron, Fe | 2.26 mg | 0.641 mg | 0.023 mg |
| Phosphorus, P | 358.00 mg | 101.493 mg | 3.580 mg |
| Calcium, Ca | 54.00 mg | 15.309 mg | 0.540 mg |
| Selenium, Se | 7.50 µg | 2.126 µg | 0.075 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 7.80 mg | 2.211 mg | 0.078 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.44 mg | 0.124 mg | 0.004 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 1.40 mg | 0.395 mg | 0.014 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.26 mg | 0.073 mg | 0.003 mg |
| Niacin | 13.53 mg | 3.834 mg | 0.135 mg |
| Folate, total | 145.00 µg | 41.108 µg | 1.450 µg |
| Riboflavin | 0.10 mg | 0.028 mg | 0.001 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 6.89 g | 1.954 g | 0.069 g |
| 16:0 | 5.20 g | 1.474 g | 0.052 g |
| 14:0 | 0.03 g | 0.007 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.11 g | 0.314 g | 0.011 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 24.64 g | 6.985 g | 0.246 g |
| 16:1 undifferentiated | 0.01 g | 0.003 g | 0.000 g |
| 18:1 undifferentiated | 23.96 g | 6.793 g | 0.240 g |
| 20:1 | 0.67 g | 0.189 g | 0.007 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 15.69 g | 4.449 g | 0.157 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.001 g | 0.000 g |
| 18:2 undifferentiated | 15.69 g | 4.448 g | 0.157 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.60 g | 0.170 g | 0.006 g |
| Proline | 1.04 g | 0.296 g | 0.010 g |
| Leucine | 1.53 g | 0.435 g | 0.015 g |
| Arginine | 2.83 g | 0.803 g | 0.028 g |
| Glutamic acid | 4.95 g | 1.403 g | 0.049 g |
| Glycine | 1.43 g | 0.405 g | 0.014 g |
| Threonine | 0.81 g | 0.230 g | 0.008 g |
| Tyrosine | 0.96 g | 0.273 g | 0.010 g |
| Lysine | 0.85 g | 0.241 g | 0.009 g |
| Aspartic acid | 2.89 g | 0.819 g | 0.029 g |
| Phenylalanine | 1.23 g | 0.348 g | 0.012 g |
| Alanine | 0.94 g | 0.267 g | 0.009 g |
| Valine | 0.99 g | 0.282 g | 0.010 g |
| Cystine | 0.30 g | 0.086 g | 0.003 g |
| Isoleucine | 0.83 g | 0.236 g | 0.008 g |
| Methionine | 0.29 g | 0.082 g | 0.003 g |
| Tryptophan | 0.23 g | 0.065 g | 0.002 g |
| Serine | 1.17 g | 0.331 g | 0.012 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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