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Food Nutrients
All Food Categories | Legumes and Legume Products

 

Peanut flour, defatted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 60.00 g1.000 oz 28.35 g
Proximates
Energy327.00 kcal196.200 kcal92.705 kcal
Protein52.20 g31.320 g14.799 g
Fiber, total dietary15.80 g9.480 g4.479 g
Total lipid (fat)0.55 g0.330 g0.156 g
Energy1368.00 kJ820.800 kJ387.828 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water7.80 g4.680 g2.211 g
Ash4.75 g2.850 g1.347 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference34.70 g20.820 g9.837 g
Sugars, total8.22 g4.932 g2.330 g
Minerals
Sodium, Na180.00 mg108.000 mg51.030 mg
Magnesium, Mg370.00 mg222.000 mg104.895 mg
Copper, Cu1.80 mg1.080 mg0.510 mg
Potassium, K1290.00 mg774.000 mg365.715 mg
Zinc, Zn5.10 mg3.060 mg1.446 mg
Manganese, Mn4.90 mg2.940 mg1.389 mg
Iron, Fe2.10 mg1.260 mg0.595 mg
Phosphorus, P760.00 mg456.000 mg215.460 mg
Calcium, Ca140.00 mg84.000 mg39.690 mg
Selenium, Se7.10 g4.260 g2.013 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.05 mg0.030 mg0.014 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.70 mg0.420 mg0.198 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid2.74 mg1.646 mg0.778 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.50 mg0.302 mg0.143 mg
Niacin27.00 mg16.200 mg7.655 mg
Folate, total248.00 g148.800 g70.308 g
Riboflavin0.48 mg0.288 mg0.136 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.06 g0.038 g0.018 g
16:00.05 g0.029 g0.014 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.01 g0.006 g0.003 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.23 g0.135 g0.064 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.22 g0.131 g0.062 g
20:10.01 g0.004 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.14 g0.086 g0.041 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.14 g0.086 g0.041 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine1.32 g0.791 g0.374 g
Proline2.30 g1.382 g0.653 g
Leucine3.38 g2.030 g0.959 g
Arginine6.24 g3.746 g1.770 g
Glutamic acid10.91 g6.545 g3.092 g
Glycine3.15 g1.887 g0.892 g
Threonine1.79 g1.073 g0.507 g
Tyrosine2.12 g1.273 g0.602 g
Lysine1.87 g1.124 g0.531 g
Aspartic acid6.37 g3.820 g1.805 g
Phenylalanine2.71 g1.623 g0.767 g
Alanine2.08 g1.245 g0.588 g
Valine2.19 g1.313 g0.621 g
Cystine0.67 g0.401 g0.190 g
Isoleucine1.84 g1.102 g0.521 g
Methionine0.64 g0.385 g0.182 g
Tryptophan0.51 g0.304 g0.144 g
Serine2.57 g1.543 g0.729 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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